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Healthy Easy Meals For Dinner Resources

Below are top resources on SparkPeople for Healthy Easy Meals For Dinner.

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Fantastic Frozen Dinners

Frozen TV dinners weren’t served often when I was growing up in the 60’s. However, on rare, extra-busy nights, I remember eating my meal out of that small, compartmentalized aluminum tray. They were always heated in the oven (since microw...  Read more

The Benefits of Eating Together

"Come and get it!" It may be dinnertime, but when was the last time your family sat down and enjoyed a mealtogether? With music lessons, ball practice, play rehearsal, and work schedules, it can be tough. Rounding up the troops for an eveni...  Read more

Break Out of Your Food Rut!

What's for dinner? What are you eating for breakfast or lunch tomorrow? If you aren't feeling excited about your meals, or if your kids are complaining about eating chicken again, you may be in a food rut.   It happens easily; b...  Read more

What Does 300 Calories Really Look Like?

Wonder what 300 calories looks like? 300 calories look drastically different when you're eating in instead of dining out. Choosing healthier, more nutritious foods--at home and away--means you can eat much more food and still lose weight. Check o...  Read more

No-Fuss Meals for Busy Schedules

We all have those days when there’s barely a minute to breathe, much less time to shop for ingredients and prepare a complicated home-cooked meal. A busy schedule doesn’t mean you’re destined for the drive-thru window, though. Delic...  Read more

It's tricky, fruit is really healthy for you but i
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It's tricky, fruit is really healthy for you but if you eat too much, you will gain weight. I know that from experience....  Read more

My goal is to be stronger and healthier, seeing ch
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My goal is to be stronger and healthier, seeing changes in my body helps me with motivation but if I'm feeling low, I often read other peoples blogs and/or sparksuccess stories...  Read more

My meal plans have been all over the place, since
Updated 5/25/2016 1:18:47 AM

My meal plans have been all over the place, since Friday!! Either way over or way under my calories. And exercise has been hard in the current weather conditions. Sigh....  Read more

When you live in a retirement Community where they fix all the meals for you, it is really difficult
Updated 5/25/2016 12:21:31 PM

When you live in a retirement Community where they fix all the meals for you, it is really difficult to control the diet. I eat salads and/or soup at most meals. I eat two veggies and a meat. Tracking shows I am under calorie count every day. Yet...  Read more

Finally I have started meal prepping and wow what
Updated 5/25/2016 7:59:37 AM

Finally I have started meal prepping and wow what a life saver. I never knew what a help that really was all I could think of was how much work it would be doing on Sunday but it's really not it's great and so helpful all I have to do is warm things...  Read more

Live the easy life and lose weight

I have always found it easier to lose weight when I make the healthy option easier than the unhealthy. Everybody wants a quick meal so they turn to drive-through and microwavable dinners/lunches. I found the easiest way for me to lose weight is prepa...  Read more

Use meal replacement shakes/bars for easy, healthy meals

Meal replacements make it easy to stick to a healthy eating plan no matter how busy your schedule. I use Isagenix but there are lots of options. Makes eating a no-brainer especially for a grab and go breakfast and easy to pack lunch. Add a healthy di...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

The Secret Ingredient for Easy, Healthy Meals (Any Time of Day)

I love this simple ingredient and eat it several times a week.It's easy to cook, tasty to eat, and one of the most versatile foods in the healthy cook's pantry.In my house, the secret to getting any meal off to a better start is...Brown rice!...  Read more

Got Kids? Then You're Less Likely to Eat Healthy

As the mother of two small children, I work hard to provide them with healthy, home-cooked meals. I like to make batches of food I know they enjoy and freeze it for those nights when I'm short on time or just don't feel like cooking dinner. Last ni...  Read more