Frozen TV dinners weren’t served often when I was growing up in the 60’s. However, on rare, extra-busy nights, I remember eating my meal out of that small, compartmentalized aluminum tray. They were always heated in the oven (since microw... Read more
"Come and get it!" It may be dinnertime, but when was the last time your family sat down and enjoyed a mealtogether? With music lessons, ball practice, play rehearsal, and work schedules, it can be tough. Rounding up the troops for an eveni... Read more
What's for dinner? What are you eating for breakfast or lunch tomorrow?
If you aren't feeling excited about your meals, or if your kids are complaining about eating chicken again, you may be in a food rut.
It happens easily; b... Read more
Wonder what 300 calories looks like? 300 calories look drastically different when you're eating in instead of dining out. Choosing healthier, more nutritious foods--at home and away--means you can eat much more food and still lose weight. Check o... Read more
Eating healthy takes some effort, no doubt about it. Let’s face it, today we might be excited to make a tasty, creative recipe that’s good for our waistline, but tomorrow may not bring the same enthusiastic mood. So we slip for the next f... Read more
What is some healthy things to do as a pick me up when you are feeling exhausted at work. I used to grab a soda and some candy and I have been doing good the last two days but I am really wanting them today because I feel so tired and sluggish.... Read more
I didn't watch the nutritional value at dinner tonight and had some Kraft Mac N Cheese. So upsetting to realize how many calories are in a serving. BUT I only had two tablespoons full, so didn't ingest many calories... Read more
I have always found it easier to lose weight when I make the healthy option easier than the unhealthy. Everybody wants a quick meal so they turn to drive-through and microwavable dinners/lunches. I found the easiest way for me to lose weight is prepa... Read more
I love this simple ingredient and eat it several times a week.It's easy to cook, tasty to eat, and one of the most versatile foods in the healthy cook's pantry.In my house, the secret to getting any meal off to a better start is...Brown rice!... Read more
As the mother of two small children, I work hard to provide them with healthy, home-cooked meals. I like to make batches of food I know they enjoy and freeze it for those nights when I'm short on time or just don't feel like cooking dinner. Last ni... Read more
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