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Healthy Dinner Meal Resources

Below are top resources on SparkPeople for Healthy Dinner Meal.

1SHARES
Fantastic Frozen Dinners

Frozen TV dinners weren’t served often when I was growing up in the 60’s. However, on rare, extra-busy nights, I remember eating my meal out of that small, compartmentalized aluminum tray. They were always heated in the oven (since microw...  Read more

The Benefits of Eating Together

"Come and get it!" It may be dinnertime, but when was the last time your family sat down and enjoyed a mealtogether? With music lessons, ball practice, play rehearsal, and work schedules, it can be tough. Rounding up the troops for an eveni...  Read more

Break Out of Your Food Rut!

What's for dinner? What are you eating for breakfast or lunch tomorrow? If you aren't feeling excited about your meals, or if your kids are complaining about eating chicken again, you may be in a food rut.   It happens easily; b...  Read more

What Does 300 Calories Really Look Like?

Wonder what 300 calories looks like? 300 calories look drastically different when you're eating in instead of dining out. Choosing healthier, more nutritious foods--at home and away--means you can eat much more food and still lose weight. Check o...  Read more

Save Time with Big Batch Cooking

Eating healthy takes some effort, no doubt about it. Let’s face it, today we might be excited to make a tasty, creative recipe that’s good for our waistline, but tomorrow may not bring the same enthusiastic mood. So we slip for the next f...  Read more

Slim without exercise? Are they healthy?
Updated 11/23/2014 6:50:47 PM

I met a college student the other day. She was slim but she says she never exercises. Is she any better off then someone like me, who is slightly overweight but exercises fairly regularly. She might say that she doesn't need to exercise. What do...  Read more

Whos cooking for thanksgiving any healthy suggesti
Updated 11/20/2014 9:31:24 PM

Whos cooking for thanksgiving any healthy suggestions? ?...  Read more

Fresh bruschetta chicken for dinner tonight! :) wh
Updated 11/19/2014 11:49:41 PM

Fresh bruschetta chicken for dinner tonight! :) what's everyone having?...  Read more

And try and have protein at every meal.
Updated

And try and have protein at every meal....  Read more

Bad choices while trying to eat healthy?
Updated 11/25/2014 2:55:34 AM

I have changed my eating lifestyle a lot this year without the help of a doctor or nutritionist, basically following what SparkPeople has provided for me. I feel like Iíve been making good choices but they might not be the best for my bodyÖ example,...  Read more

Quick & Healthy Lunch or Dinner

Healthy Choice frozen dinners make an excellent choice when you are in a hurry and don't have time to cook a regular meal....  Read more

Eat Breakfast

I make breakfast my biggest meal of the day and for dinner I eat light and healthy and before 6 pm....  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Poll: Do You Eat Dinner as a Family?

Growing up, evenings were busy in my family. My sister and I were involved in various activities, my mom worked part time (which sometimes included evenings) and my dad played soccer at least one night a week. But even though our schedules were full...  Read more

The Secret Ingredient for Easy, Healthy Meals (Any Time of Day)

I love this simple ingredient and eat it several times a week.It's easy to cook, tasty to eat, and one of the most versatile foods in the healthy cook's pantry.In my house, the secret to getting any meal off to a better start is...Brown rice!...  Read more