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Healthy Dinner Meal Resources

Below are top resources on SparkPeople for Healthy Dinner Meal.

1SHARES
Fantastic Frozen Dinners

Frozen TV dinners weren’t served often when I was growing up in the 60’s. However, on rare, extra-busy nights, I remember eating my meal out of that small, compartmentalized aluminum tray. They were always heated in the oven (since microw...  Read more

The Benefits of Eating Together

"Come and get it!" It may be dinnertime, but when was the last time your family sat down and enjoyed a mealtogether? With music lessons, ball practice, play rehearsal, and work schedules, it can be tough. Rounding up the troops for an eveni...  Read more

Break Out of Your Food Rut!

What's for dinner? What are you eating for breakfast or lunch tomorrow? If you aren't feeling excited about your meals, or if your kids are complaining about eating chicken again, you may be in a food rut.   It happens easily; b...  Read more

What Does 300 Calories Really Look Like?

Wonder what 300 calories looks like? 300 calories look drastically different when you're eating in instead of dining out. Choosing healthier, more nutritious foods--at home and away--means you can eat much more food and still lose weight. Check o...  Read more

No-Fuss Meals for Busy Schedules

We all have those days when there’s barely a minute to breathe, much less time to shop for ingredients and prepare a complicated home-cooked meal. A busy schedule doesn’t mean you’re destined for the drive-thru window, though. Delic...  Read more

Time to get healthy!
Updated 8/4/2015 12:02:07 PM

Hi I starting today to get healthy and more energetic. I really am excited to finally get started with my new life....  Read more

Started packing my lunch with healthier foods this
Updated 8/4/2015 9:17:53 AM

Started packing my lunch with healthier foods this week & started c25k program today. I am not at all a fast runner so it's pretty sad I was practically dragging my dog after 1/2 way. Lol I guess he's more out of shape than I am....  Read more

goal: I will track all my meals for the rest of t
Updated 8/4/2015 9:43:26 AM

goal: I will track all my meals for the rest of the week!...  Read more

Holy canoli Batman! I'm actually eating 3 meals to
Updated 8/4/2015 12:41:08 PM

Holy canoli Batman! I'm actually eating 3 meals today and fairly healthy ones too! Go me (^.^?...  Read more

I restarted my goals abd get healthy plan 2 weeks
Updated 8/3/2015 11:10:48 PM

I restarted my goals abd get healthy plan 2 weeks ago. I am battling discouragement today because I have missed going to the gym for the past 5 days. I currently have a pinched nerve in my neck that is limiting my mobility greatly *sigh*. HELP...  Read more

Quick & Healthy Lunch or Dinner

Healthy Choice frozen dinners make an excellent choice when you are in a hurry and don't have time to cook a regular meal....  Read more

Eat Breakfast

I make breakfast my biggest meal of the day and for dinner I eat light and healthy and before 6 pm....  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Poll: Do You Eat Dinner as a Family?

Growing up, evenings were busy in my family. My sister and I were involved in various activities, my mom worked part time (which sometimes included evenings) and my dad played soccer at least one night a week. But even though our schedules were full...  Read more

The Secret Ingredient for Easy, Healthy Meals (Any Time of Day)

I love this simple ingredient and eat it several times a week.It's easy to cook, tasty to eat, and one of the most versatile foods in the healthy cook's pantry.In my house, the secret to getting any meal off to a better start is...Brown rice!...  Read more