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Healthy Dinner Food Resources

Below are top resources on SparkPeople for Healthy Dinner Food.

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Fantastic Frozen Dinners

Frozen TV dinners weren’t served often when I was growing up in the 60’s. However, on rare, extra-busy nights, I remember eating my meal out of that small, compartmentalized aluminum tray. They were always heated in the oven (since microw...  Read more

The Benefits of Eating Together

"Come and get it!" It may be dinnertime, but when was the last time your family sat down and enjoyed a mealtogether? With music lessons, ball practice, play rehearsal, and work schedules, it can be tough. Rounding up the troops for an eveni...  Read more

Break Out of Your Food Rut!

What's for dinner? What are you eating for breakfast or lunch tomorrow? If you aren't feeling excited about your meals, or if your kids are complaining about eating chicken again, you may be in a food rut.   It happens easily; b...  Read more

What Does 300 Calories Really Look Like?

Wonder what 300 calories looks like? 300 calories look drastically different when you're eating in instead of dining out. Choosing healthier, more nutritious foods--at home and away--means you can eat much more food and still lose weight. Check o...  Read more

How to Get the Support You Need to Succeed

You wake up to your husband preparing a platter of fruit and a slice of whole wheat toast for breakfast. Your wife always has a healthy dinner—lean protein and fresh veggies—ready at 6 o’clock. Your co-workers have teamed...  Read more

I need to know how do you remove foods that are re
Updated 4/30/2016 2:53:24 PM

I need to know how do you remove foods that are regularly in your food database? I try to permanently remove certain foods that I don't eat anymore but everything that I have ever logged that I've eaten good,or bad remains. Ugh😑😑😑...  Read more

I help a non-profit food Co-op unload a truck, divided up and hand out food, anyone have any suggest
Updated 4/30/2016 1:24:36 PM

I help a non-profit food Co-op unload a truck, divided up and hand out food, anyone have any suggestions on how to log that?!?...  Read more

I'm having a hard time eating the right food. I kn
Updated 4/30/2016 1:01:17 PM

I'm having a hard time eating the right food. I know what to do just not doing it. For breakfast and lunch I will eat good but dinner I will eat bad stuff....  Read more

So just found an old food journal from 08 with me
Updated 4/30/2016 11:52:20 AM

So just found an old food journal from 08 with measurements. I am 6 lbs more and 1 in more in my waist the rest are the same. I have been able to lose 30 lbs in the last 7 years. Dont Know how I feel about the constant battle in my life...  Read more

Is the tracker adding food calories I can eat for
Updated 4/30/2016 11:39:14 AM

Is the tracker adding food calories I can eat for calories burned? I think I've been duplicating entries for exercise in an effort to count my mins exercised to reach my weekly goal, and just realized my fitbit might be reporting the same....  Read more

Switching the menu around

I am trying to eat the bulk of my food before dinner and make dinner the lightest meal of the day....  Read more

Really Limiting My Prepackaged Dinners!

It occured to me yesterday as I was looking at the frozen food section in Henry's, that I don't do alot of prepackaged frozen foods anymore! I still have some frozen foods stocked in the freeezer as now we have t-ball practice AT DINNERTime :( And ca...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Poll: Do You Eat Dinner as a Family?

Growing up, evenings were busy in my family. My sister and I were involved in various activities, my mom worked part time (which sometimes included evenings) and my dad played soccer at least one night a week. But even though our schedules were full...  Read more

The Secret Ingredient for Easy, Healthy Meals (Any Time of Day)

I love this simple ingredient and eat it several times a week.It's easy to cook, tasty to eat, and one of the most versatile foods in the healthy cook's pantry.In my house, the secret to getting any meal off to a better start is...Brown rice!...  Read more