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Healthy Dinner Food Resources

Below are top resources on SparkPeople for Healthy Dinner Food.

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Fantastic Frozen Dinners

Frozen TV dinners weren’t served often when I was growing up in the 60’s. However, on rare, extra-busy nights, I remember eating my meal out of that small, compartmentalized aluminum tray. They were always heated in the oven (since microw...  Read more

The Benefits of Eating Together

"Come and get it!" It may be dinnertime, but when was the last time your family sat down and enjoyed a mealtogether? With music lessons, ball practice, play rehearsal, and work schedules, it can be tough. Rounding up the troops for an eveni...  Read more

Break Out of Your Food Rut!

What's for dinner? What are you eating for breakfast or lunch tomorrow? If you aren't feeling excited about your meals, or if your kids are complaining about eating chicken again, you may be in a food rut.   It happens easily; b...  Read more

What Does 300 Calories Really Look Like?

Wonder what 300 calories looks like? 300 calories look drastically different when you're eating in instead of dining out. Choosing healthier, more nutritious foods--at home and away--means you can eat much more food and still lose weight. Check o...  Read more

How to Get the Support You Need to Succeed

You wake up to your husband preparing a platter of fruit and a slice of whole wheat toast for breakfast. Your wife always has a healthy dinner—lean protein and fresh veggies—ready at 6 o’clock. Your co-workers have teamed...  Read more

Keeping a food journal inatead of tracking calorie
Updated 12/18/2014 2:53:48 PM

Keeping a food journal inatead of tracking calories.....opinions?...  Read more

When entering in foods under search button. How do
Updated 12/17/2014 9:35:12 PM

When entering in foods under search button. How do you know how much is in a serving that is already posted as a sparkrecipe but isnt on the meal plan? Does that make sense or am I missing something? Thanks!...  Read more

Outgoing newlywed looking to get healthy!
Updated 12/18/2014 6:40:39 AM

Hello I'm Lindsey I'm 25 and I got married in September. I'm Looking for friends to stay motivated with me,I have a kind heart and I have been on a weight loss journey before....  Read more

I don't think either of these sounds healthy. You
Updated

I don't think either of these sounds healthy. You need food to fuel your body, so water fasting isn't a good idea. Exercising that much would be unhealthy and you'd risk injury especially if you're new at working out. Make small, sustainable chan...  Read more

A food or Food related word A-Z
Updated 12/17/2014 9:26:44 PM

Apple...  Read more

Switching the menu around

I am trying to eat the bulk of my food before dinner and make dinner the lightest meal of the day....  Read more

One meal at a time

I don't like planning, but I find if I figure out what I am going to eat for dinner, put the information in the nutrition counter first thing in the morning, then I can figure out what I can eat for the rest of the day. It helps me stay on track.492...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Poll: Do You Eat Dinner as a Family?

Growing up, evenings were busy in my family. My sister and I were involved in various activities, my mom worked part time (which sometimes included evenings) and my dad played soccer at least one night a week. But even though our schedules were full...  Read more

The Secret Ingredient for Easy, Healthy Meals (Any Time of Day)

I love this simple ingredient and eat it several times a week.It's easy to cook, tasty to eat, and one of the most versatile foods in the healthy cook's pantry.In my house, the secret to getting any meal off to a better start is...Brown rice!...  Read more