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Healthy Dinner Food Resources

Below are top resources on SparkPeople for Healthy Dinner Food.

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Fantastic Frozen Dinners

Frozen TV dinners weren’t served often when I was growing up in the 60’s. However, on rare, extra-busy nights, I remember eating my meal out of that small, compartmentalized aluminum tray. They were always heated in the oven (since microw...  Read more

Bring Dinner Back: 7 Reasons to Reinstate the Family Meal

Once upon a time, the family dinner was an institution. In the mid-twentieth century, it was the norm for everyone to gather around the table every night to share a home-cooked meal. But over the decades, that Norman Rockwell-esque scene has become t...  Read more

The Benefits of Eating Together

"Come and get it!" It may be dinnertime, but when was the last time your family sat down and enjoyed a mealtogether? With music lessons, ball practice, play rehearsal, and work schedules, it can be tough. Rounding up the troops for an eveni...  Read more

Break Out of Your Food Rut!

What's for dinner? What are you eating for breakfast or lunch tomorrow? If you aren't feeling excited about your meals, or if your kids are complaining about eating chicken again, you may be in a food rut.   It happens easily; b...  Read more

What Does 300 Calories Really Look Like?

Wonder what 300 calories looks like? 300 calories look drastically different when you're eating in instead of dining out. Choosing healthier, more nutritious foods--at home and away--means you can eat much more food and still lose weight. Check o...  Read more

2 questions. 1. What are healthy foods that are High in fat? 2. I've been under eating but I do n
Updated 8/26/2016 11:15:57 AM

2 questions. 1. What are healthy foods that are High in fat? 2. I've been under eating but I do not understand how that makes you gain or stop loosing weight especially if you are burning calories by exercise and other daily activities...  Read more

First week of walking more, smart food choices and
Updated 8/26/2016 10:30:27 AM

First week of walking more, smart food choices and being accountable. How's everyone else doing? #Newbie #50lbstolose #Seniorgettinghealthy...  Read more

#help #tips #food #hungry my brother is bringing me a bagel with cream cheese it's 9:34 am and I hav
Updated 8/26/2016 10:14:08 AM

#help #tips #food #hungry my brother is bringing me a bagel with cream cheese it's 9:34 am and I have not ate anything what should I do? Wait till 12 ? Eat half now and half at twelve or not eat it at all and eat something healthier ?...  Read more

Tracking food
Updated 8/29/2016 10:07:36 PM

Do you eat better and lose more weight if you track your food? I think that for me, tracking everything, yes everything that passes my lips works the best for me.I feel happiest when I have routines and structure in my life. Tracking provides both...  Read more

My #diet doesn't only consist of food nor just cer
Updated 8/26/2016 9:14:59 AM

My #diet doesn't only consist of food nor just certain types but also how or when I consume food. I'm practicing intermittent #fasting. I have an 8 hour window where I'm eating. Does anyone tweak their diet with any success?...  Read more

Really Limiting My Prepackaged Dinners!

It occured to me yesterday as I was looking at the frozen food section in Henry's, that I don't do alot of prepackaged frozen foods anymore! I still have some frozen foods stocked in the freeezer as now we have t-ball practice AT DINNERTime :( And ca...  Read more

Staying Within Calorie Range

I used to have a really hard time staying within my calorie range. I focused on logging everything whether it was good for me or not. (which is also very important). However, I ran into issues with always ending up going over my calorie range. Even e...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Budget-Friendly Diet Recipes

At less than $2 a serving, who can resist these delicious dinners for you and your family that will have you losing weight without busting your wallet? Try them today.Bean and Cheese QuesadillasCost: $1.63 per servingMakes: about 6 ser...  Read more

Fall Vegetable Recipes

Freshly picked veggies -- think squash, eggplant and plum tomatoes -- make dinner flavorful and oh so satisfying. Deep-Dish Veggie and Pepperoni PizzaMakes: 6 servingsPrep: 15 minutesBake: 1 hour at 450 degrees F. Get the rec...  Read more