We all have those days when there’s barely a minute to breathe, much less time to shop for ingredients and prepare a complicated home-cooked meal. A busy schedule doesn’t mean you’re destined for the drive-thru window, though. Delic... Read more
Eating healthy takes some effort, no doubt about it. Let’s face it, today we might be excited to make a tasty, creative recipe that’s good for our waistline, but tomorrow may not bring the same enthusiastic mood. So we slip for the next f... Read more
It’s 6 o’clock. Your guests should be arriving in less than an hour. Then your friend calls. Guess who’s coming to dinner? Her new boyfriend, who's a vegetarian.
One night at the dinner table, your teenage daughter announce... Read more
Will you be traveling for your holiday meals this year? If so, you are not alone. This holiday season, nearly 98.6 million Americans are predicted to journey 50 miles or more from home. If your plans include an out-of-town trip, your time over the ne... Read more
It’s Saturday night and the monthly dinner party is at your house. You want a meal that meets everyone's expectations for taste, while still being healthy. Here’s a sample party menu that definitely fits the bill, from salad to desser... Read more
What's your reason to get healthy? Mine, beat infertility and magically unblock my blocked Fallopian tubes. We've struggled for 83 cycles and never conceived once. Hopefully next something happens...... Read more
I'm a 14 year old boy and this is my diet, I eat these exact foods every single day and only drink water, is this healthy? I'm also trying to gain weight I'm currently 51.8 I used to be 58
Breakfast - 8 weet bix 500ml unsweetened almond milk 17... Read more
Well I only ate one big dinner yesterday for Thanksgiving but munched all night not only that but as soon as I do that it takes a few days to get back on track and by then all my work if eating good us gone so then give up after getting on the scale... Read more
This is one of my best healthy eating and cooking tips. Every time I cook dinner, I want the time and effort put into it to last. So I double my recipes in order to have enough for dinner that night and leftovers for at least the next day's lunches.... Read more
I am always cleaning while I am cooking, by the time dinner is ready, all of the dishes are done and the counters are clean. It gives me more time with my family after dinner, and it keeps me form eating anything bad while i am making dinner.... Read more
Think you can't afford to throw a party? Think again.Use these tips to save money and throw a great party for your friends and loved ones!Use smaller dishes. For most parties, leave the dinner plates in the cupboard, and use salad or dessert plat... Read more
I love this simple ingredient and eat it several times a week.It's easy to cook, tasty to eat, and one of the most versatile foods in the healthy cook's pantry.In my house, the secret to getting any meal off to a better start is...Brown rice!... Read more
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