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Healthy College Grocery List Resources

Below are top resources on SparkPeople for Healthy College Grocery List.

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Dorm Room Workouts

College life opens new and exciting opportunities for young adults. Leaving the comforts of home for the first time to live with a total stranger in a room the size of a closet; making your own choices about where to go, when to return, what time to...  Read more

Fend Off the ''Freshman 15''

College brings many life changes that most young adults are excited about: moving away from home, becoming more independent, pursuing a passion and making new friends. But one of the things on most freshmen's minds is the dreadful "Fresh...  Read more

Think You're Too Busy to Eat Healthy?

Whether you're overworked or just plain overstressed, time is valuable to all of us. When making a lifestyle change, it can easily seem overwhelming to include new habits like exercise and healthy eating into your jam-packed days. Between everyth...  Read more

Meal Planning Made Simple

Without a shopping list, a casual trip to the grocery store can be a recipe for disaster. Sometimes, even with a list in hand, we still find ourselves in a state of confusion as we meander through the store. Organizing your shopping list can smo...  Read more

7 Secrets to Outsmart Your Supermarket

Conniving. Manipulative. Scheming. I’m not talking about your ex; I’m talking about your grocery store. On your next trip, be prepared to fight back against the tactics most supermarket chains use to get you to spend more money on "e...  Read more

Make the decision to eat right and live a healthy
Updated 6/29/2016 3:56:08 AM

Make the decision to eat right and live a healthy lifestyle for the rest of ur life. This isn't easy its just very worth it! #motivation #fitness...  Read more

Day 2 of eating healthy and counting calories!! I need to do it this time. I'm 25 and would like to
Updated 6/28/2016 10:57:44 PM

Day 2 of eating healthy and counting calories!! I need to do it this time. I'm 25 and would like to get pregnant next year and have a healthy pregnancy. I need to lose like 70lbs!!! Ugh. But I AM doing it this time! #firstpost #friendfinder...  Read more

Love living and want to live healthier. #whyidoth
Updated 6/29/2016 7:41:29 AM

Love living and want to live healthier. #whyidothis...  Read more

Starting my journey to a healthy and fit body and
Updated 6/28/2016 5:38:37 PM

Starting my journey to a healthy and fit body and lifestyle. Determined to look gorgeous on my wedding day next year and model for my toddler son!...  Read more

Any suggestions for a healthy sweet snack besides fruit?
Updated 6/28/2016 6:49:39 PM

Any suggestions for a healthy sweet snack besides fruit?...  Read more

Avoiding the Goodies at the Grocery Store

I find that am not nearly as tempted by the chips and ice cream at the grocery store if I make detailed menus in my Nutrition Tracker while I am creating my grocery list. I plan the next 7 days down to the last calorie. When I go to the store, I kn...  Read more

always have a list

when shopping always take a list - whether its grocery shopping or clothing or whatever a list helps to eliminate those impulse buys that zap our budgets....  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Benefit from Coupons Without Being Extreme

They can make a reality show out of just about anything, including the use of coupons. TLC's Extreme Couponing show allows us to meet people that have taken the art of bargain shopping to a completely new level. For some people highlighted on the sho...  Read more

Habits of Healthy Eaters: Shop the Perimeter

You want to eat better, right? That's why I'm sharing my easy and often budget-friendly tips on how to eat healthfully. This is the first blog post in the series. Did you know that the path you follow in the grocery store could help you eat right and...  Read more