Aside from tuition and room and board, college is full of other costs that add up quickly. Whether you're a high-school student planning ahead, a college student who's pinching pennies or a parent budgeting for your child's next year of school,... Read more
College life opens new and exciting opportunities for young adults. Leaving the comforts of home for the first time to live with a total stranger in a room the size of a closet; making your own choices about where to go, when to return, what time to... Read more
A self-described foodie, Ashley goes weak in the knees for pricey items like avocados, coconut oil, fresh mozzarella, raw nuts, and Nutella. “We love to eat. What can I say?” admits Ashley, who blogs at (Never Home)maker with her husband... Read more
A self-described foodie, Ashley goes weak in the knees for pricey items like avocados, coconut oil, fresh mozzarella, raw nuts, and Nutella. "We love to eat. What can I say?" admits Ashley, who blogs at (Never Home)maker with her husband,... Read more
Whether you're overworked or just plain overstressed, time is valuable to all of us. When making a lifestyle change, it can easily seem overwhelming to include new habits like exercise and healthy eating into your jam-packed days. Between everyth... Read more
I am really excited about losing a kilo in 4days, been sticking to my set healthy eating pattern and been getting myself motivated to exercise, 1 hour today! Feeling more energy cause when I started I was exhausted and needing lots of sleep, I think... Read more
I started sparkpeople last year, but never did anything with it. I am now at the place I needed to be to begin my "New' healthy lifestyle. This website has already been such a motivation and I have only "actively" been using it for a week. I love to... Read more
I was doing an inventory and cleaning up my page of mutual friends and those that have not yet added me. In both areas I have 1-2 SP users that I can no longer have access to their pages. Is there a way I can remove the names from my list?
I k... Read more
I have deleted several non-active SparkFriends, or just SparkFriends who have moved in different directions. However, they are still showing up in my Friend Feed. How can I get my friend feed to show ONLY the friends that I have not removed?
Th... Read more
Today is the start of an amazing journey toward achieving a healthy lifestyle. I have decided it is time to no longer make excuses for make poor choices in eating and fitness. As a wife and mom of 3 how can I expect my family to be healthy if I don'... Read more
when shopping always take a list - whether its grocery shopping or clothing or whatever a list helps to eliminate those impulse buys that zap our budgets.... Read more
They can make a reality show out of just about anything, including the use of coupons. TLC's Extreme Couponing show allows us to meet people that have taken the art of bargain shopping to a completely new level. For some people highlighted on the sho... Read more
You want to eat better, right? That's why I'm sharing my easy and often budget-friendly tips on how to eat healthfully. This is the first blog post in the series. Did you know that the path you follow in the grocery store could help you eat right and... Read more
Chronic pain can make it difficult to get a good night's sleep but restful sleep helps with pain management. Here's how to break the vicious cycle of pain and sleep.
