College life opens new and exciting opportunities for young adults. Leaving the comforts of home for the first time to live with a total stranger in a room the size of a closet; making your own choices about where to go, when to return, what time to... Read more
College brings many life changes that most young adults are excited about: moving away from home, becoming more independent, pursuing a passion and making new friends. But one of the things on most freshmen's minds is the dreadful "Fresh... Read more
Whether you're overworked or just plain overstressed, time is valuable to all of us. When making a lifestyle change, it can easily seem overwhelming to include new habits like exercise and healthy eating into your jam-packed days. Between everyth... Read more
Without a shopping list, a casual trip to the grocery store can be a recipe for disaster. Sometimes, even with a list in hand, we still find ourselves in a state of confusion as we meander through the store.
Organizing your shopping list can smo... Read more
Conniving. Manipulative. Scheming. I’m not talking about your ex; I’m talking about your grocery store. On your next trip, be prepared to fight back against the tactics most supermarket chains use to get you to spend more money on "e... Read more
I love to bake sweets but I know its not healthy to surround myself with all that food I'm not terrible at staying away from most of it! But I'd love extra advice if you guys have anything please let me know!... Read more
Hi all i am following a healthy and clean Program. This means no E numbers, Artificial sweeteners, caffeine, Alcohol,Dairy Wheat or Gluten.
I suffer with M.E. and Fibromyalgia and have told this will help.
I have 60lbs to lose and am hoping i c... Read more
Why is it that I eat healthy,stick to my allowed calories for the day, and experience as often as I can each week and here is no change at all in my weight. Feeling very depressed and defeated over this. Just want to give up. HELP!!!!... Read more
They can make a reality show out of just about anything, including the use of coupons. TLC's Extreme Couponing show allows us to meet people that have taken the art of bargain shopping to a completely new level. For some people highlighted on the sho... Read more
You want to eat better, right? That's why I'm sharing my easy and often budget-friendly tips on how to eat healthfully. This is the first blog post in the series. Did you know that the path you follow in the grocery store could help you eat right and... Read more
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