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Healthy College Grocery List Resources

Below are top resources on SparkPeople for Healthy College Grocery List.

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Dorm Room Workouts

College life opens new and exciting opportunities for young adults. Leaving the comforts of home for the first time to live with a total stranger in a room the size of a closet; making your own choices about where to go, when to return, what time to...  Read more

Fend Off the ''Freshman 15''

College brings many life changes that most young adults are excited about: moving away from home, becoming more independent, pursuing a passion and making new friends. But one of the things on most freshmen's minds is the dreadful "Fresh...  Read more

Think You're Too Busy to Eat Healthy?

Whether you're overworked or just plain overstressed, time is valuable to all of us. When making a lifestyle change, it can easily seem overwhelming to include new habits like exercise and healthy eating into your jam-packed days. Between everyth...  Read more

Meal Planning Made Simple

Without a shopping list, a casual trip to the grocery store can be a recipe for disaster. Sometimes, even with a list in hand, we still find ourselves in a state of confusion as we meander through the store. Organizing your shopping list can smo...  Read more

7 Secrets to Outsmart Your Supermarket

Conniving. Manipulative. Scheming. I’m not talking about your ex; I’m talking about your grocery store. On your next trip, be prepared to fight back against the tactics most supermarket chains use to get you to spend more money on "e...  Read more

Just came back from grocery shopping and its ooffi
Updated 4/19/2015 3:17:35 PM

Just came back from grocery shopping and its oofficial, I am no longer a buggy rider (I uses to have to take periodic breaks and lean on the buggy for support) I cant to see what other things losing weight will bring....  Read more

When I eat healthy I get full so quickly! I'm not
Updated 4/19/2015 8:52:34 AM

When I eat healthy I get full so quickly! I'm not meeting my calorie recommendations most days (generally falling between 800-1000). Is it better to be under calories or eat when I'm already full just to make that 1200 calorie mark?...  Read more

So I have been trying to eat healthier and ive don
Updated 4/18/2015 6:26:00 PM

So I have been trying to eat healthier and ive done really good at it. Today was a rough one while t the grocery store. I instantly has a craving for junk but I didnt buy a bit of it! Super proud...  Read more

I have decided to get healthy. What tips do you ha
Updated 4/16/2015 8:15:21 PM

I have decided to get healthy. What tips do you have for someone who fails at dieting and has little faith....  Read more

You're also establishing healthy habits, hopefully
Updated

You're also establishing healthy habits, hopefully ones that will see you through the rest of your life, and that's a great long-term accomplishment that's larger/greater than weight amounts or measurements. Hang in there!...  Read more

Save Time Shopping for Healthy Foods

Save grocery shopping receipt and your list is ready made.4...  Read more

always have a list

when shopping always take a list - whether its grocery shopping or clothing or whatever a list helps to eliminate those impulse buys that zap our budgets....  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Benefit from Coupons Without Being Extreme

They can make a reality show out of just about anything, including the use of coupons. TLC's Extreme Couponing show allows us to meet people that have taken the art of bargain shopping to a completely new level. For some people highlighted on the sho...  Read more

Habits of Healthy Eaters: Shop the Perimeter

You want to eat better, right? That's why I'm sharing my easy and often budget-friendly tips on how to eat healthfully. This is the first blog post in the series. Did you know that the path you follow in the grocery store could help you eat right and...  Read more