Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Healthy Choices At Mexican Restaurant Resources

Below are top resources on SparkPeople for Healthy Choices At Mexican Restaurant.

0SHARES
Dining Out: Mexican Cuisine

Characteristics: In the United States, these dishes come in huge portions. If you’re not careful, you can easily consume a full day’s worth of calories in a single meal. Dishes are often fried with lard and topped with cheese. Most...  Read more

Build a Better Burrito

Are you and your family craving that spicy, south-of-the-border cuisine? Well, skip the local burrito joint. Those "burritos as big as your head" can contain more than 1,000 calories—even more depending on how many fixings you add...  Read more

The Best Foods for Football Fans

Meeting up with friends before the big game or even going over to a neighbor's house (you know, the one with the biggest TV) can be a recipe for a caloric disaster. Between the fried chicken wings and the bags of chips, how are you supposed to ma...  Read more

Beating Restaurants at Their Own Game!

Does your favorite restaurant serve piles of tempting foods on platters rather than plates? Are the biggie-sized meals at fast food restaurants trapping you into overeating? How do you deal with a bountiful breadbasket? Eating out is fun and relaxing...  Read more

11 Ways to Lighten Up Any Restaurant Meal

Going out to eat can be fun, easy and a wonderful way to celebrate an achievement or catch up with friends. But do you find yourself getting anxious just thinking about dining out knowing how many dishes are loaded with calories? Although your woes a...  Read more

How do i start getting use to eating healthy
Updated 6/21/2016 2:33:32 PM

How do i start getting use to eating healthy...  Read more

I really want to eat healthy. I just have no will
Updated 6/21/2016 12:02:17 PM

I really want to eat healthy. I just have no will power. I shouldn't be allowed to grocery shop by myself!!...  Read more

I have been on this new life style of eating healthy to live since 5/16/2016. To date I've lost 25.7
Updated 6/21/2016 11:39:01 AM

I have been on this new life style of eating healthy to live since 5/16/2016. To date I've lost 25.7 lbs. I've so much more to go but I'm taking it one day @ at a time. I walk 5 to 6 miles a day every day and I love it. #firstpost #LivingtheLife...  Read more

GM Sparkers... Make it a healthy day...get that ex
Updated 6/21/2016 8:09:27 AM

GM Sparkers... Make it a healthy day...get that exercise in...stay focused...  Read more

Second day to a healthier me! 35 mins on the tread
Updated 6/21/2016 10:19:05 AM

Second day to a healthier me! 35 mins on the treadmill 150 calories burned.....now if I can just stay away from those high calorie drinks! 24 years old and two kids later Im ready to get MY body back :)...  Read more

In a restaurant, if you aren't sure, try soup

I usually look at the nutritional info for a restaurant if I know I'm going later, but sometimes I'm surprised by an invitation to dine out. When calorie information is not easily found out, go for the soup! It works every time. In Mexican restauran...  Read more

Pocket guide

I have a Food On The Go Pocket Guide that fits in my purse, A guide to making wise choices when eating out.It lists restaurants , healthiest food at that restaurant and calories, fiber etc.I also try and look at this book and a menu before getting t...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Food Showdown: Can Quesadillas Be Healthy?

Quesadillas are little more than pan-fried tortillas filled with lots of melted cheese. Can these Mexican specialties ever be a healthy choice? Applebee's Chicken Quesadilla Grande contains chicken, cheese, crisp bacon and pico de gallo. Don Pabl...  Read more

Food Showdown: Cinco de Mayo Madness

Mexican dishes often combine both healthy and not-so-healthy ingredients.  Although they include a lot of fresh produce (lettuce, tomatoes, and corn) and complex carbohydrates like beans and rice, the meals are also sometimes cooked in lard and...  Read more