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Healthy Choice Restaurant Resources

Below are top resources on SparkPeople for Healthy Choice Restaurant.

1SHARES
Beating Restaurants at Their Own Game!

Does your favorite restaurant serve piles of tempting foods on platters rather than plates? Are the biggie-sized meals at fast food restaurants trapping you into overeating? How do you deal with a bountiful breadbasket? Eating out is fun and relaxing...  Read more

11 Ways to Lighten Up Any Restaurant Meal

Going out to eat can be fun, easy and a wonderful way to celebrate an achievement or catch up with friends. But do you find yourself getting anxious just thinking about dining out knowing how many dishes are loaded with calories? Although your woes a...  Read more

11 Ways to Lighten Up Any Restaurant Meal

Going out to eat can be fun, easy and a wonderful way to celebrate an achievement or catch up with friends. But do you find yourself getting anxious just thinking about dining out knowing how many dishes are loaded with calories? Although your woes a...  Read more

The 8 Best Fast Food Breakfasts

You know that breakfast is important, but when you're in a pinch in the morning, sometimes fast food is the quickest option. It's no secret that fast food isn't the healthiest or most nutritious option, but when it's the only option,...  Read more

Best and Worst Salad Toppings

A few years back I typed up a list of New Year’s resolutions on a small piece of cardstock, laminated it, and put it in my wallet. On that list was the resolution to eat a salad every day, simply because eating salad always made me feel like I...  Read more

you can eat healthy and cheap, shop wise. :D Y
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you can eat healthy and cheap, shop wise. :D You can pay now or later......but one time you will pay. our food is now our number one cancer causing problem NO longer cigarettes. SAD, VERY VERY SAD...  Read more

Healthy lifestyle
Updated 4/25/2015 11:16:23 AM

I started Spark People back in 2013, but I fell off because I was all about dieting at that time, but now I am just trying to live a healthy life style....  Read more

Wise choice! It is all about choices, that is why
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Wise choice! It is all about choices, that is why I am going to drag myself out of this warm bed to go ride the exercise bike....  Read more

Congrats on your great day! I made wise choices an
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Congrats on your great day! I made wise choices and was able to have a small bit of strawberry shortcake!...  Read more

Evidence is inconclusive for whether it is even a healthy fat. I think WebMD has a little blurb page
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Evidence is inconclusive for whether it is even a healthy fat. I think WebMD has a little blurb page on it that lists its potential positive/neg effects. If you do eat it it should be treated like any other oil in your meal plan....  Read more

Eating Out

Checking out a restaurant menu and evaluating my choices with the nutrition calculator before going allows me to stay on track ....  Read more

Using a check book transaction register

I had an extra check book transaction register. I am taking that where ever I go & recording all I eat the first column is the time I eat anything, the next is the date, & where it says description of transaction I put the type of food I ate & the...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Poll: Would You Pay the Same Price for Half the Food at Restaurants?

McDonald’s has begun posting calorie information on restaurant menu boards and highlighting items under 400-calories to help people make healthier choices when eating away from home. Other restaurants are choosing to wait for the FDA to set fin...  Read more

7 Hot Restaurant Trends for 2010

The National Restaurant Association was founded in 1919 and is the leading association for the restaurant industry. The American Culinary Federation, Inc. was established in 1929 and is a premiere professional organization for culinarians in N...  Read more