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Healthy Breakfast Ideas Recipes Resources

Below are top resources on SparkPeople for Healthy Breakfast Ideas Recipes.

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No More Boring Oatmeal!

It’s 10 a.m., and your stomach starts that familiar growl, so you’re tempted to grab a snack. Trouble is, those hunger pangs tend to come at a time when you’re busy, so you’re likely to absentmindedly reach for something quick...  Read more

Bored with Your Healthy Breakfast?

You know starting the morning with breakfast sets you up for healthy eating all day long, but when the same packet of microwaved oatmeal just isn't cutting it anymore, it may be time to change up your a.m. routine. Here are eight common breakfast...  Read more

Learn to Love Breakfast

As a working mom with three kids at home, mornings are always hectic. Getting everyone up, fed, dressed and out the door takes precision timing and a level of organization that most businesses couldn’t match. And while I insist my children have...  Read more

12 Ways to Treat Your Heart to Breakfast

We all know that breakfast is the most important meal of the day, but some a.m. meals are better for your heart than others. We've rounded up this list of breakfasts that fall within the heart-healthy guidelines of the Academy of Nutrition and Di...  Read more

Top 10 Tips to Get Bathing Suit Ready

Welcome to SparkPeople's Top 10 Tips for Fitting into Your Bathing Suit! You can read, print or bookmark this article for easy reference. Tip #1: Eat breakfast every day. Breakfast-eaters tend to consume more nutrients and fewer calories tha...  Read more

I need some tips or ideas to get me to exercise th
Updated 8/22/2016 11:19:34 PM

I need some tips or ideas to get me to exercise throughout the day.. Keep in mind I go to college in the morning and I have a husband and baby girl....  Read more

Back to work today. It seems easier to eat healthy
Updated 8/22/2016 10:50:26 PM

Back to work today. It seems easier to eat healthy at work. The weekends are the hardest...  Read more

I choose to stay on the path of healthy eating and losing this weight I've gained over the past 11yr
Updated 8/22/2016 10:24:23 PM

I choose to stay on the path of healthy eating and losing this weight I've gained over the past 11yrs and work out my body everyday. What do you choose to do today? #icandothis...  Read more

# firstpost Today I made a decision to be healthy.
Updated 8/22/2016 7:49:24 PM

# firstpost Today I made a decision to be healthy. I am not getting any younger and being overweight isn't gonna help. Let's do this!...  Read more

Today I made 7 healthy freezer crock pot meals..it
Updated 8/22/2016 7:00:32 PM

Today I made 7 healthy freezer crock pot meals..it was time consuming. .my kitchen was a mess and I'm tired..but kinda proud..I'll have them to use when don't want to cook. 3 meals of beef stew..3 meals of chicken Veg soup..1 meat loaf frozen to bake...  Read more

Healthy Breakfast

We all know that eating a healthy breakfast is good for us. Perhaps you are lacking in ideas for a healthy breakfast. I have re-discovered a great breakfast food, good nutritional values, good source of protein, I have 1 slice of whole wheat toast wi...  Read more

Eat more veggies; drink more water!

http://recipes.sparkpeople.com/recipe-deta
il.asp?recipe=133059Or check out SparkRecipes for more great veggie-and-water ideas!...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

300-Calorie Breakfast Ideas

Start your day right with these delicious 300-calorie breakfast ideas.Breakfast burrito: 3 scrambled egg whites + 1/2 cup diced tomato* + 1/4 diced yellow bell pepper + 1 Tbsp chopped sweet onion + 1/4 cup no-salt-added canned black beans + 1 Tb...  Read more

5 Healthy Store-Bought Breakfast Foods for Kids

By Allison Baker, Family CircleThe right morning meal can boost your child's brainpower. Stock up on these ideas for busy mornings.Evol Breakfast Burritos Available at grocery stores, $3 Kellogg's All-Bran Original Cereal Available at grocery...  Read more