What Is Diabetes?
Diabetes is a condition that causes high blood sugar levels. It is a chronic disease that can be managed but not cured. It does not go away. Knowing as much as you can about the disease is the first step to managing it effectively... Read more
If your doctor has diagnosed you with Type 2 diabetes, then she has probably already told you about the importance of adding exercise to your treatment plan. Physical activity can help you improve your blood sugar control, lose weight, and reduce you... Read more
Before developing the serious health condition of type 2 diabetes, a person will almost always have pre-diabetes beforehand. But pre-diabetes is a condition without symptoms, meaning that many people can have it without even knowing it. Left unchecke... Read more
Your body breaks down the food you eat into a type of sugar called glucose. After you eat a meal or snack, that glucose makes its way into the bloodstream, causing the level of sugar in your blood to increase. Your pancreas responds by releasing the... Read more
Under normal circumstances, the glucose (sugar) levels in your blood rise after you eat a meal or snack. In response, the body produces a hormone called insulin, which is necessary in order for the body to convert glucose in your bloodstream into usa... Read more
Sorry not sure if this is the right area for this post. But yesterday I continued to get into the proper(I think) Sparkpeople mode. I walked three miles while drinking water. And then had a healthy chicken(yea) and spinich(... Read more
Hi guys! I have a unique job and don't have access to fresh fruits and vegetables at times. Space is limited, and I can't refrigerate or freeze anything. I also sometimes need meal replacements. Any suggestions to keep eating healthy? I would especia... Read more
What type of healthy meal plans are you guys doing?
I'm new to this whole thing and was wondering if anyone
could give me some guidance.
I'm wanting something that I can do for the rest of my life
but am unsure on where to go.
Been... Read more
When I started this journey I was a carb-o-holic lol. I could eat an entire loaf of bread with one meal. After about 3 months of eating healthy, exercising, and losing weight, I noticed I was eating considerably less breads. I was eating 100% whole w... Read more
Checking your blood glucose and recording the results can help tell you how well your insulin is working.Your doctor needs to look at your blood glucose results and your record of insulin doses. Ask about when your insulin starts to work, when it wo... Read more
Check your blood glucose before you go out and at least every 4 hours after.Take you blood glucose testing supplies with you, along with a fast-acting sugar source in case you go low.While you are driving if you feel that you have low blood glucose,... Read more
Paula Deen's recent announcement that she has type 2 diabetes set the media ablaze with speculation and discussion regarding the role of her diet and the potentially deadly disease. Some critics claim that her high-fat, high-calorie, high-sodium... Read more
Fasting has long been touted as a healthy process with many benefits such as cleaning the system, ridding the body of so-called toxins, benefiting the intestinal track, boosting metabolism, and jumpstarting weight loss. However none of these notions... Read more
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