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Healthiest Artificial Sweetener Resources

Below are top resources on SparkPeople for Healthiest Artificial Sweetener.

1SHARES
All About Artificial Sweeteners

Do you feel like you are surrounded by sweets? Cookies, ice-cream, candy, soda and other sugary treats are everywhere, along with the extra calories and simple carbohydrates they contain. For people with diabetes and those trying to cut calories and...  Read more

The Science Behind Stevia

The sweetener stevia has plenty of dedicated followers. Who can blame them? For years, food and supplement manufacturers have advertised stevia as all natural, calorie free and safe for people with diabetes. To many people, stevia seems like a win-wi...  Read more

Sweet Swaps: Baking with Sugar Substitutes

If you’re seeking to reduce your caloric intake, then sugar substitutes are worth a look. Sweeteners like sucralose and stevia are 200 to 600 times sweeter than granulated cane sugar, and they contain 0 to 5 calories per 1 g serving. When used...  Read more

Smarter Ways to Satisfy Your Sweet Tooth

If you’re watching your calorie intake, the most problematic part of your anatomy may be your sweet tooth. Our bodies are hard-wired for an attraction to sweet foods since sweetness signals that we’re taking in the calories (energy) neede...  Read more

What Are Sugar Alcohols?

If you spend any time looking at nutrition labels, you’ve probably noticed some intriguing ingredients in sweet foods that are touted as diet-friendly, sugar-free, low-carb, or even formulated for people with diabetes. One ingredient, known as...  Read more

How to eat and be healthy while living in Cajun c
Updated 7/20/2015 12:58:34 AM

How to eat and be healthy while living in Cajun country?...  Read more

i need to get on track and become healthy and lose
Updated 7/19/2015 9:04:23 PM

i need to get on track and become healthy and lose 255 pounds! I think what would make the difference this time is if i had a buddy or even a few buddies that are tryihg to lose weight and be healthy as well! Even if your goal is not as big as mine i...  Read more

Camping and eating healthy.
Updated 7/27/2015 6:32:57 PM

I will be camping in just under two weeks and don't want to get off track just as I'm starting. I have no means of power so can't keep anything fresh or cold. There is an ASDA just up the road but dont want to visit every day if I can help it. ...  Read more

Feeling good today! Eating healthy and going stron
Updated 7/18/2015 7:24:03 PM

Feeling good today! Eating healthy and going strong!...  Read more

Just signed up today...hoping to find a healthier
Updated 7/17/2015 7:56:18 PM

Just signed up today...hoping to find a healthier way to get in shape...my biggest problem is eatten.i have been told I don't eat enough to lose the weight, but I sure ate enough during both my pregnancy to gain the weigh and now have food averision...  Read more

Artificial Sweeteners

Dr Mark Hyman Says "Stop confusing your body. If you have a desire for something sweet, have a little sugar, but stay away from “fake” foods. Researchers found that the total food eaten over 14 days dramatically increased in the artificial sweetener...  Read more

Seltzer

Flavored seltzers are great - no calories, no artificial sweeteners and lots of great taste....  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Smart Ways to Feed Your Body

Q: I've heard that artificial sweeteners can make you crave more sweets. So why do weight loss plans encourage eating foods—like yogurt—with artificial sweeteners? —HILARY SHEFFLER HOWARD, ATHOL, IDA: Diet sodas get more negativ...  Read more

What You Need to Know about Nectresse, the Zero-Calorie Sweetener

I turned the corner and headed down aisle #6--the baking section of my local grocery store--eyes peeled for the "new kid" on the shelf. The new zero-calorie sweetener, Nectresse from the makers of Splenda.  There it was, in canister an...  Read more