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If you're regularly greeted by a warm, sloppy embrace, a heedless leap to a landing into your arms, or an unadulterated, adoring gaze, you might be a pet owner. Owners of pets from cats to canaries know the day-to-day benefits four-legged or feat... Read more
Personal trainers can help people reach their health and fitness goals, or they could be big wastes of money. It's tough to know whether or not you need a trainer's expertise. And if you do, it's even more difficult to pick the right one.... Read more
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Since childhood I always had my breakfast whether it's a sandwitch or roll I always had tea with it. But many people said it's not good for you because it complicate the digestion..
Kindly give your suggestions
... Read more
I'll be easy on myself, you know, somewhere between 30-40 weight loss is my goal. After multiple pregnancies this lady is ready to be fit and fabulous! :) After becoming a mother, some chronic health issues and surgeries afterward have made my clim... Read more
I m 29 years old have dark circles and my skin is dull..
I m vegetarian. Many people said that drink green tea this will help u to maintain weight as well as antioxidants helps from aging.
So, my question is there any drawbacks of t... Read more
I read this on SparkPeople Health News today. I am VERY curious as to what exactly is meant by bending the spine forward (see article below). Don't many yoga poses do that with the spine? Help!!! Thanks.
Health Tip: Exercise to Help Prevent... Read more
Publix Pharmacy offers FREE diabetes screenings in partnership with CholestCheck, a health screening services company. Sign up for free diabetes newsletter and see optional screening tests (such as cholesterol and thyroid tests) are available for pur... Read more
If you have a hard time motivating yourself in exercise, I highly recommend purchasing this handy tool to help you lose weight. How often do you really try to workout and you feel like your heart is about ready to burst out of your chest and you just... Read more
Did you know that one in three women will get cancer in her lifetime? That statistic is one that the American Cancer Society wants to make people aware of, but also wants to help women know and understand that there are actions that can be done to ch... Read more
Being healthy is about far more than the number on your scale. Just because you lost weight and look fabulous does not guarantee you're healthy on the inside. As a physician, I have seen many people who are thin and look healthy, but are ac... Read more
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