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Health Screening Recommendations Resources

Below are top resources on SparkPeople for Health Screening Recommendations.

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About SparkPeople's Recommendations

SparkPeople.com provides free tools, resources and support for adults who want to improve their diets, establish a healthy lifestyle, get physically active, lose weight and/or manage their weight. We stand by our weight-loss, exercise and dietar...  Read more

Eating Well with Type 2 Diabetes

When you have diabetes, your diet plays a key role in controlling your blood sugar levels. SparkPeople strongly encourages everyone with diabetes to meet with a Registered Dietitian or a Certified Diabetes Educator in their area. These health profess...  Read more

Your Guide to Health Screenings

You know the filter in your furnace only lasts three months before it gets clogged with cat hair, and you're diligent about getting the oil in your car changed every 3,000 miles. But do you pay attention to all the recommended tune-ups and mainte...  Read more

Add Steps to Subtract Pounds

Researchers from the University of Tennessee asked overweight women to clip on pedometers to track their steps. They divided these women into two groups. One group was told to aim for 10,000 steps a day (the common recommendation considered to be &qu...  Read more

How Much Protein Do I Really Need?

These days, protein is a powerful word. So powerful that more and more food companies are boasting about the protein content of their foods and manufacturing newer protein-rich products to meet our demands for the essential nutrient. Why? Ask the ave...  Read more

health
Updated 5/1/2015 6:45:43 PM

Hope everyone is doing good with challenge. I hope too....  Read more

Thankful for good health
Updated 5/1/2015 9:20:43 AM

I've lost 13 lbs! And regularly go to to my YMCA. Spring is here so can walk and meditate outside...  Read more

to health
Updated 5/1/2015 8:45:04 AM

what an incentive --- to heath and well being...  Read more

Don't focus on losing weight.Focus on being health
Updated 4/25/2015 8:43:01 PM

Don't focus on losing weight.Focus on being healthy..have a good day everyone...  Read more

Health and Wellness Tips
Updated 4/23/2015 10:26:53 AM

Here are a few Health and Wellness Tips from YMCA Buffalo Niagara! Utilize your time more efficiently.... Try some calf raises while brushing your teeth, try some squats while blow drying your hair, while cooking dinner work on balancing o...  Read more

Not sure you have diabetes?

Publix Pharmacy offers FREE diabetes screenings in partnership with CholestCheck, a health screening services company. Sign up for free diabetes newsletter and see optional screening tests (such as cholesterol and thyroid tests) are available for pur...  Read more

Cayenne pepper

We had trouble with neighborhood cats spraying our screens on our screened in porch until we sprinkled cayenne pepper on the area in front of the screens. We are hopeful they won't come back!211...  Read more

Spark Utah The Official Team

A place where those in Utah can share triumphs, challenges, and their personal journey to health....  Read more

Dr. Birdie on the New Women's Health Guidelines

Being healthy is about far more than the number on your scale. Just because you lost weight and look fabulous does not guarantee you're healthy on the inside.  As a physician, I have seen many people who are thin and look healthy, but are ac...  Read more

April is National Cancer Control Month

According to the American Cancer Society more than 1.4 million people this year will hear these dreaded words, "You have cancer" and every day 1,500 people will succumb to various forms of this disease. If there is one positive light to having cancer...  Read more