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Health Screening Programme Resources

Below are top resources on SparkPeople for Health Screening Programme.

Your Guide to Health Screenings

You know the filter in your furnace only lasts three months before it gets clogged with cat hair, and you're diligent about getting the oil in your car changed every 3,000 miles. But do you pay attention to all the recommended tune-ups and mainte...  Read more

7 Reasons to Visit a Dermatologist

If you've never really had a severe problem with your complexion (making your friends green with envy), then consider yourself pretty lucky. Soap and water have always done the trick for you, so you’re probably well past the age of needing...  Read more

VIDEO: A Simple Tip to Reach Your Weight-Loss Goal

In this short video, Coach Nicole fills you in on an easy trick that will help you stay on the right path to achieving your health and fitness goals! Help us Spread the Spark by sending this video to your friends (click "Share" a...  Read more

30 Days & 30 Ways to Stay on Track

Starting a healthy lifestyle might seem overwhelming at first, but taking it one step at a time can make your new habits much more manageable. Use these 30 tips to keep  moving in the right direction. Click on the image below to download an...  Read more

VIDEO: 5 Simple Stretches for Better Posture

(Scroll down to push 'play' on the video player.) In this short video, Coach Nicole gives tips on how to imrove your posture in just five simple stretches.Help us Spread the Spark by sharing this video with your friends. You can also rat...  Read more

Happiness, Health, Healing, Hope – A Journal
Updated 4/15/2014 10:24:00 PM

“10 minutes until cupcakes!” was the call from my boss’ office this morning, as the clocked ticked down to morning tea. My mouth salivated in anticipation while my thoughts rushed to “No no no…you had such a great workout this morning…don’t undo your...  Read more

Ready for health
Updated 4/2/2014 10:45:31 PM

Hi! I am new here, have about 20 pounds to lose to get to my goal, and am hoping to find lots of inspiration and friends in health!...  Read more

Frustrations of health and life
Updated 3/27/2014 2:12:45 PM

Hi everyone, Just want to say I finally had a stress level drop enough to finally do something about my password to log on. Its been two years since I first registered, and we have finally worked through many of the stressors preventing us from doing...  Read more

My "streak" thingee down the bottom of my screen
Updated 3/23/2014 7:03:21 PM

says I have logged in 0 days in a row since 2010 ... um I am on here every day and have been pretty much since August last year and even more so since January (I also had a long stint of regular logging in/posting most of 2012... anyone know what I h...  Read more

Trying to view video, getting only black screen.
Updated 3/26/2014 3:09:52 PM

I have seen others posting similar problems. However, I am not able to follow what was being suggested. For instance, I don't know how to change pop-ups in Chrome. Wondering if you can explain my problem: For first time today, I have been able...  Read more

Not sure you have diabetes?

Publix Pharmacy offers FREE diabetes screenings in partnership with CholestCheck, a health screening services company. Sign up for free diabetes newsletter and see optional screening tests (such as cholesterol and thyroid tests) are available for pur...  Read more

AWESOME TECHNOLOGY: KINECT ! YOUR SHAPE EVOLVED.

On week-ends I do a workout with the new XBox360-KINECT "YOUR SHAPE EVOLVED"-Fitness programme. My body movements are filmed, put on the screen, constantly monitored (incl. the calories burnt), commented on and measured. It's like I hired my own pers...  Read more

Spark Utah – The Official Team

A place where those in Utah can share triumphs, challenges, and their personal journey to health....  Read more

10 Screening Tests Everyone Should Consider

With health care cost rising at an alarming rate, having a list of common screening tests to ask your health care provider about may help keep you on the path of healthy living. While many of these tests are not diagnostic in nature, they do allow yo...  Read more

Dr. Birdie on the New Women's Health Guidelines

Being healthy is about far more than the number on your scale. Just because you lost weight and look fabulous does not guarantee you're healthy on the inside.  As a physician, I have seen many people who are thin and look healthy, but are ac...  Read more