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Health Screening Program Resources

Below are top resources on SparkPeople for Health Screening Program.

1SHARES
Your Guide to Health Screenings

You know the filter in your furnace only lasts three months before it gets clogged with cat hair, and you're diligent about getting the oil in your car changed every 3,000 miles. But do you pay attention to all the recommended tune-ups and mainte...  Read more

Busting the Top 4 Cardio Machine Myths

Spending a good 60 minutes on the treadmill is a surefire way to make you feel accomplished. After completing the machine's fat-burning workout, you feel great and quite proud of yourself as you stare at the number flashing on the screen: 752 cal...  Read more

VIDEO: ''We Lost 140 Pounds Together as Husband and Wife''

Editor's Note: Every day, regular people just like you are losing weight, getting fit and improving their lives by using SparkPeople. Who knows better about what it really takes to lose weight the healthy way than other members like you? That'...  Read more

VIDEO: Intro to the Power of Your Start Page

In this video, Denise explains how to get started with your SparkPeople program by navigating your Start page. Learn how to find your free, customized tools (Nutrition Tracker, Meal Plans, Fitness Tracker, Weigh-In page and SparkDiet stage), articles...  Read more

VIDEO: ''Today, I'm Nearly Half My Size!''

Editor's Note: Every day, regular people just like you are losing weight, getting fit and improving their health by using SparkPeople. So we figured, who knows better about what it really takes to lose weight the healthy way than our members? Rec...  Read more

Starting a new program. It's called the PIT. Early
Updated 6/22/2016 2:28:57 PM

Starting a new program. It's called the PIT. Early start though. But I'm sure I will enjoy it....  Read more

Just about half way through my #Whole30 program. I
Updated 6/22/2016 2:31:38 PM

Just about half way through my #Whole30 program. It's been tough, especially where sugar is concerned. I have NEVER gone this long without it. I'm feeling pretty proud of myself, but I also really want a doughnut!...  Read more

Starting program today, to better track carbs, l
Updated 6/22/2016 10:15:03 AM

Starting program today, to better track carbs, lost 15 since holidays, would like to reach first goal of weight last Christmas, 15 to go, by end if summer. #firstpost...  Read more

Anyone else using the c25k program? I'm looking for some accountability friends. :) #exercise #c25k
Updated 6/21/2016 11:46:40 PM

Anyone else using the c25k program? I'm looking for some accountability friends. :) #exercise #c25k...  Read more

I don't understand why "health " clubs still offer
Updated 6/21/2016 3:25:32 PM

I don't understand why "health " clubs still offer tanning beds. They aren't safe no matter how careful you are. Dermatologists sometimes refer to them as "cancer beds"....  Read more

Not sure you have diabetes?

Publix Pharmacy offers FREE diabetes screenings in partnership with CholestCheck, a health screening services company. Sign up for free diabetes newsletter and see optional screening tests (such as cholesterol and thyroid tests) are available for pur...  Read more

How to Exercise With Health Conditions

How to Exercise With Health ConditionsThere are many benefits to be gained from regular exercise. It can lower blood pressure, improve heart function and blood sugar control, alleviate depression, ensure good sleep, decrease risk of cancer, and help...  Read more

Spark Utah – The Official Team

A place where those in Utah can share triumphs, challenges, and their personal journey to health....  Read more

Should There Be an Obesity 'Penalty'?

Alabama state workers who are obese have one year to slim down—or they'll have to start paying for health insurance. Beginning in 2010, Alabama, the second-heaviest state in the U.S., will start charging $25 a month if its 37,000 employees don't subm...  Read more

5 Ways Health Insurance Companies Can Reward Your Healthy Habits

You know how health insurance works: You pay a premium, you pay a deductible and sometimes you also pay a copay. It can feel like a lot of paying, all told. But health insurance doesn’t just have to cost you money. Health insurance companies ha...  Read more