Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Health Screening Program Resources

Below are top resources on SparkPeople for Health Screening Program.

Your Guide to Health Screenings

You know the filter in your furnace only lasts three months before it gets clogged with cat hair, and you're diligent about getting the oil in your car changed every 3,000 miles. But do you pay attention to all the recommended tune-ups and mainte...  Read more

Busting the Top 4 Cardio Machine Myths

Spending a good 60 minutes on the treadmill is a surefire way to make you feel accomplished. After completing the machine's fat-burning workout, you feel great and quite proud of yourself as you stare at the number flashing on the screen: 752 cal...  Read more

VIDEO: Intro to the Power of Your Start Page

In this video, Denise explains how to get started with your SparkPeople program by navigating your Start page. Learn how to find your free, customized tools (Nutrition Tracker, Meal Plans, Fitness Tracker, Weigh-In page and SparkDiet stage), articles...  Read more

VIDEO: ''We Lost 140 Pounds Together as Husband and Wife''

Editor's Note: Every day, regular people just like you are losing weight, getting fit and improving their lives by using SparkPeople. Who knows better about what it really takes to lose weight the healthy way than other members like you? That'...  Read more

How Therapy Dogs Can Help You Live a Healthier Life

If you're regularly greeted by a warm, sloppy embrace, a heedless leap to a landing into your arms, or an unadulterated, adoring gaze, you might be a pet owner. Owners of pets from cats to canaries know the day-to-day benefits four-legged or feat...  Read more

In search of the right motivating program
Updated 4/9/2014 7:38:29 PM

In September of last year I joined Weight Watchers. I chose WW because I had fantastic success with the program in 2001. In September 2013 when I re-joined, I weighed 169 lbs. Today, 7 months later, I weigh 164. The WW program today is very different...  Read more

Added up minutes does not equal the program stats.
Updated 4/6/2014 1:55:05 PM

I added up the workout minutes the tracker ways that I did and it is more than what the total for the day says that I have in the tracker details. Or does it tack a while for the program to update? 40...  Read more

Ready for health
Updated 4/2/2014 10:45:31 PM

Hi! I am new here, have about 20 pounds to lose to get to my goal, and am hoping to find lots of inspiration and friends in health!...  Read more

Frustrations of health and life
Updated 3/27/2014 2:12:45 PM

Hi everyone, Just want to say I finally had a stress level drop enough to finally do something about my password to log on. Its been two years since I first registered, and we have finally worked through many of the stressors preventing us from doing...  Read more

My "streak" thingee down the bottom of my screen
Updated 3/23/2014 7:03:21 PM

says I have logged in 0 days in a row since 2010 ... um I am on here every day and have been pretty much since August last year and even more so since January (I also had a long stint of regular logging in/posting most of 2012... anyone know what I h...  Read more

Not sure you have diabetes?

Publix Pharmacy offers FREE diabetes screenings in partnership with CholestCheck, a health screening services company. Sign up for free diabetes newsletter and see optional screening tests (such as cholesterol and thyroid tests) are available for pur...  Read more

Free Gym or Fitness Center Memberships for Seniors

Ask if you can receive a free gym membership through the Silver Sneakers program that comes with some health care programs for seniors. Programs may offer memberships at Ys, commercial gyms, or senior centers. Programs differ nationwide & consider yo...  Read more

Spark Utah – The Official Team

A place where those in Utah can share triumphs, challenges, and their personal journey to health....  Read more

Should There Be an Obesity 'Penalty'?

Alabama state workers who are obese have one year to slim down—or they'll have to start paying for health insurance. Beginning in 2010, Alabama, the second-heaviest state in the U.S., will start charging $25 a month if its 37,000 employees don't subm...  Read more

Dr. Birdie on the New Women's Health Guidelines

Being healthy is about far more than the number on your scale. Just because you lost weight and look fabulous does not guarantee you're healthy on the inside.  As a physician, I have seen many people who are thin and look healthy, but are ac...  Read more