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Health Screening Program Resources

Below are top resources on SparkPeople for Health Screening Program.

1SHARES
Your Guide to Health Screenings

You know the filter in your furnace only lasts three months before it gets clogged with cat hair, and you're diligent about getting the oil in your car changed every 3,000 miles. But do you pay attention to all the recommended tune-ups and mainte...  Read more

Busting the Top 4 Cardio Machine Myths

Spending a good 60 minutes on the treadmill is a surefire way to make you feel accomplished. After completing the machine's fat-burning workout, you feel great and quite proud of yourself as you stare at the number flashing on the screen: 752 cal...  Read more

VIDEO: Intro to the Power of Your Start Page

In this video, Denise explains how to get started with your SparkPeople program by navigating your Start page. Learn how to find your free, customized tools (Nutrition Tracker, Meal Plans, Fitness Tracker, Weigh-In page and SparkDiet stage), articles...  Read more

VIDEO: ''We Lost 140 Pounds Together as Husband and Wife''

Editor's Note: Every day, regular people just like you are losing weight, getting fit and improving their lives by using SparkPeople. Who knows better about what it really takes to lose weight the healthy way than other members like you? That'...  Read more

VIDEO: ''How I Lost 114 Pounds and Counting''

Editor's Note: Every day, regular people just like you are losing weight, getting fit and improving their health by using SparkPeople. So we figured, who knows better about what it really takes to lose weight the healthy way than our members? Rec...  Read more

Exercise with health problems
Updated 1/26/2015 9:35:43 AM

I have asthma and when I do cardio workouts I usually end up with an asthma attack. Should I take the exercise a little slower or stop at certain points to catch my breath?...  Read more

Is there a SP points program? Or is it calorie cou
Updated 1/28/2015 4:52:04 PM

Is there a SP points program? Or is it calorie counting only...  Read more

I'm starting back up on my program. I'm at 215# an
Updated 1/22/2015 1:39:46 PM

I'm starting back up on my program. I'm at 215# and want to lose the next 30#'s. I'm in Costa Mesa, CA. I'm hoping to get a couple of buddies who will help me or slap me along the way. If that is you please let me know....  Read more

Ask a question says the SparkCoach program...
Updated 1/23/2015 10:47:43 AM

I lifted weights when I was first in the Military some 38 years ago, because I can't stand to be told 'You can't do that, Your a girl." I don't have the money for a trainer. The gym doesn't have the exercises posted for the free weights and the weig...  Read more

So after months of bein away I started my program
Updated 1/29/2015 12:36:32 AM

So after months of bein away I started my program again. Its been a week and I've lost about 3 lbs and 2 and a half inches around my belly!! :D Been eatin a lot more fruits and veggies too :)...  Read more

Not sure you have diabetes?

Publix Pharmacy offers FREE diabetes screenings in partnership with CholestCheck, a health screening services company. Sign up for free diabetes newsletter and see optional screening tests (such as cholesterol and thyroid tests) are available for pur...  Read more

Free Gym or Fitness Center Memberships for Seniors

Ask if you can receive a free gym membership through the Silver Sneakers program that comes with some health care programs for seniors. Programs may offer memberships at Ys, commercial gyms, or senior centers. Programs differ nationwide & consider yo...  Read more

Spark Utah – The Official Team

A place where those in Utah can share triumphs, challenges, and their personal journey to health....  Read more

Should There Be an Obesity 'Penalty'?

Alabama state workers who are obese have one year to slim down—or they'll have to start paying for health insurance. Beginning in 2010, Alabama, the second-heaviest state in the U.S., will start charging $25 a month if its 37,000 employees don't subm...  Read more

5 Ways Health Insurance Companies Can Reward Your Healthy Habits

You know how health insurance works: You pay a premium, you pay a deductible and sometimes you also pay a copay. It can feel like a lot of paying, all told. But health insurance doesn’t just have to cost you money. Health insurance companies ha...  Read more