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Health Screening Guidelines Resources

Below are top resources on SparkPeople for Health Screening Guidelines.

1SHARES
Your Guide to Health Screenings

You know the filter in your furnace only lasts three months before it gets clogged with cat hair, and you're diligent about getting the oil in your car changed every 3,000 miles. But do you pay attention to all the recommended tune-ups and mainte...  Read more

Casting Your Net On Seafood Safety

Take heart, fish lovers! While the safety issues surrounding the consumption of fish are legitimate, don’t let them spoil your seafood catch. The Benefits There are many health benefits from eating seafood. It is an exceptional source of...  Read more

About SparkPeople's Recommendations

SparkPeople.com provides free tools, resources and support for adults who want to improve their diets, establish a healthy lifestyle, get physically active, lose weight and/or manage their weight. We stand by our weight-loss, exercise and dietar...  Read more

Healthy Beverage Guidelines

Eight to twelve cups of water daily, that’s what the SparkPeople plan suggests. Whether you are having a hard time drinking that much water, or just want to drink a variety of beverages (coffee, tea, diet soda, juice), many dieters challenge an...  Read more

The Heart Smart Workout Plan

Pop quiz: Can you name the most important muscle in your body? Nope, it's not your abs, hamstrings or triceps. It's your heart! The human heart is an amazing muscle, capable of pumping about five quarts of blood throughout the body every...  Read more

Im new looking for support:) looking to get health
Updated 7/15/2015 9:59:16 AM

Im new looking for support:) looking to get healthy while struggling with an addiction to sugar...  Read more

Does anyone else suffer from extreme mental health
Updated 7/13/2015 11:29:19 PM

Does anyone else suffer from extreme mental health issues? Mainly it's the bipolar disorder. I was wondering what gets you up and moving when your mind is crippling you?...  Read more

Any ideas for health snacking?
Updated 7/14/2015 1:55:02 AM

Any ideas for health snacking?...  Read more

Recipe photo on SP log-in screen?
Updated 7/13/2015 11:44:24 PM

One of the main log-in screens advertises downloading the recipe app. The heading, below the usual banner and tabs, is "Healthy Recipes Wherever You Go" and the illustration is a potato-greens-green pea dish dotted with what appears to be black sesam...  Read more

General exercise guidelines are that your heart ra
Updated

General exercise guidelines are that your heart rate needs to be in the cardio zone for at least 10 minutes at a time to achieve health benefits. That's why the tracker only counts something as an exercise "event" if it's 10 minutes or longer. ...  Read more

Not sure you have diabetes?

Publix Pharmacy offers FREE diabetes screenings in partnership with CholestCheck, a health screening services company. Sign up for free diabetes newsletter and see optional screening tests (such as cholesterol and thyroid tests) are available for pur...  Read more

Michies Ladder

A food substitution guideline!...  Read more

Spark Utah The Official Team

A place where those in Utah can share triumphs, challenges, and their personal journey to health....  Read more

New 2010 Dietary Guideline Report

Thirteen independent experts have finally concluded their work and presented their Report on Dietary Guidelines for Americans, 2010. The 2010 Advisory Committee worked for two years to update the guidelines and the group consists of individuals natio...  Read more

What You Need to Know about Kids' Food Allergies

A round-up of the most interesting and thought-provoking stories of the week. CDC sets food allergy guidelines for schools For the first time, the Centers for Disease Control and Prevention are providing schools with guidelines on how to deal with...  Read more