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Hcg Fad Diet Resources

Below are top resources on SparkPeople for Hcg Fad Diet.

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How to Separate Healthy Fact from Fiction

''Show me the research!'' Of all the advice and information I absorbed as an undergraduate studying health and physical education, this one phrase from a literature review professor is one that has stuck with me throughout my career....  Read more

Dieting with a Positive Twist

Quick, when you think of the word ‘diet,’ what pops into your mind? Someone hovering over an all-lettuce salad, using a stopwatch to count the time until the next permitted bite? If this sounds familiar, then it’s important to k...  Read more

The Importance of Fast Breaks

Most dieters lose momentum in two weeks according to a recent SparkPeople poll. Five pounds down, then another three. Then deadlock. You’ve hit the plateau and are stalling out and about to give up. Momentum is one of the hardest iss...  Read more

5 Mind Games You Need to Stop Playing

Motivation is like cold hard cash: You can never have too much! And when you’re trying to lose weight (for the umpteenth time for many of us) you know that you need a wealth of motivational strategies you can count on. But, with so many motivat...  Read more

10 Things Your Nutritionist Wishes You'd Stop Doing

Some people have the time, skill and foresight to plan and prepare healthy meals, and the willpower and knowledge to make smart food choices away from home. But for many others, deciphering nutritional information and consuming the right ratio of fat...  Read more

Day 3 of diet and doing great! Staying away from m
Updated 7/25/2016 11:56:43 PM

Day 3 of diet and doing great! Staying away from my bad food triggers. Skipped going to the movies so I wasn't tempted to get popcorn. Got a healthy chicken grilled wrap while out to eat instead of my usual high calorie foods. Pretty proud of myself!...  Read more

#weight buddy! I need a motivational partner who can diet with me so I don't feel alone 😯😯 we
Updated 7/25/2016 10:02:54 PM

#weight buddy! I need a motivational partner who can diet with me so I don't feel alone 😯😯 we can reach goals together and help eachother out!!😁...  Read more

I need to go on a diet starting tomorrow! I reall
Updated 7/25/2016 10:05:29 PM

I need to go on a diet starting tomorrow! I really would love to lose 10 pounds! Any suggestions? I would really appreciate it if someone gave me a specific diet. (Like, one meal a day that includes carrots, broccoli, etc w/ one snack ) please help...  Read more

What diets or changes have you made eating wise th
Updated 7/25/2016 4:35:31 PM

What diets or changes have you made eating wise that are helping you lose weight? I feel like I keep losing motivation. It's been very difficult and I have a lot of weight to lose....  Read more

Loving a high carb, low fat and plant based diet!
Updated 7/25/2016 1:38:24 PM

Loving a high carb, low fat and plant based diet! I been eating in such abundance the past few days, and who doesn't love carbs?...  Read more

Slow is better, fast is overrated...

Firstly do this for yourself & your health and ONLY yourself not just because other people are being hurtful, snide, mean and want you to lose the weight so you look aesthetically more pleasing to them. In short scr*w them. It won't stick if you do i...  Read more

My Healthy Diet

The secret to my success is that I do NOT use any kind of fad diet. No. None. I am not on Slim Fast or Weight Watchers or Atkins or Nutrisystem or Paleo or South Beach or Plexus or any other silly fake fad diets. Those do NOT work in the long run and...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

hCG Injections for Weight Loss: Do They Really Work?

What if I told you that we've discovered the secret to weight loss—something so amazing, easy, and effective that it can help you drop several pounds a day, lose that stubborn belly fat for good, and finally "fix" your metabolism...  Read more

Your Genes Might Make Fried Foods More Fattening

A round-up of the most interesting and thought-provoking stories of the week. TV pitchman Kevin Trudeau sentenced to 10 years in prison Chicago TribuneKevin Trudeau, who for decades fraudulently sold weight-loss books and programs via infomercials, h...  Read more