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Hcg Diet Motivation Resources

Below are top resources on SparkPeople for Hcg Diet Motivation.

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5 Mind Games You Need to Stop Playing

Motivation is like cold hard cash: You can never have too much! And when you’re trying to lose weight (for the umpteenth time for many of us) you know that you need a wealth of motivational strategies you can count on. But, with so many motivat...  Read more

Mastering the Mysteries of Motivation

Do you often find yourself wondering where your motivation went? Do you suddenly revert back to your “old ways” without really understanding why? If this sounds familiar, you may have some basic misconceptions about motivation: what...  Read more

The Before-During-After Journal

Do you often have trouble finding the motivation to stick to your exercise and nutrition goals? If so, then you might not be looking in the right place. Experts who study motivation have long recognized two basic types of motivation: ...  Read more

Become Your Own Best Motivator

There are several kinds of motivation problems that people run into, and each requires a different set of strategies. Let's start here with a little quiz to find out which motivational problems you might be dealing with. Get out a small piec...  Read more

3 Simple Ways to Build Consistency

You don’t have to be an expert to figure out that consistency is pretty essential to successfully change your life, your health, and your weight. But it’s also pretty clear that building a consistent routine of regular exercise and health...  Read more

I need advice on setting my diet for the day. And
Updated 8/20/2016 10:26:19 PM

I need advice on setting my diet for the day. And food to eat. If anyone wants to help...  Read more

Feeling Sad😢 I fell off the diet wagon this week bc of my meetings. Breakfasts & Lunches were g
Updated 8/21/2016 1:21:47 AM

Feeling Sad😢 I fell off the diet wagon this week bc of my meetings. Breakfasts & Lunches were given. Ate what I shouldn't eat. To top it off, never exercised bc I was too tired whenever I got home. Gained 5 pounds. Trying to make up today😭...  Read more

#motivation I started back at the gym. Staying on
Updated 8/21/2016 11:22:37 AM

#motivation I started back at the gym. Staying on track with my diet, I gained .8 pounds by my third day working out. Doing aerobics, water aerobics and strength training. 😟 I thought the scales would go the other direction....  Read more

#motivation I started back at the gym. Staying on
Updated 8/20/2016 3:46:47 PM

#motivation I started back at the gym. Staying on track with my diet, I gained .8 pounds by my third day working out. Doing aerobics, water aerobics and strength training. 😟 I thought the scales would go the other direction....  Read more

Has anyone done Dr Phil's 20/20 diet plan? If so,
Updated 8/20/2016 2:40:32 PM

Has anyone done Dr Phil's 20/20 diet plan? If so, how did it go? I've had success over the years with Richard Simmons' plan (lost 115 lbs) but got off track and am looking for something new....  Read more

HCG Diet

This diet is amazing. I am losing weight rapidly. Search Dr. Simeon's HCG Diet Protocol" in Google to find and read the original manuscript for yourself. It really does work. Too many details to fit in here though....  Read more

Do Not Let Your Spouse Adversely Affect Your Plan!

If your spouse is obese and does little or nothing about it, do not let him (or her) affect YOUR plan! Stay on track with diet and exercise and let your Spark community inspire and encourage you to continue!...  Read more

Tennessee

A great place for Tennessean's to gather for support, encouragement and motivation. No matter how large or small the goal we are here for you. Welcome to Team Tennessee....  Read more

hCG Injections for Weight Loss: Do They Really Work?

What if I told you that we've discovered the secret to weight loss—something so amazing, easy, and effective that it can help you drop several pounds a day, lose that stubborn belly fat for good, and finally "fix" your metabolism...  Read more

How the Polar Vortex Might Help You Lose Weight

A round-up of the most interesting and thought-provoking stories of the week. How A Little Chill In The Air Could Help You Lose Weight NPR Shots blog There might be a silver lining to this "polar vortex" after all: Experts say that keepin...  Read more