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Hardy Banana Resources

Below are top resources on SparkPeople for Hardy Banana.

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The Giving Tree: Add 23 Edible Plants to Your Garden

Most people would agree that trees are pretty terrific. They shade us from the sun, create a sense of privacy and, in some cases, bloom into beautiful spring blossoms. For kids (or the young at heart), a good tree can provide endless entertainment in...  Read more

Light Baking Done Right

If you're trying to lighten your caloric load or lose weight, are you destined to days of tasteless cookies, or—worse—a life without sweets and treats? Of course not! There are plenty of ways you can substitute lower-calorie ingr...  Read more

25 After-School Snack Ideas

If I close my eyes and concentrate, I can still remember how it tasted: The snack that my best friend introduced me to in the 10th grade. So delicious, it soon became part of an everyday after-school ritual. We’d each cut a plain white bagel do...  Read more

25 After-School Snack Ideas for Teens

If I close my eyes and concentrate, I can still remember how it tasted: The snack that my best friend introduced me to in the 10th grade. So delicious, it soon became part of an everyday after-school ritual. We’d each cut a plain white bagel do...  Read more

Desserts That Love You Back

So you've decided to adopt a heart-healthy diet. That doesn't mean that you have to give up all delicious foods. You can have it all--even dessert! It just means that you need to be smart about your choices of sweet treats. We've rounded...  Read more

Banana Bread recipe
Updated 9/25/2016 1:11:12 AM

Does anyone have a favorite banana bread recipe that is low cal but tastes great? I have bananas that I have to use -- VERY SOON! Thanks!...  Read more

banana
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banana...  Read more

Tip to anyone who wants a yummy shake today i made a carrot banana supper yummy but tip you have to
Updated 9/21/2016 2:50:41 PM

Tip to anyone who wants a yummy shake today i made a carrot banana supper yummy but tip you have to like bananas. 1c.2%milk 1c carrot chips 1tsp vanilla exstract 1small banana 4pkt sugar sub. blend all up yummy👍😀🍌...  Read more

I have been following the #keto plan for a couple of weeks now and I REALLY want a banana!!!! So far
Updated 9/28/2016 6:07:03 AM

I have been following the #keto plan for a couple of weeks now and I REALLY want a banana!!!! So far it has been easy. I made cupcakes and have not eaten one. I'm proud of myself for that one. Sweets are my downfall. Now off for a bacon and eggs....  Read more

#food brownies...3 ripe bananas 1.5 cup peanut bu
Updated 9/14/2016 9:30:24 PM

#food brownies...3 ripe bananas 1.5 cup peanut butter... .25 cup of coco..bake for 20 min and bang! Yummy goodness...  Read more

Take a Laptop to your Meet & Greet

Sparkers can reference Sparkpeople.com for discussion, check data, and teach each other. You might not use it, but I learned a lot from GlorJune when we had it at Hardy AR Meet Up. Picnic shelters even have electric outlets. You need wifi too...  Read more

Bananas help more than you think

1. Bananas Contain Many Important NutrientsBananas are among the most popular fruits on earth.Native to Southeast Asia, they are now grown in many warmer parts of the world.There are many types of bananas available, which vary in color, size and shap...  Read more

Weight loss & Lifestyle change! :)

This SparkTeam is for those interested in losing weight AND changing their life! Phrases like "banana diet", "lose weight fast" and "starving" are DEFINITELY not allowed! Let's all get fit for LIFE....  Read more

The Best Dogs for Kids

In the animal welfare movement, some advocates are replacing the word "mutt" with "blends" or "mixed breeds." "All come with positives and negatives," says Diana M. Knight, VMD, at South Orange Animal Hospital...  Read more

Easy Tips for Getting More Veggies and Whole Grains on the Table

Editor's Note: I met Nicki Sizemore while we were working on some new videos for the site earlier this summer. She's a new culinary instructor and food stylist and writer who's also a new mom. Nicki is passionate about healthy living--her...  Read more