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Hardy Banana Resources

Below are top resources on SparkPeople for Hardy Banana.

1SHARES
Light Baking Done Right

If you're trying to lighten your caloric load or lose weight, are you destined to days of tasteless cookies, or—worse—a life without sweets and treats? Of course not! There are plenty of ways you can substitute lower-calorie ingr...  Read more

25 After-School Snack Ideas

If I close my eyes and concentrate, I can still remember how it tasted: The snack that my best friend introduced me to in the 10th grade. So delicious, it soon became part of an everyday after-school ritual. We’d each cut a plain white bagel do...  Read more

25 After-School Snack Ideas for Teens

If I close my eyes and concentrate, I can still remember how it tasted: The snack that my best friend introduced me to in the 10th grade. So delicious, it soon became part of an everyday after-school ritual. We’d each cut a plain white bagel do...  Read more

Desserts That Love You Back

So you've decided to adopt a heart-healthy diet. That doesn't mean that you have to give up all delicious foods. You can have it all--even dessert! It just means that you need to be smart about your choices of sweet treats. We've rounded...  Read more

Members Share Their Favorite Breakfasts

Think you've seen it all when it comes to healthy breakfasts? Think again! If your mornings are filled with oatmeal and cold cereal because you're short on time, try some of these breakfast ideas from SparkPeople members like you. They're...  Read more

Breakfast... I wait until ten before I eat. I always eat a lemon an orange an apple and a banana, so
Updated 4/29/2016 6:14:49 PM

Breakfast... I wait until ten before I eat. I always eat a lemon an orange an apple and a banana, sometimes a mango or some strawberries....  Read more

Banana bread recipe in sparkspeople recipes. Good
Updated 4/28/2016 10:40:00 AM

Banana bread recipe in sparkspeople recipes. Good bread. Try it. One slice 109 calories. 25 carbs. Also sparkspeople provides a tracker on this recipe that automatically calculates in your food tracker....  Read more

If you don't already, have a banana or something b
Updated

If you don't already, have a banana or something before your walk. :)...  Read more

I have a chocolate protein shake made with bananas
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I have a chocolate protein shake made with bananas, frozen blueberries, unsweetened coconut milk & ice. Kills my cravings for sweets & it's healthy. Good luck!...  Read more

I have a yonana or you could put frozen bananas &
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I have a yonana or you could put frozen bananas & fruit in a food processor. It has the consistency of soft serve. I'm dairy free so works for me...  Read more

Take a Laptop to your Meet & Greet

Sparkers can reference Sparkpeople.com for discussion, check data, and teach each other. You might not use it, but I learned a lot from GlorJune when we had it at Hardy AR Meet Up. Picnic shelters even have electric outlets. You need wifi too...  Read more

Bananas help more than you think

1. Bananas Contain Many Important NutrientsBananas are among the most popular fruits on earth.Native to Southeast Asia, they are now grown in many warmer parts of the world.There are many types of bananas available, which vary in color, size and shap...  Read more

Weight loss & Lifestyle change! :)

This SparkTeam is for those interested in losing weight AND changing their life! Phrases like "banana diet", "lose weight fast" and "starving" are DEFINITELY not allowed! Let's all get fit for LIFE....  Read more

The Best Dogs for Kids

In the animal welfare movement, some advocates are replacing the word "mutt" with "blends" or "mixed breeds." "All come with positives and negatives," says Diana M. Knight, VMD, at South Orange Animal Hospital...  Read more

Easy Tips for Getting More Veggies and Whole Grains on the Table

Editor's Note: I met Nicki Sizemore while we were working on some new videos for the site earlier this summer. She's a new culinary instructor and food stylist and writer who's also a new mom. Nicki is passionate about healthy living--her...  Read more