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Hardy Banana Resources

Below are top resources on SparkPeople for Hardy Banana.

1SHARES
Light Baking Done Right

If you're trying to lighten your caloric load or lose weight, are you destined to days of tasteless cookies, or—worse—a life without sweets and treats? Of course not! There are plenty of ways you can substitute lower-calorie ingr...  Read more

25 After-School Snack Ideas

If I close my eyes and concentrate, I can still remember how it tasted: The snack that my best friend introduced me to in the 10th grade. So delicious, it soon became part of an everyday after-school ritual. We’d each cut a plain white bagel do...  Read more

25 After-School Snack Ideas for Teens

If I close my eyes and concentrate, I can still remember how it tasted: The snack that my best friend introduced me to in the 10th grade. So delicious, it soon became part of an everyday after-school ritual. We’d each cut a plain white bagel do...  Read more

Desserts That Love You Back

So you've decided to adopt a heart-healthy diet. That doesn't mean that you have to give up all delicious foods. You can have it all--even dessert! It just means that you need to be smart about your choices of sweet treats. We've rounded...  Read more

Members Share Their Favorite Breakfasts

Think you've seen it all when it comes to healthy breakfasts? Think again! If your mornings are filled with oatmeal and cold cereal because you're short on time, try some of these breakfast ideas from SparkPeople members like you. They're...  Read more

Great No Yogurt Strawberry Banana Smoothie Recipe
Updated 3/1/2015 12:11:04 AM

If anyone is interested in a great, easy strawberry banana smoothie (that, to me, tastes as good or better than McDonald's) , take note below: Ingredients: 1 cup crushed ice (my Bella Rocket grinds it as fine as an icee - finer than snowcones)...  Read more

Almond Butter, Bananas and Thomas' Light Multigrai
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Almond Butter, Bananas and Thomas' Light Multigrain English Muffins. I eat this everyday for breakfast. Sometimes I have half a serving for a snack. I toast the english muffin, spread with almond butter and top off with sliced bananas. YUM! Oh yea, I...  Read more

Combination: if you eat 1 banana, 1 apple, 1 servi
Updated

Combination: if you eat 1 banana, 1 apple, 1 serving of baby carrots, 1 serving of spinach, and 1 serving of broccoli, that is 5 total servings, and you met the goal. Any more than that is bonus....  Read more

Oatmeal. Cheerios and a banana. Eggs, whole grai
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Oatmeal. Cheerios and a banana. Eggs, whole grain toast with peanut butter. An apple and yogurt. Just depends on what I make the kids....  Read more

Found a banana oatmeal smoothie shake on pintrest
Updated 1/8/2015 11:51:23 AM

Found a banana oatmeal smoothie shake on pintrest love it!!!!!!...  Read more

Daily banana or banana smoothie

Eat a daily banana or drink a smoothie made with Almond milk and frozen banana pieces. Keeps cravings away and helps me feel powered up all day!...  Read more

frozen fruity treat

Banana/ Mush a ripe banana and put in the freezer. It tastes really great334...  Read more

Weight loss & Lifestyle change! :)

This SparkTeam is for those interested in losing weight AND changing their life! Phrases like "banana diet", "lose weight fast" and "starving" are DEFINITELY not allowed! Let's all get fit for LIFE....  Read more

The Best Dogs for Kids

In the animal welfare movement, some advocates are replacing the word "mutt" with "blends" or "mixed breeds." "All come with positives and negatives," says Diana M. Knight, VMD, at South Orange Animal Hospital...  Read more

Easy Tips for Getting More Veggies and Whole Grains on the Table

Editor's Note: I met Nicki Sizemore while we were working on some new videos for the site earlier this summer. She's a new culinary instructor and food stylist and writer who's also a new mom. Nicki is passionate about healthy living--her...  Read more