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Happy Weight Calculator Resources

Below are top resources on SparkPeople for Happy Weight Calculator.

Make the Perfect Amount of Food This Thanksgiving

So, you're hosting Thanksgiving this year. You know you're going to buy a turkey, and you've probably started searching for casserole recipes. But how much of everything should you make to ensure you don't run out of food on the big d...  Read more

How Fit Are You?

You can't rely on the scale to measure how active and fit you are. Whether you're just starting to build a healthy lifestyle or you want to check on your progress, these simple fitness assessments will reveal where you're succeeding and w...  Read more

Finding & Using SparkPeople's Tools: Calorie Counter, Recipes, Weigh-In

This brief article will link you directly to SparkPeople's most popular tools and explain how to find them. If you are unsure about how to use our tools or if you have general program questions, check out Help Desk, which provides step-by-step instru...  Read more

Save--and Even Earn--Money with a Credit Card

For many years, a little piece of plastic controlled Beth MacKenzie’s life. "When I was younger, I bought things that I honestly could not afford,” the 30-year-old admits. "I racked up a lot of credit card debt trying to make...  Read more

Welcome Back to SparkPeople

Thanks for clicking on our email, and welcome back!  From this page you can earn your SparkPoints with just one click. Simply click the "Earn SparkPoints" button at the bottom of this article.  This will give you your bonus poin...  Read more

Happy but what is the science?
Updated 4/19/2014 11:14:55 PM

I'm happy to see discussion of Asian food on this list, that's just the nutritional information I'm looking for. Eating Asian is the first diet strategy that really seems to be working for me, having dropped a little over twenty pounds. But I'd like...  Read more

weight plateau problem
Updated 4/18/2014 5:46:55 PM

OK, so I've done this since late Feb. I've either lost .5 a week, or stayed the same for the past 4 weeks. In order to lose weight do I have to follow the Smart People diets to a t. I've been substituting alot, but I check the graphs and I should...  Read more

weight/ inches
Updated 4/19/2014 8:27:57 AM

lost 2 more pounds and another inch. feeling really good...  Read more

Keep gaining weight
Updated 4/19/2014 9:46:24 AM

I having been following weight watchers on and off for a while now. I got down to 172 lbs. I was walking/jogging 1 1/2-2 miles 4-5 days a week. I had some life situations come up and those have finally settled down. About 2 months ago I started...  Read more

Restart the weight tracker
Updated 4/17/2014 7:15:03 PM

I'm starting over, and want the weight tracker report to start over as well, so that when I pull it up, it doesn't go all the way back to last year when I first entered some data. Is there a way to easily delete all that previous information, or...  Read more

Attitude

This journey should not be solely on losing weight, but rather living healthy and happy...  Read more

Eating Out

Checking out a restaurant menu and evaluating my choices with the nutrition calculator before going allows me to stay on track ....  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

Weekly Link Roundup: What's Hot? What's New?

Here's a roundup of the most interesting stories we've seen on the web in the last week or so. Ways to Cut 100 Calories from Your Meals, from Women's Health. I love features like this, where you learn painless and simple ways to save calories and st...  Read more

Can the Bite Tracker Help You Find Weight Loss Success?

As we seek to make our diet our own, success many times comes after trying a variety of approaches and tools. There are many tools intended to help people balance their energy in, energy out equation. Tachometers and clocks on work out equipment help...  Read more

SELF's Happy Weight Calculator

I'm such a 'numbers' girl and as I logged in my measurements this morning and review my stats (including where I started when I joined SP), I am doing relatively well. My journey began on SP at around 183lbs and as of today I'm 27lbs lighter and 24lb...  Read more

The Happy Weight Calculator

sooooo. i was reading some blogs and someone (i'm sorry, i don't remember who!) posted something about a Happy Weight Calculator from Self Magazine's website. uber curious, i clicked and entered my info into their calculator - which is supposed...  Read more