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Hang Clean Push Press Resources

Below are top resources on SparkPeople for Hang Clean Push Press.

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Is Your Kitchen Due for a Makeover?

Is your kitchen less attractive than it used to be? Do you find yourself spending less time with it? Has your kitchen held up as a healthy haven that encourages nutritional eating and smart choices? Or has it sagged into a calorie-packed danger z...  Read more

Everyday Ways to Boost Your Calorie Burn

You stare at your to-do list with dread: Unload the dishwasher, return the library books, do the laundry, pick up dinner, drop the kids off at the mall, go to the gym…and that’s just the beginning. The list seems endless and unfortunatel...  Read more

17 Yoga Poses for All-Natural Pain Relief

If it's true that "pain is weakness leaving the body," a lot of us must be pretty darn strong by now. For many, some degree of discomfort is an unfortunate fact of life. According to data from the 2012 National Health Interview...  Read more

20 Nifty, Nutritious Snacks for Kids

Let's face it. Kids are hard to please, especially when it comes to food. It's not uncommon to constantly deal with picky eaters and wee ones who want the same thing over and over and over again, and snack ideas are sometimes challenging to d...  Read more

Post-Workout Beauty Tips

Sometimes, it’s all you can do to squeeze a workout during your lunch hour or before the evening PTA meeting. In an ideal world, you’d also have time to shower, fix your hair, and dress to impress. But in the real world, you don't alw...  Read more

Over all today was a good day...my house is clean
Updated 9/30/2016 10:05:03 PM

Over all today was a good day...my house is clean I ate healthy despite obstacles that would normally derail me and I exercised despite being so exhausted. I'm proud of me!!!...  Read more

Thinking your just about done cleaning house and y
Updated 9/30/2016 3:42:15 PM

Thinking your just about done cleaning house and your son poops all over the floor...dog runs through it and tracks it half away across your house...here's a few more calories burned...#lifeasaSAHM...  Read more

What is your favorite activity at home? #fitness #exercise #support #fun I clean house and play with
Updated 9/30/2016 2:25:01 PM

What is your favorite activity at home? #fitness #exercise #support #fun I clean house and play with others and cats...  Read more

I am pretty much on a clean eating type thing, mos
Updated

I am pretty much on a clean eating type thing, most everything I eat is fresh, greens, fruit, eggs, some greek yogurt. I cook healthy for the family every night, and I just added in exercise so it is really tough currently....  Read more

sorry for so many posts, the phone app hangs and i
Updated

sorry for so many posts, the phone app hangs and its giving me some issues!...  Read more

Use an upside down wire hanging planter to display hanging ornaments

Buy a decorative hanging basket that can be turned upside down and hang your dangling ornaments like crystals, sun catchers and small wind chimes etc on it. Christmas tree bauble hooks are ideal to hang them up with.. Arrange them around the edge and...  Read more

STOP STATIC CLING IN CLOTHES USING FOIL IN THE DRYER

I use a large ball of aluminum foil in the dryer just like you would use those expensive dryer balls however the foil eliminates all the static in the clothing. I have done this for all permanent press clothing and they come out static free and rea...  Read more

Spark Texas The Official Team

If you are Texas born, got here as soon as you could,or just WISH you where here; WELCOME to a family of friends! So, wherever you hang your hat, join in the fun and lets reach our goals together! ...  Read more

9 Ways to Spring Clean Your Way to Fit

"There's just not enough time." It's one of the most common excuses for not exercising regularly—and one of the most easily debunked. If you really are too busy to get to the gym, you don’t even have to leave your house...  Read more

10 Exercises for Toning Your Triceps

Working our biceps is important, but we must not neglect the back of the arms, better known as the triceps. Working both muscle groups allows for muscle balance, therefore reducing our risk for injury. Because the triceps are comprised of smaller mus...  Read more