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Hang Clean Press Resources

Below are top resources on SparkPeople for Hang Clean Press.

Is Your Kitchen Due for a Makeover?

Is your kitchen less attractive than it used to be? Do you find yourself spending less time with it? Has your kitchen held up as a healthy haven that encourages nutritional eating and smart choices? Or has it sagged into a calorie-packed danger z...  Read more

Post-Workout Beauty Tips

Sometimes, it’s all you can do to squeeze a workout during your lunch hour or before the evening PTA meeting. In an ideal world, you’d also have time to shower, fix your hair, and dress to impress. But in the real world, you don't alw...  Read more

20 Nifty, Nutritious Snacks for Kids

Let's face it. Kids are hard to please, especially when it comes to food. It's not uncommon to constantly deal with picky eaters and wee ones who want the same thing over and over and over again, and snack ideas are sometimes challenging to d...  Read more

9 Ways to Get More Out of Your Day

Do you always feel pressed for time? If so, you are certainly not alone. Last October, millions of Americans participated in the first annual “Take Back Your Time Day,” a project of the Center for Religion, Ethics and Social Policy at Cor...  Read more

Everyday Ways to Boost Your Calorie Burn

You stare at your to-do list with dread: Unload the dishwasher, return the library books, do the laundry, pick up dinner, drop the kids off at the mall, go to the gym…and that’s just the beginning. The list seems endless and unfortunatel...  Read more

Clean eating
Updated 5/4/2016 6:26:05 PM

Calculate my calories eat clean exercise 3xs per week sometimes more. No thyroid problems but have not lost an ounce. Been ketogenic for 2 weeks lost 2 lbs grr...  Read more

I feel exhausted today. I did clean a little and d
Updated 5/1/2016 7:37:49 PM

I feel exhausted today. I did clean a little and did laundry. No major workout. My steps are at 7569. Only 2,401 steps for my day and its 330. Something is telling me to get up and go even if I take my dog for a brisk walk...  Read more

Hanging with Mom today having a girls day!!
Updated 4/30/2016 4:03:06 PM

Hanging with Mom today having a girls day!!...  Read more

The new treadmill came we clean the living room wh
Updated 5/3/2016 1:48:58 PM

The new treadmill came we clean the living room which is now turning into a gym. I hope this will help my family get healthy. Tomorrow I'm trying it out so I think I might check out ifit. Keep it interesting so I can keep exercising....  Read more

Proud of me!! Clean my basement pantry.. It was
Updated 4/30/2016 11:52:42 AM

Proud of me!! Clean my basement pantry.. It was full of unhealthy foods and cans even Diet Coke.. Throw away!! Going to grocery store, buying healthy foods. I love soda.. What is a healthy fizz drink like soda?!?...  Read more

Use an upside down wire hanging planter to display hanging ornaments

Buy a decorative hanging basket that can be turned upside down and hang your dangling ornaments like crystals, sun catchers and small wind chimes etc on it. Christmas tree bauble hooks are ideal to hang them up with.. Arrange them around the edge and...  Read more


I use a large ball of aluminum foil in the dryer just like you would use those expensive dryer balls however the foil eliminates all the static in the clothing. I have done this for all permanent press clothing and they come out static free and rea...  Read more

Spark Texas The Official Team

If you are Texas born, got here as soon as you could,or just WISH you where here; WELCOME to a family of friends! So, wherever you hang your hat, join in the fun and lets reach our goals together! ...  Read more

Your Kitchen: Built for Speed!

We’re all pressed for time. Kitchens often go unused because it can simply take too long to cook, and seems more like a hassle than a help when you're trying to feed a busy family. In this hurry-up world, a clean, organized kitchen will get...  Read more

Clutter-Free in 30 Days

Forget about big organizing overhauls. (Who has the energy?) The slow-and-steady approach is much more effective for time-pressed moms. Tackle just a couple of our 30 super-simple projects: that pile of jumbled cords in the family room today, the ove...  Read more