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Hang Clean Press Resources

Below are top resources on SparkPeople for Hang Clean Press.

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Is Your Kitchen Due for a Makeover?

Is your kitchen less attractive than it used to be? Do you find yourself spending less time with it? Has your kitchen held up as a healthy haven that encourages nutritional eating and smart choices? Or has it sagged into a calorie-packed danger z...  Read more

Post-Workout Beauty Tips

Sometimes, it’s all you can do to squeeze a workout during your lunch hour or before the evening PTA meeting. In an ideal world, you’d also have time to shower, fix your hair, and dress to impress. But in the real world, you don't alw...  Read more

9 Ways to Get More Out of Your Day

Do you always feel pressed for time? If so, you are certainly not alone. Last October, millions of Americans participated in the first annual “Take Back Your Time Day,” a project of the Center for Religion, Ethics and Social Policy at Cor...  Read more

20 Nifty, Nutritious Snacks for Kids

Let's face it. Kids are hard to please, especially when it comes to food. It's not uncommon to constantly deal with picky eaters and wee ones who want the same thing over and over and over again, and snack ideas are sometimes challenging to d...  Read more

Everyday Ways to Boost Your Calorie Burn

You stare at your to-do list with dread: Unload the dishwasher, return the library books, do the laundry, pick up dinner, drop the kids off at the mall, go to the gym…and that’s just the beginning. The list seems endless and unfortunatel...  Read more

i have been cleaning 4 hours, floors etc. does tha
Updated 6/29/2015 4:03:25 PM

i have been cleaning 4 hours, floors etc. does that count? How do I count it?...  Read more

Hang in there! Lifestyle changes, when permanent,
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Hang in there! Lifestyle changes, when permanent, take time to set into place...you're on the right track!...  Read more

You could track under heavy cleaning or track manu
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You could track under heavy cleaning or track manually by creating a new exercise....  Read more

well this last 1 lb is just hanging in there. I ha
Updated 6/20/2015 6:33:54 AM

well this last 1 lb is just hanging in there. I had tried to make a mini goal by the 15th to be in 160s but stinken lb won't budge. Grrr in time I guess. Hard to be patient sometimes isn't it!?...  Read more

Cleaning and weight loss: Do any of you use chores
Updated 6/20/2015 11:00:43 AM

Cleaning and weight loss: Do any of you use chores as a workout? I have been deep cleaning today and am feeling like it's pretty productive at working my body! I have that last 15 pounds to lose and I am more motivated than ever!...  Read more

Use an upside down wire hanging planter to display hanging ornaments

Buy a decorative hanging basket that can be turned upside down and hang your dangling ornaments like crystals, sun catchers and small wind chimes etc on it. Christmas tree bauble hooks are ideal to hang them up with.. Arrange them around the edge and...  Read more

Extra Virgin Coconut Oil

Cold Pressed Coconut Oil....  Read more

Spark Texas The Official Team

If you are Texas born, got here as soon as you could,or just WISH you where here; WELCOME to a family of friends! So, wherever you hang your hat, join in the fun and lets reach our goals together! ...  Read more

Your Kitchen: Built for Speed!

We’re all pressed for time. Kitchens often go unused because it can simply take too long to cook, and seems more like a hassle than a help when you're trying to feed a busy family. In this hurry-up world, a clean, organized kitchen will get...  Read more

Clutter-Free in 30 Days

Forget about big organizing overhauls. (Who has the energy?) The slow-and-steady approach is much more effective for time-pressed moms. Tackle just a couple of our 30 super-simple projects: that pile of jumbled cords in the family room today, the ove...  Read more