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Handstand Pushup Resources

Below are top resources on SparkPeople for Handstand Pushup.

You Can Do Perfect Pushups

Make your fitness dreams come true once and for all, starting with the classic pushup! Pushups tend to be much easier for men, since they have greater muscle mass and strength than women. But you don't have to be G.I. Jane to master the &quo...  Read more

5 Fitness Feats that are Worth the Training

We all know how important goal setting is to reaching our dreams. From walking four times a week to eating more fruits and veggies, declaring your healthy intentions is an awesome way to make positive changes in your life. But if you’re lo...  Read more

Reach Your Fitness Goals!

What “fitness feat” have you always wanted to accomplish? I think we all have something in mind, a seemingly insurmountable task that we just wish, for whatever reason, we could do. You see other people accomplish it with ease, and you se...  Read more

Road Rules: 10 Exercises Designed for Long Trips

Forty-two hours—that is the amount of time the average commuter spent in the car, according to research completed by the Texas A&M Transportation Institute. Whether it's a long commute or a cross-country road trip, there is no need to l...  Read more

''I Haven't Missed a Walk in Over a Year!''

After several false starts to lose weight over the years, Rick (LOGHOUSE) tipped the scale at 289 pounds. A weight loss challenge (and exercise buddy) at work motivated him to walk every single day for more than a year. He's now 40 pounds lighter...  Read more

I'm at work.... Buddy challenges me to pushups.
Updated 4/23/2016 2:01:27 AM

I'm at work.... Buddy challenges me to pushups. He does 5. I did 17 slow and in control pushups! The gym is definitely helping! Do your pushups people! 😃...  Read more

What is everyone's favorite workout? Mine are crunches and pushups with a yoga ball, swimming and hi
Updated 4/19/2016 7:05:28 AM

What is everyone's favorite workout? Mine are crunches and pushups with a yoga ball, swimming and hiking....  Read more

Let's do one pushup today.
Updated 4/16/2016 8:02:06 PM

Let's do one pushup today....  Read more

I discovered that I hate doing pushups.
Updated 4/13/2016 2:22:36 PM

I discovered that I hate doing pushups....  Read more

Friday night and I'm doing pushups
Updated 4/1/2016 8:50:11 PM

Friday night and I'm doing pushups...  Read more

Little Reminders

I wanted to do daily pushups to tone my arms but could never remember to do them consistently. I decided to write PUSHUPS all over the outside of my daily vitamin bottle, so now when i take my vitamin I do my pushups - its like a double whammy! 30...  Read more

Quick Exercises Add Up!

Every time I go to the kitchen at work for food (5x a day) I add quick exercises.15 Wall Pushups15 Closed Arm Wall Pushups20 Calf Raises from a stepI've noticed that I can do more regular pushups since I started my quick exercises throughout my work...  Read more

The Mighty Hundreds

Join us as we work to complete Steve Speirs one hundred pushups training program and other, similar "hundreds" programs!...  Read more

How I Finally Turned My World Upside Down

I'm studying to be a yoga teacher. On Day One of training, my palms were sweating, my heart was racing and my mind was running. I would soon have to face my biggest fear in yoga: Inversions. I had spent the past two years avoiding headstands, arm bal...  Read more

We Tried It: 3 Reasons We Like the Perfect Pushup

The Perfect Pushup is one of the most popular fitness tools around right now. For about $40 you can snag these specially designed pushup handles that rotate. But pushups are a pretty simple exercise, and they're great because they work so many muscle...  Read more

So, can I do a handstand pushup?

Not really, but Im not going to cry about it. Its a f*cking handstand pushup lol, they are DIFFICULT! It is definitely something I am going to work towards. I can do half of one now. Here was last nights workout There is a 30 minute...  Read more