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Hand Exercises For Arthritis Resources

Below are top resources on SparkPeople for Hand Exercises For Arthritis.

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Exercising with Arthritis: Getting Started

If you live with the daily pain and discomfort of arthritis, you're not the only one. In the United States, an estimated 46 million adults (about 1 in 5) have been diagnosed with arthritis. Hopefully your doctor has given you suggestions about ho...  Read more

Types of Arthritis

When you hear the term "arthritis," you probably imagine painful and stiff joints. While that is pretty accurate (arthritis literally means "joint inflammation"), there are actually over 100 different types of arthritis, which is...  Read more

Adults with Arthritis Need to Get Active

According to a study published in the American Journal of Preventive Medicine, adults with arthritis aren't exercising enough. According to researchers, who analyzed data from a 2002 National Health Interview Survey: More than one-thir...  Read more

Red Meat Consumption Linked to Arthritis

Rheumatoid arthritis is a chronic inflammatory disease that has been linked to a combination of genetic and lifestyle factors. Previous studies have found that cigarette smoking and a diet low in vitamin C-rich fruits play roles in the development of...  Read more

Cut Your Arthritis Risk with Fruits & Veggies

A recent study in the American Journal of Clinical Nutrition found the average daily intake of two carotenoids (beta-cryptoxanthin and zeaxanthin) was lower (by 40% and 20% respectively) for arthritis patients than healthy subjects. Both of thes...  Read more

I wish they have more exercises with people in whe
Updated 9/14/2014 9:20:29 PM

I wish they have more exercises with people in wheelchairs...  Read more

I developed arthritis in both knee and bone loss i
Updated 9/14/2014 6:01:02 AM

I developed arthritis in both knee and bone loss in my foot which causes severe foot pain. Exercise has become hard, even walking. Out of frustration, I have gained which is worse on my joints. I need help from any1 to lose weight....  Read more

I've made it through 5 weeks of exercising 5 days
Updated 9/12/2014 3:02:13 PM

I've made it through 5 weeks of exercising 5 days a week and sticking to a healthy diet. I'm 260 lbs. Trying to get in better shape to feel good and look good in my wedding dress next April. I feel like I'm finally on my way....  Read more

Exercise after leg surgery
Updated 9/12/2014 11:01:44 AM

I am having a total knee replacement the first of October. Can anybody give me some ideas on exercise....  Read more

Is anyone else not getting their food and exercise
Updated 9/11/2014 9:53:48 PM

Is anyone else not getting their food and exercise recorded on their home page? Calories and fitness minutes are there but no record of food input or exercises listed. Hmmmm......  Read more

My BodyMedia Fit helps me adjust my exercise

My BodyMedia helps me adjust my exercise on those days my arthritis limits my activity....  Read more

water exercises

You don't have to know how to swim to benefit from water exercises. The arthritis doctor said that was the best thing for arthritis, so you get two in one that is if you are like me and you have the arthritis....  Read more

Curves Divas

Calling all women who go to Curves! As we learn healthy eating and exercise habits we can support one another!...  Read more

How to Protect Yourself from Arthritis

"I'm too young to feel this old," says Vicki Inman, 41. She's always been very active, but a few years ago this mom of two teen girls was diagnosed with arthritis. "The pain became so severe I felt as if my leg were going to gi...  Read more

Best & Worst Exercises for Arthritis

It might seem intuitive to avoid exercising your joints when they're causing you pain. But, like many aspects of the human body, what seems to make sense isn’t necessarily what's good for you! When you're suffering from arthritis, o...  Read more

Hand Exercises for Arthritis

From a recent Stronger Seniors class in Chicago, some hand exercises to relieve arthritis pain...  Read more