Halloween is full of treats, but the biggest trick may be on your wallet. Buying a costume for yourself, your children, and even your pets can add up quickly. Throw in the cost of decorations for your home and candy to hand out to the little witche... Read more
Children aren't the only ones getting all dressed up for Halloween. Your favorite candies and cookies are also donning orange and black wrappers and jack-o-lantern frosted faces. And they don’t wait for you to find them! These seasonal favo... Read more
Fall is as good a time of year as any to re-evaluate your weight-loss goals and plans. But before you know it, Halloween brings the focus to candy and treats that may be tempting you to fall off the health wagon. One indulgent day of Halloween treats... Read more
Not-So-Tricky Halloween Treats
Most tricks have been dropped from today’s Halloween celebrations and all we are left with are a lot of high-sugar, high-fat treats. If you do not want to send the little beggars off with a sugar buzz, consider... Read more
Forget haunted houses, the walking dead, or vampire bats. If there's one thing that scares me about Halloween, it's the candy. Packed full of artificial colors and flavors, chemical additives, and high fructose corn syrup, Halloween candy mak... Read more
I am attempting to get healthy, starting now! I just joined the 28 day boot camp, and while I am a little nervous, I know I can do it.
I am doing day three today since it is Tuesday, then I plan on taking my pooch for a walk.
... Read more
I am recently moved from working at home to working in the office. When I was at home I could fix a healthly breakfast. But now having to be on the go, I have no idea what to eat for breakfast. What are some breakfast ideas that I can take with me in... Read more
When I combine my Food Tracker and my Fitness Tracker the number of calories my page says I can eat goes up way too high, over 1000 extra calories. I am active but if I eat that many more calories per day I'd gain quite a bit of weight.
What can I... Read more
Are you surrounded by Halloween candy at home, at work, and at the store? Do you find yourself powerless to avoid the treats that are being offered to you at every turn?You're not alone. I love candy just as much as the next person, and if it'... Read more
Happy Halloween, dailySpark readers! I hope you're all enjoying your Halloween so far. What's does the crystal ball hold for you today? Candy? Trick-or-treating with the kids? Pumpkin carving? Perhaps a pumpkin-flavored treat?
To help you get thro... Read more
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