Donkey basketball. A classic example of two words you’d never include in the same sentence let alone next to each other. Yet some of you may have heard of it nonetheless. Donkey basketball was an annual event that took place in my small souther... Read more
I started running as a way to lose weight, get fit and most of all to prove to my 6th grade P.E. teacher that I could run. Once I ran my first race, I was hooked. I love the challenge of running, and although not every run is joyful, running is my pa... Read more
Running a marathon can be one of the greatest and most challenging experiences of your life. I can’t say that I always love training for these races, but the feeling of accomplishment I experience when I cross the finish line is lik... Read more
"I only run when chased."
That was my answer anytime I was asked about running, otherwise known as torture disguised as exercise.
The way I saw it, there were only two reasons to run:
1. to catch a bus, plane or train
2. to... Read more
I am 8lbs away from my half way mark. I'm trying to lose 106lbs. Once I hit that half way mark I am gonna sing! Lol any tips on shedding these next few pounds? Seems like I am slowing down.... Read more
Oatmeal for breakfast, salad for lunch, planning a protein and fruit filled snack for later, one hour fast paced walk followed by an hour of yoga and half way through day one without smoking. Heading to work knowing that I can stay strong.... Read more
It appears there is no longer a place to change the days you strength train or do cardio only minutes and calories burned for the week. Is this gone for good, in a new place or what? My monthly calendar is no longer correct and I can't figure out how... Read more
I jus started this plan today nd it's something tat I wanna do to look better nd to feel better is there anything anybody can suggest I do cuz I have bad asthma or should I jus go slow wit my exercises... Read more
Sign up for an up coming 5km, 10km event or even a half-marathon. I find working towards a tangible event makes me get off my couch and go outside to train. I have been training for an upcoming half-marathon (my first) and I am really doing well. I c... Read more
I make a weekly fitness-meal plan. I am training for a half-marathon and get super hungry the day after a long run. Combining the meal planning with the fitness planning means I eat the right stuff for my level of activity. It also helps with the gro... Read more
This is the year of running for me. I ran my first half marathon this spring and will complete my third one this fall. I've reached new trail running goals, including a first and second place finish in recent races. In August, 11 other teammates... Read more
At the end of February I had the pleasure of participating in the Mardi Gras Marathon and Half-marathon in New Orleans with fourteen other SparkPeople members. While many of us participating were runners, two members, RELLIMTENAJ (AKA Janet, at right... Read more
First off, I have a training plan for my half marathon!!
Go to my other blog for a bigger version ---
I had a hard time picking a training plan so I finally just m... Read more
I went through my fitness magazines, Runner's World articles and ifit.com and settled on a Half Marathon ten week training schedule using my ifit module and my treadmill. Training begins tomorrow! Why wait?? We are getting into yucky weather and by... Read more
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