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Half Marathon Nutrition Resources

Below are top resources on SparkPeople for Half Marathon Nutrition.

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50 States, 50 Beautiful Races

Planning a racing road trip, or just daydreaming? If you're going to commit to training—and potentially traveling—for a race, it should be worth your time, money and sweat. We hand-picked some of the most scenic courses in the country...  Read more

Charity Races Mix Fitness and Fundraising

Donkey basketball. A classic example of two words you’d never include in the same sentence let alone next to each other. Yet some of you may have heard of it nonetheless. Donkey basketball was an annual event that took place in my small souther...  Read more

7 Things You Can Learn from an Elite Athlete's Diet

Ever watched an Olympic track star, gravity-defying gymnast or pro football player and wondered "What's their secret?" Sure, there are those minor details of natural talent, dogged perseverance and countless hours of training—but...  Read more

How Weight-Loss Blogging Can Help You Reach Your Goals

To some, "blogging" may seem confusing or somewhat intimidating. Heck, even the word “blog” itself sounds a little sci-fi. But I’m here to tell you that blogging is actually quite easy, and it can be immensely helpful in s...  Read more

The Importance of Setting Medium-Term Goals

So often we daydream and think of some far-off goal that we would like to achieve. "I want to play the guitar in a band," "I want to run a marathon", "I want to be better at my job," etc. It's not difficult at th...  Read more

I had a breakfast 1 egg scrambked and half glass m
Updated 8/19/2016 12:06:22 AM

I had a breakfast 1 egg scrambked and half glass milk nonfat.. sugggest me what to have next around 12 pm Is tea ok at 12 pm and friuts at 2 pm...  Read more

Well got in about an hour an a half walk today and
Updated 8/18/2016 7:37:56 PM

Well got in about an hour an a half walk today and visited with an old friend. Been a long time since I had a long girl talk....  Read more

About half way into my walk and my right hip gets
Updated 8/18/2016 4:47:16 PM

About half way into my walk and my right hip gets so tight it feels like I'm walking on an uneven surface...  Read more

Ok, trying to make a playlist for my half-marathon
Updated 8/18/2016 1:56:28 PM

Ok, trying to make a playlist for my half-marathon coming up in September. What is the song that pumps you up the most when working out? Go!...  Read more

Ladies...have any of you gained back almost half o
Updated 8/23/2016 1:43:38 PM

Ladies...have any of you gained back almost half of what you lost in bloat 5 days before you period? I started at 235 got down to 218.5lbs now 5 days before my monthly gift im at 225. 6.5lbs! I know this is normally but how long before im back at 218...  Read more

set up a tangible goal

Sign up for an up coming 5km, 10km event or even a half-marathon. I find working towards a tangible event makes me get off my couch and go outside to train. I have been training for an upcoming half-marathon (my first) and I am really doing well. I c...  Read more

Have a goal!

Set a goal. I use marathons (half marathons, 5 or 10 k's) to motivate me to exercise. The goal is not to "win," but to DO IT. I just finished the LA Marathon on March 21st. 7 hours, 1 minute and 23 seconds! 7 hours of steady 16-minute miles. An...  Read more

Vegan Fitness and Nutrition

A team for vegans, aspiring vegans, and the vegan curious to find and share inspiration, ideas, nutrition & fitness tips, recipes, comraderie, and fun. Welcome!...  Read more

Two Inspiring SparkPeople Members Take on Walking Events

At the end of February I had the pleasure of participating in the Mardi Gras Marathon and Half-marathon in New Orleans with fourteen other SparkPeople members. While many of us participating were runners, two members, RELLIMTENAJ (AKA Janet, at right...  Read more

SparkPeople Members Take on Vegas

It's hard to believe just ten short months ago SparkPeople runners and walkers traveled from all over the country to run the first of many races in 2010. We all met in New Orleans to run in the Mardi Gras Rock N Roll Marathon and Half-Marathon at the...  Read more