Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Half Marathon Nutrition Resources

Below are top resources on SparkPeople for Half Marathon Nutrition.

0SHARES
Charity Races Mix Fitness and Fundraising

Donkey basketball. A classic example of two words you’d never include in the same sentence let alone next to each other. Yet some of you may have heard of it nonetheless. Donkey basketball was an annual event that took place in my small souther...  Read more

How Weight-Loss Blogging Can Help You Reach Your Goals

To some, "blogging" may seem confusing or somewhat intimidating. Heck, even the word “blog” itself sounds a little sci-fi. But I’m here to tell you that blogging is actually quite easy, and it can be immensely helpful in s...  Read more

The Importance of Setting Medium-Term Goals

So often we daydream and think of some far-off goal that we would like to achieve. "I want to play the guitar in a band," "I want to run a marathon", "I want to be better at my job," etc. It's not difficult at th...  Read more

''How I Became a Runner at Age 48''

Robin (KASHMIR) has been a member of SparkPeople since 2006. She has lost 95 pounds and is training for her first marathon. Robin Before Robin After What m...  Read more

Post-Marathon Recovery Tips

Running a marathon can be one of the greatest and most challenging experiences of your life.   I can’t say that I always love training for these races, but the feeling of accomplishment I experience when I cross the finish line is lik...  Read more

So I just did this workout but I had to stop half
Updated 12/16/2014 5:15:56 PM

So I just did this workout but I had to stop half way to feed my baby but I loved it .. It's YouTube Latin dance aerobic workout. Lauri Shower 2 50min...  Read more

New plan of action. Water for half my body weight,
Updated 12/15/2014 6:11:43 PM

New plan of action. Water for half my body weight, eat more fresh foods, then I will be too full for junk. I'd rather add more stuff than take away stuff 😊 Also I wanna get in 30 mins of cardio a day. I like to do 15min in the am & 15 min in the p...  Read more

Don't know why I am only losing half a pound or le
Updated 12/14/2014 12:13:06 AM

Don't know why I am only losing half a pound or less a week now. I still have 60 lbs to go. Only lost 20 so far since Sept wheb I started. Eating 1300-1400 and exercising 30-45 min a day....  Read more

Posting nutrition and exercise.
Updated 12/12/2014 7:02:32 PM

Does anyone else like to share what they eat and exercise each day? I find it keep me accountable for my food and exercise choices. If anyone else feels like sharing I would love to have you on here as friends. Happy for you to add me. 252...  Read more

What i Learned By Tracking My Nutrition
Updated 12/10/2014 11:19:53 AM

I have learne that to keep within my daily calorie range it is best to enter the whole day in the morning. When I did not do this I found that by the time I got to snack time I had to be careful to not go over. Planning is useful! I also am beginning...  Read more

Have a goal!

Set a goal. I use marathons (half marathons, 5 or 10 k's) to motivate me to exercise. The goal is not to "win," but to DO IT. I just finished the LA Marathon on March 21st. 7 hours, 1 minute and 23 seconds! 7 hours of steady 16-minute miles. An...  Read more

set up a tangible goal

Sign up for an up coming 5km, 10km event or even a half-marathon. I find working towards a tangible event makes me get off my couch and go outside to train. I have been training for an upcoming half-marathon (my first) and I am really doing well. I c...  Read more

Vegan Fitness and Nutrition

For those of us who do not use or eat any animal products...recipes, help with nutrition and fitness goals and just an all around great bunch of people....  Read more

Two Inspiring SparkPeople Members Take on Walking Events

At the end of February I had the pleasure of participating in the Mardi Gras Marathon and Half-marathon in New Orleans with fourteen other SparkPeople members. While many of us participating were runners, two members, RELLIMTENAJ (AKA Janet, at right...  Read more

SparkPeople Members Take on Vegas

It's hard to believe just ten short months ago SparkPeople runners and walkers traveled from all over the country to run the first of many races in 2010. We all met in New Orleans to run in the Mardi Gras Rock N Roll Marathon and Half-Marathon at the...  Read more