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Hair Biotin Resources

Below are top resources on SparkPeople for Hair Biotin.

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Get Street-Wise About Supplements

Going to the drug store lately can feel a little like a Saturday morning trip to the candy shop, with dozens and dozens of colorful vitamin and mineral supplements to choose from! Can’t you just sample a little bit of everything? If you&rs...  Read more

Homemade Beauty Recipes for Hair

Many of the same wholesome foods that you eat to help you glow from the inside-out can also be used externally, as shampoos, conditioners and hair masks. These vitamins, minerals, and oils that nourish your body also nourish your hair. Below you&rsqu...  Read more

Ditch the Winter Itch

If you've ever scratched your arm or leg and left a trail of white flakes (who hasn't?), then you’ve seen the effects of dry skin. While uncomfortable, dry skin usually isn’t "serious," but it can make a formerly-smooth...  Read more

Beauty Tips for Every Season

Looking your best can be frustrating. Just when you get a beauty routine down pat, the seasons change and suddenly you have to start all over again. Keeping your hair and skin in top condition all year round means working with the weather, not agains...  Read more

Sensitive Skin Solutions

Darn, it happened again! You’ve just tried a new facial cleanser, but instead of the healthy glow you had hoped for, your skin became red, itchy and irritated. With a sigh, you throw the cleanser into the drawer filled with all of your other be...  Read more

Should I cut my hair short?
Updated 12/20/2014 8:04:09 PM

i62.tinypic.com/r85sh5.jpg I've been thinking about chopping all my hair off lately. I work a retail job where I'm pretty active. Even on cold days, I get hot and sweaty, so I almost always have my hair pulled up out of my face. I'm just...  Read more

Biotin?
Updated 12/8/2014 5:23:01 PM

I hear this B vitamin is great for hair and nails, and now read it can help aid with weight loss! True or another scam to sell a product? I have never used this as a supplement and just wondering....  Read more

Ladies with long, fine hair
Updated 11/8/2014 3:23:47 PM

Any tried & true tips to get rid of, or manage static in your hair? (Other than a pony tail?) ...  Read more

My hair just doesn't seem to be growing at all!
Updated 9/25/2014 3:52:11 PM

I had a trim a few months ago, and my hair doesn't seem to have grown at all! It still seems to be the same length and not any longer! On the bright side, I can save money on haircuts! But it's such a pain when you're trying to grow your hair!...  Read more

My hair is falling out.
Updated 5/27/2014 11:47:46 PM

It started shortly after I had my third child almost 2 years ago. I figured it would have stopped by now but it hasn't. I think it's getting worse. My hair used to be super thick and have loads of natural curl, now its thin and straight unless I l...  Read more

Hair Loss – Eating Right to Prevent it

A Biotin deficiency causes hair loss and scaly skin. Good sources of biotin are:BeansBrown RiceShellfish and SardinesDark, green vegetablesWhole grains...  Read more

lighten your hair

Rinsing your hair in lemon juice wil lighten teh hair,, makes it squeaky clean too!!...  Read more

The Soapbox - discuss and debate your issues!

Respectful debate and lively discussion – esp. for topics that’re too hot for the main forums! No biting, name-calling or hair-pulling, please. Disagreement is encouraged, but bad behavior is not!...  Read more

How to Treat Post-Menopausal Hair Loss

If you're a post-menopausal woman, you might have noticed that your forehead has grown higher all of a sudden. Or maybe the part in your hair has gotten wider, and you can see your scalp when the light hits it just right. But don't worry; you...  Read more

How to Get the Perfect Blowout

Straightening your hair can be less of a hassle with these expert product picks.Top Hair Tools to Achieve the Maximum Blowout John Frieda Salon Shine Dryer, $40Use a lightweight ionic dryer with at least 1,800 watts for a sleek style. This one f...  Read more