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Gym Etiquette For Men Resources

Below are top resources on SparkPeople for Gym Etiquette For Men.

Proper Gym Etiquette

I hadn’t been to the gym for a few days and was really looking forward to a good workout. It was just after six in the evening and the place was packed but a recumbent bike was available so I signed up for 30 minutes and hopped on, anticipating...  Read more

Spread the Spark PR Team: Press Release Templates

Thanks for your interest in contacting your local media about your experiences with SparkPeople.com. Below you'll find a few different descriptions of word documents that you can download that you can use as a guide or template of for writing your p...  Read more

Beat the Crowds at the Gym

If you have a gym membership, you know how frustrating it can be when the gym is too crowded for comfort. Isn't it tough enough to muster the motivation to head out the door to exercise? Then you arrive, dressed and ready for a workout, only to f...  Read more

The Benefits of Eating Together

"Come and get it!" It may be dinnertime, but when was the last time your family sat down and enjoyed a mealtogether? With music lessons, ball practice, play rehearsal, and work schedules, it can be tough. Rounding up the troops for an eveni...  Read more

Is the Dog Park Safe for Your Pet?

If your pet is well-socialized and enjoys playing with other animals, a trip to the dog park is a great way to help him get some exercise and meet new four-legged friends. But before you head out the door there are several rules and precautions to co...  Read more

how to spend more time at gym
Updated 4/17/2014 11:09:06 PM

this is the 3rd month straight that I get to the gym and feel like staying only 10 minutes. I mostly blame it on being winter/too cold out to get a good sweat in. ...  Read more

My man is losing weight 3X faster than me!
Updated 4/3/2014 6:46:50 AM

My long term boyfriend and I started a diet and exercise plan at the same time a few weeks ago and he's already lost almost 30 lbs! I know, I've seen the Slim Quick commercial where the couple start a diet and the guy slims down completely and the...  Read more

Gym
Updated 3/25/2014 11:47:33 AM

I got a gym membership recently, and I'm really lost on what to do :( Am I suppose to do cardio every day? Should I only work out one muscle group a day or a full body workout?...  Read more

tracking gym workout minutes
Updated 3/23/2014 2:47:34 PM

I'm not sure how to track my gym workout minutes. I'm also not sure why they don't have a fitness center or gym workout so that if you were there 60 minutes doing a work out you can't log it that way. All I saw was gymnastics listed. Need some help....  Read more

How to work out at the Gym?
Updated 3/21/2014 9:55:32 AM

Hi. I am starting to work out at a gym and it's been a while since I've been on an exercise plan. I am wondering about the right way and order to work out. I plan on doing cardio daily and strength training every other day. Should I do cardio fir...  Read more

Smiles for Motivation

I smile every time I think about going to the gym after work. I don't get down and think, "Man, I HAVE to go to the gym...39". I smile and think to myself, "Man! I GET to go the gym today! Woot! (little fit pump of success 104)....  Read more

Gym Time

Co ed gyms- i do not really like them - but its the only one near me - so i joined . what really drives me crazy is men - feeling the need to look at women - and keep this in mind- i do not work out in makeup ...why do men do this ? they are "not loo...  Read more

Men, You're Not Alone

This is a group for the GUYS ONLY please....  Read more

Gym Pet Peeves: Do You Have Any?

Last week while I was at the gym, a gentleman in his 60ís got on the treadmill next to mine reeking of Aramis cologne. The only reason I knew the scent was because it is the only cologne my father-in-law has worn for the past 25 years. Let me tell yo...  Read more

Sweatiquette: Answers to Common Exercise Etiquette Questions

Have you ever wondered about how to handle sticky situations at the gym, in yoga class, or when exercising outdoors? We got expert advice on questions about how to deal with sticky workout situations.   Weighty TalkQ. "My friend gloats abou...  Read more