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Gym Etiquette For Men Resources

Below are top resources on SparkPeople for Gym Etiquette For Men.

1SHARES
Proper Gym Etiquette

I hadn’t been to the gym for a few days and was really looking forward to a good workout. It was just after six in the evening and the place was packed but a recumbent bike was available so I signed up for 30 minutes and hopped on, anticipating...  Read more

Beat the Crowds at the Gym

If you have a gym membership, you know how frustrating it can be when the gym is too crowded for comfort. Isn't it tough enough to muster the motivation to head out the door to exercise? Then you arrive, dressed and ready for a workout, only to f...  Read more

The Benefits of Eating Together

"Come and get it!" It may be dinnertime, but when was the last time your family sat down and enjoyed a mealtogether? With music lessons, ball practice, play rehearsal, and work schedules, it can be tough. Rounding up the troops for an eveni...  Read more

Toning vs. Bulking Up: The Real Facts

Everyone has an idea in their head when it comes to looking their fittest and healthiest. For some, it's fitting perfectly into a certain outfit, or walking on the beach in a bikini with total confidence. For others, it may mean seeing a defined...  Read more

Why Women Don't Lift Weights--But Should

My friend Christine had been trying to lose those last 10 pounds for months, but to no avail. Despite my regular invitations for her to come to the gym with me, she always declined. One Saturday afternoon, she finally agreed to try it out, but on one...  Read more

Went to the gym with my sis for about an hour and
Updated 5/23/2015 5:07:36 PM

Went to the gym with my sis for about an hour and a half...great workout!...  Read more

I love buying workout related items. Like new workout clothes or (my favorite) new running/gym shoes
Updated

I love buying workout related items. Like new workout clothes or (my favorite) new running/gym shoes. That way it's also motivation to workout....  Read more

I rejoined the gym a week ago and have been workin
Updated 5/22/2015 1:16:27 PM

I rejoined the gym a week ago and have been working out for about an hour (divided between both cardio and strength training) at a time every other day. Should I continue to go to the gym every other day, or should I increase my workout frequency?...  Read more

First day back at the gym after 3 years - exhauste
Updated 5/22/2015 6:07:14 AM

First day back at the gym after 3 years - exhausted and my legs feel like jello...  Read more

What do you do to motivate yourself at the gym?
Updated 5/22/2015 11:04:47 AM

... As you're slugging away in cardio, or sore from yesterdays strength workout. Me? I imagine that I'm training to be a great warrior who will one day save the earth from dragons setting it ablaze. Can't weild a sword if you have no arm strengt...  Read more

Smiles for Motivation

I smile every time I think about going to the gym after work. I don't get down and think, "Man, I HAVE to go to the gym...39". I smile and think to myself, "Man! I GET to go the gym today! Woot! (little fit pump of success 104)....  Read more

Gym Time

Co ed gyms- i do not really like them - but its the only one near me - so i joined . what really drives me crazy is men - feeling the need to look at women - and keep this in mind- i do not work out in makeup ...why do men do this ? they are "not loo...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

Gym Pet Peeves: Do You Have Any?

Last week while I was at the gym, a gentleman in his 60ís got on the treadmill next to mine reeking of Aramis cologne. The only reason I knew the scent was because it is the only cologne my father-in-law has worn for the past 25 years. Let me tell yo...  Read more

Sweatiquette: Answers to Common Exercise Etiquette Questions

Have you ever wondered about how to handle sticky situations at the gym, in yoga class, or when exercising outdoors? We got expert advice on questions about how to deal with sticky workout situations.   Weighty TalkQ. "My friend gloats abou...  Read more