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Gym Etiquette For Men Resources

Below are top resources on SparkPeople for Gym Etiquette For Men.

1SHARES
Proper Gym Etiquette

I hadn’t been to the gym for a few days and was really looking forward to a good workout. It was just after six in the evening and the place was packed but a recumbent bike was available so I signed up for 30 minutes and hopped on, anticipating...  Read more

Beat the Crowds at the Gym

If you have a gym membership, you know how frustrating it can be when the gym is too crowded for comfort. Isn't it tough enough to muster the motivation to head out the door to exercise? Then you arrive, dressed and ready for a workout, only to f...  Read more

The Benefits of Eating Together

"Come and get it!" It may be dinnertime, but when was the last time your family sat down and enjoyed a mealtogether? With music lessons, ball practice, play rehearsal, and work schedules, it can be tough. Rounding up the troops for an eveni...  Read more

Toning vs. Bulking Up: The Real Facts

Everyone has an idea in their head when it comes to looking their fittest and healthiest. For some, it's fitting perfectly into a certain outfit, or walking on the beach in a bikini with total confidence. For others, it may mean seeing a defined...  Read more

Yoga Helps Prevent Middle-Age Spread

A new study by researchers at Fred Hutchinson Cancer Research Center in Seattle, Washington has found that regular yoga practice may help normal-weight people prevent middle-age spread and may promote weight loss among those who are overweight. ...  Read more

Got started back at the gym and have my diet contr
Updated 10/22/2014 10:21:29 AM

Got started back at the gym and have my diet controlled, hopefully I can reach my end of year goal....  Read more

I was married to very abusive man b4 I found my 30
Updated 10/21/2014 9:22:08 PM

I was married to very abusive man b4 I found my 30 yr love. I had 4 kids by this abusive man. We wre married 20 yrs. I got the courage to walk out. I never thought I'd be happy in love. But...time healed and I' m very happy for 30 yrs now....  Read more

WHAT'S IN YOUR GYM BAG?
Updated 10/24/2014 6:29:34 PM

I just washed my gym bag for the first time in quite a while and boy is it nice to have it clean! Mine is huge and full of stuff, so I rarely take everything out to wash it. Now that I am putting it back together, I wonder what other people h...  Read more

Question... Especially to any men on here.. If you
Updated 10/24/2014 9:20:22 PM

Question... Especially to any men on here.. If you are really In love, would you get mad enough to call the person you love a Bit**?? 😢...  Read more

Hello everyone! Today I will be joining a gym that
Updated 10/20/2014 11:53:17 AM

Hello everyone! Today I will be joining a gym that is apart of the hospital system I work for. My manager has agreed to workout with me three times weekly before work. It is going to be hard but will be worth it in the end....  Read more

Smiles for Motivation

I smile every time I think about going to the gym after work. I don't get down and think, "Man, I HAVE to go to the gym...39". I smile and think to myself, "Man! I GET to go the gym today! Woot! (little fit pump of success 104)....  Read more

Gym Time

Co ed gyms- i do not really like them - but its the only one near me - so i joined . what really drives me crazy is men - feeling the need to look at women - and keep this in mind- i do not work out in makeup ...why do men do this ? they are "not loo...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

Gym Pet Peeves: Do You Have Any?

Last week while I was at the gym, a gentleman in his 60s got on the treadmill next to mine reeking of Aramis cologne. The only reason I knew the scent was because it is the only cologne my father-in-law has worn for the past 25 years. Let me tell yo...  Read more

Sweatiquette: Answers to Common Exercise Etiquette Questions

Have you ever wondered about how to handle sticky situations at the gym, in yoga class, or when exercising outdoors? We got expert advice on questions about how to deal with sticky workout situations.   Weighty TalkQ. "My friend gloats abou...  Read more