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Gum Without Artificial Sweetener Resources

Below are top resources on SparkPeople for Gum Without Artificial Sweetener.

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What Are Sugar Alcohols?

If you spend any time looking at nutrition labels, you’ve probably noticed some intriguing ingredients in sweet foods that are touted as diet-friendly, sugar-free, low-carb, or even formulated for people with diabetes. One ingredient, known as...  Read more

All About Artificial Sweeteners

Do you feel like you are surrounded by sweets? Cookies, ice-cream, candy, soda and other sugary treats are everywhere, along with the extra calories and simple carbohydrates they contain. For people with diabetes and those trying to cut calories and...  Read more

The Science Behind Stevia

The sweetener stevia has plenty of dedicated followers. Who can blame them? For years, food and supplement manufacturers have advertised stevia as all natural, calorie free and safe for people with diabetes. To many people, stevia seems like a win-wi...  Read more

How to Choose the Best Protein Powder

Protein supplements are popular among casual exercisers, serious bodybuilders, dieters and even non-exercisers for many reasons. Most people know that protein is an essential nutrient for overall health that helps promote fullness and also plays...  Read more

Sweet Swaps: Baking with Sugar Substitutes

If you’re seeking to reduce your caloric intake, then sugar substitutes are worth a look. Sweeteners like sucralose and stevia are 200 to 600 times sweeter than granulated cane sugar, and they contain 0 to 5 calories per 1 g serving. When used...  Read more

How do I log pizza without the crust?
Updated 12/20/2014 3:37:48 PM

I had the toppings off of a Supreme pizza from Casey's. I don't know how to log and actually be semi-accurate....  Read more

14 days on SparkPeople. 10 days without soda. Down
Updated 12/15/2014 6:12:32 PM

14 days on SparkPeople. 10 days without soda. Down 5 pounds and a notch on my belt. Super excited!...  Read more

how can I track my fitness without one of those he
Updated 12/12/2014 4:06:07 AM

how can I track my fitness without one of those heart rate monitors to count my calories? I wanted to do the Jillian michaels 30 day shred workout videos but I won't know how many calories burned to list it as...  Read more

tone without losing weight
Updated 12/13/2014 5:23:10 PM

Hello all. I am a 44 year old female. I am a petite five ft tall 94 pound women. I bought the Brazil butt lift exercise DVD because although petite my butt, thighs and belly need toned. The problem is I am losing some weight and I do not need to lose...  Read more

Yesterday was my first day of a new life without s
Updated 12/10/2014 5:41:47 PM

Yesterday was my first day of a new life without sugar binging, then my hubby brought home Carmel filled chocolate cupcakes & pie. I totally failed. Today is a new day, I need help breaking this sugar addiction!!!...  Read more

Artificial Sweeteners

Dr Mark Hyman Says "Stop confusing your body. If you have a desire for something sweet, have a little sugar, but stay away from “fake” foods. Researchers found that the total food eaten over 14 days dramatically increased in the artificial sweetener...  Read more

Seltzer

Flavored seltzers are great - no calories, no artificial sweeteners and lots of great taste....  Read more

You're Not The Only One Without Kids!

Welcome to our 'child free' SParkers who want a safe and honest place to discuss our choices for not having children (and all things that come from that)...  Read more

What You Need to Know about Nectresse, the Zero-Calorie Sweetener

I turned the corner and headed down aisle #6--the baking section of my local grocery store--eyes peeled for the "new kid" on the shelf. The new zero-calorie sweetener, Nectresse from the makers of Splenda.  There it was, in canister an...  Read more

Smart Ways to Feed Your Body

Q: I've heard that artificial sweeteners can make you crave more sweets. So why do weight loss plans encourage eating foods—like yogurt—with artificial sweeteners? —HILARY SHEFFLER HOWARD, ATHOL, IDA: Diet sodas get more negativ...  Read more





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