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Guava Leaf Uses Resources

Below are top resources on SparkPeople for Guava Leaf Uses.

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Build a Better Burrito

Are you and your family craving that spicy, south-of-the-border cuisine? Well, skip the local burrito joint. Those "burritos as big as your head" can contain more than 1,000 calories—even more depending on how many fixings you add...  Read more

Throw a Fitness Party!

I needed to get a social life. This revelation hit me late on a Friday night when I realized I had spent another evening knee-deep in laundry when I really wanted to be out having some fun. Busy with work and family, I hadn’t seen my girlfriend...  Read more

Dining Out: Mexican Cuisine

Characteristics: In the United States, these dishes come in huge portions. If you’re not careful, you can easily consume a full day’s worth of calories in a single meal. Dishes are often fried with lard and topped with cheese. Most...  Read more

Getting Your Greens

When Martha Stewart was doing hard time, there were reports that she voluntarily pulled up weeds outside in the prison yard each day. Was she just trying to get out early for good behavior? Not quite. Martha was actually taking an unconventional appr...  Read more

How to Grow Your Own Herbs for Cooking

The next time a recipe calls for fresh basil, skip the poor substitute of dried basil, forgo the last-minute dash to the supermarket for some overpriced wilted basil, and just pluck a few tender leaves off of the basil plant you have growing in your...  Read more

Hello I was wondering if anyone uses the YMCA to w
Updated 4/24/2015 9:20:40 AM

Hello I was wondering if anyone uses the YMCA to workout...  Read more

Is anyone using Dr. Mosley's 5:2 method? I'd like
Updated 4/25/2015 11:08:49 AM

Is anyone using Dr. Mosley's 5:2 method? I'd like to have a buddy or two who are using the same plan....  Read more

I used this app a while back but fell off track on
Updated 4/22/2015 11:46:25 PM

I used this app a while back but fell off track once again. I'm so tired of falling off track. This time I am ready to get healthy! Need new friends to help motivate me!...  Read more

I recently started using this application. My star
Updated 4/24/2015 7:08:04 AM

I recently started using this application. My start weight.a couple of weeks ago was 232 lbs. After a short rough start I began noticing that I made wiser food selections. Now I weigh 226 and its only been two or.three weeks. I'm motivated to continu...  Read more

I've lost 5 pounds using spark people!
Updated 4/22/2015 7:24:16 AM

I've lost 5 pounds using spark people!...  Read more

Buzz off Mosquitoes!

Plant Pelargoniums (scented geranium) near your patio this summer. When the mosquitoes start buzzing and making an evening in the garden a misery, pick leaves from the plants and rub the leaves over your arms and legs. This remedy has been used by Af...  Read more

Eating Spinach

Add raw spinach leafs to salads...  Read more

GoodLife Go-ers!

For those of you using GoodLife Fitness Centres as your tool to get fit! It's a good day!!...  Read more

7 Hot Restaurant Trends for 2010

The National Restaurant Association was founded in 1919 and is the leading association for the restaurant industry. The American Culinary Federation, Inc. was established in 1929 and is a premiere professional organization for culinarians in N...  Read more

7 Super-Powered Food Pairings

It’s not exactly a news flash that milk can give you strong bones and carrots help sharpen your eyesight. But what you may not know is that you can get more disease-fighting bang by eating certain foods together. Think Simon and Garfunkel, Fred...  Read more