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Guava Leaf Products Resources

Below are top resources on SparkPeople for Guava Leaf Products.

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Build a Better Burrito

Are you and your family craving that spicy, south-of-the-border cuisine? Well, skip the local burrito joint. Those "burritos as big as your head" can contain more than 1,000 calories—even more depending on how many fixings you add...  Read more

The Science Behind Stevia

The sweetener stevia has plenty of dedicated followers. Who can blame them? For years, food and supplement manufacturers have advertised stevia as all natural, calorie free and safe for people with diabetes. To many people, stevia seems like a win-wi...  Read more

The Truth about Green Tea

Whether you drink it as a hot beverage to ward off Old Man Winter or iced to cool off on a hot summer day, tea is an invigorating drink that people around the world consume in copious amounts. In America alone, each person drinks approximately 155 cu...  Read more

The Giving Tree: Add 23 Edible Plants to Your Garden

Most people would agree that trees are pretty terrific. They shade us from the sun, create a sense of privacy and, in some cases, bloom into beautiful spring blossoms. For kids (or the young at heart), a good tree can provide endless entertainment in...  Read more

Have You Met Your Matcha?

Move over white, green, oolong and black—there’s a new tea in town. From chic cafes to backstage at Fashion Week, matcha is quickly becoming a hot trend. What is it, and why is it suddenly such a popular alternative to coffee and conventi...  Read more

31 days without any cola products. I'm really want
Updated 5/23/2016 7:42:16 PM

31 days without any cola products. I'm really wanting a sprite but I'm saying noooooooo....  Read more

Every pound that leaves my body gives me a sense o
Updated 5/20/2016 11:01:52 PM

Every pound that leaves my body gives me a sense of peace. I now crave healthy food and activity. #workinprogress...  Read more

So I bought an "as seen on TV" product the other n
Updated 5/18/2016 10:45:01 PM

So I bought an "as seen on TV" product the other night called "perfect portion". It has color coded Tupperware containers for each food group and suggests how many containers to eat each day for a certain calorie range. I really like it so far!...  Read more

Has anyone tried Plexus products to help with weig
Updated 5/18/2016 11:25:14 AM

Has anyone tried Plexus products to help with weight loss and general health benefits?...  Read more

Anyone try It Works products? Any reviews on that?
Updated 5/16/2016 1:52:53 PM

Anyone try It Works products? Any reviews on that?...  Read more

Eat to Live!

Know what is Good, for YOUR BODY. Know what is NOT Good for YOUR BODY. I am an "O" blood type. I know : white food is not good for my body, I know corn and corn products are not good for my body, I know dairy products are not good for my body, and...  Read more

Trop-A-Rocka Tea

This is the creation of Bret Michaels' creation when he was on Celebrity Apprentice. I'm a late bloomer when it comes to this product, because I just found it, but I love it! It is made from Green and Black tea leaves and it has 10 calories per 16o...  Read more

Getting Healthy in Our 20's

This group is for people in their twenties who are trying to turn over a new leaf and get healthy. We are doing this to feel better and to be better role models for our friends and families....  Read more

Which Beauty Product Never Leaves Your Gym Bag?

We took a Spin class last week with fellow FITNESS editors, which made us wonder what beauty goods they tote along with them. Here’s the one product that never leaves these FITNESS ladies’ gym bags: “Lip balm! My lips te...  Read more

7 Super-Powered Food Pairings

It’s not exactly a news flash that milk can give you strong bones and carrots help sharpen your eyesight. But what you may not know is that you can get more disease-fighting bang by eating certain foods together. Think Simon and Garfunkel, Fred...  Read more