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Guava Leaf Products Resources

Below are top resources on SparkPeople for Guava Leaf Products.

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Build a Better Burrito

Are you and your family craving that spicy, south-of-the-border cuisine? Well, skip the local burrito joint. Those "burritos as big as your head" can contain more than 1,000 calories—even more depending on how many fixings you add...  Read more

The Science Behind Stevia

The sweetener stevia has plenty of dedicated followers. Who can blame them? For years, food and supplement manufacturers have advertised stevia as all natural, calorie free and safe for people with diabetes. To many people, stevia seems like a win-wi...  Read more

The Truth about Green Tea

Whether you drink it as a hot beverage to ward off Old Man Winter or iced to cool off on a hot summer day, tea is an invigorating drink that people around the world consume in copious amounts. In America alone, each person drinks approximately 155 cu...  Read more

The Giving Tree: Add 23 Edible Plants to Your Garden

Most people would agree that trees are pretty terrific. They shade us from the sun, create a sense of privacy and, in some cases, bloom into beautiful spring blossoms. For kids (or the young at heart), a good tree can provide endless entertainment in...  Read more

Have You Met Your Matcha?

Move over white, green, oolong and black—there’s a new tea in town. From chic cafes to backstage at Fashion Week, matcha is quickly becoming a hot trend. What is it, and why is it suddenly such a popular alternative to coffee and conventi...  Read more

Has anybody used Slim Fast products? It won't take
Updated 6/26/2016 4:21:34 PM

Has anybody used Slim Fast products? It won't take the place of eating healthy and exercising but I need something for days when I'm rushing out the door. Please don't tell me to just "plan ahead."...  Read more

I love swimming, but it leaves me starving and des
Updated 6/25/2016 11:56:04 PM

I love swimming, but it leaves me starving and desperate for sugar. Went way over my goal today because of it....  Read more

I was recently suckered in to try It Works product
Updated 6/22/2016 12:27:45 PM

I was recently suckered in to try It Works products for weight-loss. I am curious to see what others, whom have tried these products, think about them. Do you think they really enhance weight-loss efforts? #itworks...  Read more

New here and ready to turn over a new leaf. Need t
Updated 6/15/2016 5:36:28 PM

New here and ready to turn over a new leaf. Need to lose 50+ pounds. My daughter made me go to a Zumba class on Sunday, and Monday I joined the gym. Started tracking my food today. How about some encouragement :)...  Read more

What Are Guavas Good For?

What Are Guavas Good For?Guava: The Queen of FruitsIf pineapple is known as the "king" of fruits, guava is considered the queen. Thought to be native to southern Central America and Mexico where it's been a major crop for centuries, guavas are member...  Read more

Eat to Live!

Know what is Good, for YOUR BODY. Know what is NOT Good for YOUR BODY. I am an "O" blood type. I know : white food is not good for my body, I know corn and corn products are not good for my body, I know dairy products are not good for my body, and...  Read more

Getting Healthy in Our 20's

This group is for people in their twenties who are trying to turn over a new leaf and get healthy. We are doing this to feel better and to be better role models for our friends and families....  Read more

Which Beauty Product Never Leaves Your Gym Bag?

We took a Spin class last week with fellow FITNESS editors, which made us wonder what beauty goods they tote along with them. Here’s the one product that never leaves these FITNESS ladies’ gym bags: “Lip balm! My lips te...  Read more

7 Super-Powered Food Pairings

It’s not exactly a news flash that milk can give you strong bones and carrots help sharpen your eyesight. But what you may not know is that you can get more disease-fighting bang by eating certain foods together. Think Simon and Garfunkel, Fred...  Read more