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Growth Hormones In Food Side Effects Resources

Below are top resources on SparkPeople for Growth Hormones In Food Side Effects.

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Moderate Exercise Prevents Ovarian Cancer

Ovarian cancer is difficult to beat, so prevention is extremely important. A Canadian study in the International Journal of Cancer, has found that moderate recreational and work-related physical activity may reduce a woman's risk of this dis...  Read more

Insomnia Can Hinder Your Weight Loss

So you already know that a well-balanced diet and a regular exercise program are keys to your weight loss plan. But are you listening to that other recommendation you’ve heard more than once in your life? Get plenty of sleep. Recent medical stu...  Read more

Metabolism Through the Ages

As a child, I thought of metabolism as some mysterious, magical thing that you were either born with or without. Watching the kids that seemed to live on ice cream and pizza without gaining an ounce, the adults would say, "I wish I had...  Read more

5 Steps to Strengthen Your Immune System

Your immune system is important. Very much like your own personal army, it guards your body against attacks from invaders (like bacteria, fungi, and viruses), defending against infections and several kinds of cancer. And it’s smart, too, often...  Read more

8 Ways to Build Maximum Muscle in Minimal Time

"Time is money," Benjamin Franklin advised a young tradesman in a 1748 essay. Although we don’t know to what extent he applied Franklin’s wisdom, most of us do understand the implications of this adage in our own lives. When it...  Read more

I've been tracking my food for just about 2 weeks,
Updated 8/21/2016 10:33:43 PM

I've been tracking my food for just about 2 weeks, and I'm down 6#! It seems faster than I expected, but when you consider how much you eat on a regular basis, realistically, it's not surprising that the #s will melt off when you reduce your intake....  Read more

Fast food is the worst for you. Plus, it tastes a
Updated

Fast food is the worst for you. Plus, it tastes awful! Come on! You drive past a McDonald's and you just HAVE to go in? Really??? Get a grip!...  Read more

Love food and hard to change diet! #food
Updated 8/21/2016 9:27:25 PM

Love food and hard to change diet! #food...  Read more

I am battling an addiction to fast food and most o
Updated 8/22/2016 3:44:51 AM

I am battling an addiction to fast food and most of the time I feel like I'm losing. I'm always drawn to it. The most I can go without eating it is 4 days. I'd love to hear any advice you might have....  Read more

#prepping When it comes to food prep my veggies,after I cook them and prep them are always soggy and
Updated 8/21/2016 5:47:21 PM

#prepping When it comes to food prep my veggies,after I cook them and prep them are always soggy and gross by the end of the week. Am I doing something wrong or should I not food prep veggies?...  Read more

Sugar feeds every cell in the body, including cancer cells.

Sugar feeds every cell in the body, including cancer cells. Simple sugars enter the bloodstream quickly & cause a rise in insulin & other growth promoting hormones. High levels of these hormones may increase the growth of cancer cells. Complex carbo...  Read more

Alli

Alli is a supplement that helps eliminate a portion of fat you eat. Be ware, oily gas is 1 side effect uncontrolled urgency to go is too. This reminds me to eat less fatty foods so I don't have to worry about side effects. Love knowing fat is flushed...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

How to Treat Post-Menopausal Hair Loss

If you're a post-menopausal woman, you might have noticed that your forehead has grown higher all of a sudden. Or maybe the part in your hair has gotten wider, and you can see your scalp when the light hits it just right. But don't worry; you...  Read more

Drug Treatments for Hot Flashes

Editor's Note: Cathy Cram, M.S., is the resident maternal fitness expert on our sister site, BabyFit.com. She blogs monthly on the topics of menopause, health and fitness. By Cathy Cram, M.S. This is the third blog in the series on menopause...  Read more