Companion planting, briefly, is the act of planting different crops in your garden in close physical proximity, based on the theory that they will help each other. The main use of this method is for deterring pests and disease without resorting to sy... Read more
Many of the same wholesome foods that you eat to help your skin glow from the inside-out can also be used externally, as cleansers, moisturizers, and skin masks. These vitamins, minerals, and oils that nourish your body also nourish your skin. Below... Read more
An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.
Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n... Read more
Sleep is something that every body craves. So why does everyone struggle with it periodically? You’ve tried to do it right – you skip caffeine late in the day; you don’t eat a heavy meal right before bed; you make sure the light... Read more
There are many benefits to being vegetarian and vegan. Regardless of why you chose such a lifestyle, it’s not enough to simply cut the meat, poultry, and seafood from your daily menu. Animal products do offer nutrients that support growth, body... Read more
I want to ask about a program to grow taller and loose weight at the same time. I'm 71 kg and 62m, I already lost 6 kg but still have 10 kg to loose. Is it possible to gain height and I'm 27? If yes, how can I do ? Thanks... Read more
Mine is growing well. My lettuce and peas are sprouted and my blueberries are starting to appear. I see nectarines, peaches, pluots, apricots and strawberries developing as well. I have flowers on one of my tomatoes, though no tomatoes yet.... Read more
So, I'm in the process of putting in my summer veggie garden. I admit that, while I do eat my fair share of veggies, I don't eat a lot of "greens" and it's my understanding that they are good for you and that most people should eat more of them. So... Read more
The list of people to be invited is growing and growing. It may sound bad, but I hope that some people cannot come. I don't want to leave people out, but dang it. We just have too many friends :) Just kidding. But, the list is growing quickly.... Read more
Chamomile Tea has a fruity flavor. Chamomile tea helps to calm and soothe down feelings of anxiety, nervousness and depression since it has mild sedatives. Chamomile tea is often used to treat problems like bloating, nausea, gas, irritable bowel synd... Read more
After a long, tough workout, an equally long, hot bath is just what I crave. If I'm feeling particularly sore, I add Epsom salts, which help reduce inflammation. You can buy expensive aromatherapy bath salts at department stores, but I don't like to... Read more
Victory Gardens were a popular thing back in the early 1940s. Some referred to them as 'war gardens' while others called them 'food gardens for defense'. In 1943 due to the rationing of canned goods for families, these gardens produced up to 41 perce... Read more
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