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Green Tea Metabolism Resources

Below are top resources on SparkPeople for Green Tea Metabolism.

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Can Certain Foods Help You Burn More Fat?

Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. It's no wonder why. We're constantly being told which foods we should eat to be healthy, which diets we should follow to be skinny, w...  Read more

The Truth about Green Tea

Whether you drink it as a hot beverage to ward off Old Man Winter or iced to cool off on a hot summer day, tea is an invigorating drink that people around the world consume in copious amounts. In America alone, each person drinks approximately 155 cu...  Read more

Weight Loss Supplements: Fact or Fiction?

Whether browsing the Internet, surfing through 500 channels, or flipping through your favorite magazine (or tabloid), you’ll find them everywhere: weight loss supplements that offer quick and easy solutions to shedding unwanted pounds. Simply p...  Read more

The Secrets of Eating Right and Living Longer

Yes, it's possible to eat certain foods and boost your longevity. Often labeled "super foods," these foods have the ability to not only strengthen the immune system, but to also fight disease, and lower body fat and cholesterol. ...  Read more

Danger Drinks and Healthy Alternatives

You've been working hard at making healthy changes to your diet and exercising regularly to lose weight. But there's more to weight loss than watching what you eat; the beverages you drink can also affect your progress. Are you sabotaging you...  Read more

Healthy Greens
Updated 5/27/2015 2:04:46 PM

I try to include fresh broccoli with ranch dressing dip at least 3 times a week for a quick snack....  Read more

Healthy Greens for Breakfast
Updated 5/28/2015 3:02:47 PM

I love adding spinach to my egg white omelet for breakfast. I also add green onions and bell peppers. It tastes great and has very little calories!...  Read more

I made a green smoothie last night and i also made
Updated 5/27/2015 10:12:18 AM

I made a green smoothie last night and i also made green smoothie ice cubes. I put one in a glass of water this morning and its delicious....  Read more

health greens
Updated 5/27/2015 10:43:48 AM

I hope green fruits count! :) Spinach, green onions, green tomatoes, green peppers and green grapes!...  Read more

Love the Greens
Updated 5/27/2015 5:39:32 AM

Made a wonderful pasta salad with gluten free pasta, feta cheese and loaded with broccoli and asparagus. Healthy and delicious....  Read more

lose weight

hot green tea (decaf) will increase your metabolism and detoxify your body along with fish oil capsules...  Read more

Green Tea

Drinking green tea helps speed up your metabolism, which in turn helps you burn more calories. For an added bonus drink green tea 20 minutes before exercise to encourage more calorie burning. I donít actually like the taste of green tea, but am drink...  Read more

Tea-lightful

This team is dedicated to all of us who celebrate the joy of tea! Share your new finds and visit over a cup....  Read more

Green Tea Benefits: Fact vs Fiction

More than likely, you have heard the health claims about green tea. Perhaps you have seen products containing green tea extracts on store shelves and read the claims of antioxidant benefit. You may also have read reports that green tea makers are in...  Read more

Infographic: Why Coffee & Tea Are So Good for You

Editor's Note: Coffee, tea and caffeine. Sometimes you hear how horrible they can be for your body. Other times you're told that you're not drinking enough of them. What's the truth?Today we are excited to share a fun and interesting...  Read more