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Green Tea Matcha Resources

Below are top resources on SparkPeople for Green Tea Matcha.

The Truth about Green Tea

Whether you drink it as a hot beverage to ward off Old Man Winter or iced to cool off on a hot summer day, tea is an invigorating drink that people around the world consume in copious amounts. In America alone, each person drinks approximately 155 cu...  Read more

Can Certain Foods Help You Burn More Fat?

Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. It's no wonder why. We're constantly being told which foods we should eat to be healthy, which diets we should follow to be skinny, w...  Read more

The Secrets of Eating Right and Living Longer

Yes, it's possible to eat certain foods and boost your longevity. Often labeled "super foods," these foods have the ability to not only strengthen the immune system, but to also fight disease, and lower body fat and cholesterol. ...  Read more

Supplements for a Healthy Heart

So you just found out that you have high cholesterol, or perhaps you have a strong family history of heart disease and want to do your best to prevent it. So you head to the pharmacy or health food store for help, only to be bombarded by countless su...  Read more

Danger Drinks and Healthy Alternatives

You've been working hard at making healthy changes to your diet and exercising regularly to lose weight. But there's more to weight loss than watching what you eat; the beverages you drink can also affect your progress. Are you sabotaging you...  Read more

Collard greens
Updated 7/24/2014 10:46:29 PM

I way over planted collard greens this year. Any thoughts on on good ways to prepare them? I am getting tired of sautéing them. Thanks in advance...  Read more

The lights on tracker are red not green
Updated 7/10/2014 3:06:54 PM

I have never had this problem before and don't know why my lights are red. Anyone know why?...  Read more

Green tea extract
Updated 7/11/2014 3:40:23 AM

Does anyone here take green tea extract? Would you recommend it, or not? I'm considering taking it as I used to drink lots of green tea but in that past couple years I've lost my taste for most hot drinks. I used to have a lot more energy when I...  Read more

The Pains of Green Smoothies
Updated 7/10/2014 12:42:48 AM

Hello all I (very) recently have started including green smoothies as a meal replacement for breakfast and lunch. An example recipe includes: 1/2 cup kale 1/2 cup spinach 1/2 cup steel cut oatmeal 1 spoonful of sunflower seeds Frozen b...  Read more

Coffee, Tea, Hot Cocoa or none
Updated 5/27/2014 3:05:35 PM

HC...  Read more

GREEN TEA WITH LEMON!!!

GREEN TEA!!GREEN TEA!!!GREEN TEA!!!...  Read more

Green Tea

Drinking green tea helps speed up your metabolism, which in turn helps you burn more calories. For an added bonus drink green tea 20 minutes before exercise to encourage more calorie burning. I don’t actually like the taste of green tea, but am drink...  Read more

Tea-lightful

This team is dedicated to all of us who celebrate the joy of tea! Share your new finds and visit over a cup....  Read more

Food on the Run: Jamba Juice

Today, there are over 700 Jamba Juice locations focusing on whole food, no high-fructose corn syrup, zero trans fat or artificial preservatives. With such a focus on wholesomeness, there must be some great choices when visiting your local Jamba Ju...  Read more

Green Tea Benefits: Fact vs Fiction

More than likely, you have heard the health claims about green tea. Perhaps you have seen products containing green tea extracts on store shelves and read the claims of antioxidant benefit. You may also have read reports that green tea makers are in...  Read more