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Green Tea Matcha Resources

Below are top resources on SparkPeople for Green Tea Matcha.

The Truth about Green Tea

Whether you drink it as a hot beverage to ward off Old Man Winter or iced to cool off on a hot summer day, tea is an invigorating drink that people around the world consume in copious amounts. In America alone, each person drinks approximately 155 cu...  Read more

Have You Met Your Matcha?

Move over white, green, oolong and black—there’s a new tea in town. From chic cafes to backstage at Fashion Week, matcha is quickly becoming a hot trend. What is it, and why is it suddenly such a popular alternative to coffee and conventi...  Read more

Can Certain Foods Help You Burn More Fat?

Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. It's no wonder why. We're constantly being told which foods we should eat to be healthy, which diets we should follow to be skinny, w...  Read more

More Than 100 Superfoods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPERFOODS! These foods benefit your body in so many ways. They power your brain, and c...  Read more

Supplements for a Healthy Heart

So you just found out that you have high cholesterol, or perhaps you have a strong family history of heart disease and want to do your best to prevent it. So you head to the pharmacy or health food store for help, only to be bombarded by countless su...  Read more

#tea Can anyone recommend me some teas? Just star
Updated 5/4/2016 1:23:23 AM

#tea Can anyone recommend me some teas? Just started drinking & really enjoy, plain or sometimes sweetened with raw honey; really like Bigelow 'constant comment' orange peel and sweet spice- wondering what else to try...  Read more

Loving green tea smoothies for breakfast. I do blu
Updated 5/3/2016 10:41:50 AM

Loving green tea smoothies for breakfast. I do blueberries, mangos and strawberries with cold green tea. No protein in it but I eat a handful of almonds and munch on a serving of dry Kashi GoLean cereal throughout the morning which is crazy high...  Read more

I have a cup of tea and try to distract myself. I

I have a cup of tea and try to distract myself. I used to be a nighttime snacker but I've gotten it under control....  Read more

Golden Milk Tumeric Tea...2 cups milk of choice,I
Updated 5/2/2016 8:38:10 PM

Golden Milk Tumeric Tea...2 cups milk of choice,I tbsp ground tumeric, 1 tbsp grated ginger, 3-4 fresh ground peppercorns. cinnamon/honey to taste. Simmer slowly on the stove 5 min. then add cinnamon/honey simmer 3 min. Fights inflammation !...  Read more



Green Tea

Drinking green tea helps speed up your metabolism, which in turn helps you burn more calories. For an added bonus drink green tea 20 minutes before exercise to encourage more calorie burning. I donít actually like the taste of green tea, but am drink...  Read more


This team is dedicated to all of us who celebrate the joy of tea! Share your new finds and visit over a cup....  Read more

Food on the Run: Jamba Juice

Today, there are over 700 Jamba Juice locations focusing on whole food, no high-fructose corn syrup, zero trans fat or artificial preservatives. With such a focus on wholesomeness, there must be some great choices when visiting your local Jamba Juice...  Read more

Green Tea Benefits: Fact vs Fiction

More than likely, you have heard the health claims about green tea. Perhaps you have seen products containing green tea extracts on store shelves and read the claims of antioxidant benefit. You may also have read reports that green tea makers are in...  Read more

My Green Tea/Matcha Research... Oh! And Another Pound Lost!

Just in time for Thanksgiving, the scale is finally moving in the right direction! Another pound lost this morning... Yay! I'm ok with the slow progress, because I'm making changes that will be life long changes. The best way to make it a part of...  Read more