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Green Tea And Pregnancy Resources

Below are top resources on SparkPeople for Green Tea And Pregnancy.

The Truth about Green Tea

Whether you drink it as a hot beverage to ward off Old Man Winter or iced to cool off on a hot summer day, tea is an invigorating drink that people around the world consume in copious amounts. In America alone, each person drinks approximately 155 cu...  Read more

The Buzz on Caffeine

Caffeine: Most of us can't get through the day without it. Whether brewing a fresh pot of coffee in the morning, enjoying lunch with a refreshing can of cola, or recharging in the afternoon with an energy drink, we have many routines and food rit...  Read more

Getting Ready to Eat for Two

Thinking about pregnancy? Whether you’re aiming to get pregnant next year or in the next few months, you should be getting ready now. This is the time to take inventory of your nutrition habits and make necessary changes that will promote good...  Read more

Can Certain Foods Help You Burn More Fat?

Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. It's no wonder why. We're constantly being told which foods we should eat to be healthy, which diets we should follow to be skinny, w...  Read more

More Reason to Get Fit Before Pregnancy

According to a recent study published in Pediatrics, a child is more likely to be overweight at a young age if his mother was overweight before she became pregnant. Ohio State University researchers studied data from more than 3,000 children and...  Read more

Cheesy cornbread with collard greens
Updated 11/23/2015 5:57:09 PM

Cheesy cornbread with collard greens...  Read more

Coffee and tea
Updated 11/28/2015 12:24:51 PM

I drink both Especially tea now the weather is getting colder. With no calories!!...  Read more

Do you count beverages such as tea toward your dai
Updated 11/23/2015 3:32:55 PM

Do you count beverages such as tea toward your daily water goal? Or just straight water?...  Read more

There are some great flavored teas out there. A fa

There are some great flavored teas out there. A favorite of mine is Chocolate Mint which really helps with the chocolate cravings. Sometimes, just thinking before you dig in or walking around helps as well. Good Luck!...  Read more

Agreed on hot tea being a substitute for hot choco

Agreed on hot tea being a substitute for hot chocolate (and there's a LOT more varieties of tea out there, I think) terms of potatoes, I've made a fake mashed potatoes texture out of cauliflower that's been good-I used a spark recipe....  Read more


I have found that drinking Green Tea is helping - I have 3 - 6 cups a day along with at least 8 - 10 pints of water. Green Tea is proven to aid with weight loss as well as having other health benefits - also the caffeine found in Green tea is dramati...  Read more

Tea for Me, Please!

To help me feel full and aid in digestion, I try to drink a cup of green tea after each meal. It has become a positive habit that also "signals" the end of a meal for me, so if I feel a binge or temptation coming on, I'll sneak in an extra cup of tea...  Read more

Getting Fit Before Baby

A place for women who want to get fit before taking the journey into pregnancy again or for the first time....  Read more

Iron Foods Can Energize Your Body

Minerals work throughout the body to regulate processes and provide structure. Iron while an essential trace mineral, is not widely talked about. Because it can frequently be low and zap your energy, let's take a closer look at this essential nutr...  Read more

Green Tea Benefits: Fact vs Fiction

More than likely, you have heard the health claims about green tea. Perhaps you have seen products containing green tea extracts on store shelves and read the claims of antioxidant benefit. You may also have read reports that green tea makers are in...  Read more