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Green Tea And Pregnancy Resources

Below are top resources on SparkPeople for Green Tea And Pregnancy.

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The Truth about Green Tea

Whether you drink it as a hot beverage to ward off Old Man Winter or iced to cool off on a hot summer day, tea is an invigorating drink that people around the world consume in copious amounts. In America alone, each person drinks approximately 155 cu...  Read more

The Buzz on Caffeine

Caffeine: Most of us can't get through the day without it. Whether brewing a fresh pot of coffee in the morning, enjoying lunch with a refreshing can of cola, or recharging in the afternoon with an energy drink, we have many routines and food rit...  Read more

Getting Ready to Eat for Two

Thinking about pregnancy? Whether you’re aiming to get pregnant next year or in the next few months, you should be getting ready now. This is the time to take inventory of your nutrition habits and make necessary changes that will promote good...  Read more

Have You Met Your Matcha?

Move over white, green, oolong and black—there’s a new tea in town. From chic cafes to backstage at Fashion Week, matcha is quickly becoming a hot trend. What is it, and why is it suddenly such a popular alternative to coffee and conventi...  Read more

Can Certain Foods Help You Burn More Fat?

Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. It's no wonder why. We're constantly being told which foods we should eat to be healthy, which diets we should follow to be skinny, w...  Read more

Day 5 pushing to drink more water less tea today!!
Updated 2/5/2016 8:06:20 AM

Day 5 pushing to drink more water less tea today!!!...  Read more

Mid-afternoon slump...gonna have a cup of green te
Updated 2/3/2016 4:44:37 PM

Mid-afternoon slump...gonna have a cup of green tea and see if that helps. I hate being so tired so early in the day....  Read more

Hi! Starting new today to SP. Started a green clea
Updated 2/2/2016 7:27:56 PM

Hi! Starting new today to SP. Started a green cleanse today to detox. Not so hot starting a cleanse w a chest cold as all I want to do is eat bread....  Read more

Trying green smoothies for breakfast this week.
Updated 2/2/2016 2:08:44 PM

Trying green smoothies for breakfast this week....  Read more

I am doing this 10 day green smoothie detox by jj
Updated 2/1/2016 10:49:57 PM

I am doing this 10 day green smoothie detox by jj smith. It is tough, but I just ended day 8. Yay me!...  Read more

CUP OF TEA!!!

I have found that drinking Green Tea is helping - I have 3 - 6 cups a day along with at least 8 - 10 pints of water. Green Tea is proven to aid with weight loss as well as having other health benefits - also the caffeine found in Green tea is dramati...  Read more

Tea for Me, Please!

To help me feel full and aid in digestion, I try to drink a cup of green tea after each meal. It has become a positive habit that also "signals" the end of a meal for me, so if I feel a binge or temptation coming on, I'll sneak in an extra cup of tea...  Read more

Getting Fit Before Baby

A place for women who want to get fit before taking the journey into pregnancy again or for the first time....  Read more

Iron Foods Can Energize Your Body

Minerals work throughout the body to regulate processes and provide structure. Iron while an essential trace mineral, is not widely talked about. Because it can frequently be low and zap your energy, let's take a closer look at this essential nutr...  Read more

Green Tea Benefits: Fact vs Fiction

More than likely, you have heard the health claims about green tea. Perhaps you have seen products containing green tea extracts on store shelves and read the claims of antioxidant benefit. You may also have read reports that green tea makers are in...  Read more