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Green Lifestyle Tips Resources

Below are top resources on SparkPeople for Green Lifestyle Tips.

Why Getting Outside is So Good for You

John Keats once wrote, "The poetry of the earth is never dead." Poet or not, almost all of us have been awestruck by nature at one time or another. Whether it's running at sunset on a sandy white beach, walking alongside a cool tri...  Read more

Think You're Too Busy to Eat Healthy?

Whether you're overworked or just plain overstressed, time is valuable to all of us. When making a lifestyle change, it can easily seem overwhelming to include new habits like exercise and healthy eating into your jam-packed days. Between everyth...  Read more

6 Ways to Get Lean by Going Green

Most people who “go green” bring reusable bags to the store, unplug electronics when they’re not in use, and recycle more. Others move to more involved changes, like trading in for a hybrid, buying carbon offsets, or installing sola...  Read more

13 Ways to Maintain Your Brain

Store shelves are drowning is books and magazines dedicated to the care and maintenance of your body. Your abs, your thighs – even your heart – get special attention. But what about your mind? Why does it seem like the brain, y...  Read more

6 Super Foods Blooming this Spring

April showers might bring May flowers, but they also bring spring fruits and vegetables and the start of farmer’s market season throughout much of the country and that is equally—if not more—exciting. As we switch from warm soups an...  Read more

I really need some good tips on how to lose weight
Updated 8/26/2015 10:27:54 AM

I really need some good tips on how to lose weight. I am almost 400 Pounds and I really want to change. I have been a fat girl all of my life and I can't get ANY help from my family. I was wondering if you guys could give me some help. I am 26 1/2....  Read more

Every morning i get a coaching tip and it says to
Updated 8/25/2015 6:58:30 AM

Every morning i get a coaching tip and it says to click to read this morn about low carb and every morn i do it the app opens and the tip is GONE The font is harder to read and I cant arrange so my friend feed is center stage so to speak...  Read more

Tricks or tips other than change of diet, calorie
Updated 8/25/2015 2:21:05 AM

Tricks or tips other than change of diet, calorie counting and excersize. Im doing all these. wanting more ideas to get this fat off?...  Read more

Have you eaten something green today?
Updated 8/24/2015 11:39:31 PM

Have you eaten something green today?...  Read more

What is your best weight loss tip?
Updated 8/24/2015 8:57:12 PM

What is your best weight loss tip?...  Read more

Living On The Road - or at a Desk!

As well as you can, eat well and get some exercise! It could save your life or the lives of others around you. Mid morning or afternoon fatigue is caused by insulin spikes through the day. Small portions, more often of protein and fresh greens. C...  Read more

chilled Green tea

Grean tea, chilled is really yum :) I didnt like the flavor until it found healthries (brand) had green teas with fruit. Blackcurrent is my favorite and has added vit c. I have added the overall benefits below :) .... Weight Loss. Green tea in...  Read more

Calling All Vegetarians & Vegans

If you're a vegetarian, vegan, or just interested in a cruelty-free lifestyle, join us here! Get tips for making the transition, dining out, cooking and more....  Read more

Healthy Headlines from Around the Web

6 Unconventional Ways to Treat Sore Muscles from ShapeHealthy Microwavable Brown Rice? from Diet Blog10 Health Mistakes You're Making Because You Think You're Too Busy from The Huffington Post5 Tips for Eating Healthy While Traveling (That Yo...  Read more

The Secrets of Success: Eat Your Fruits and Veggies

While there are no magic pills or quick fixes when it comes to weight loss, there are plenty of tips and tricks that can help you commit to a healthy lifestyle. SparkPeople members know what works, so we reached out to our most successful members--th...  Read more