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Green Juice Fast Resources

Below are top resources on SparkPeople for Green Juice Fast.

1SHARES
Danger Drinks and Healthy Alternatives

You've been working hard at making healthy changes to your diet and exercising regularly to lose weight. But there's more to weight loss than watching what you eat; the beverages you drink can also affect your progress. Are you sabotaging you...  Read more

Over 100 Super Foods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPER FOODS! These foods benefit your body in so many ways. They power your brain, and...  Read more

Enhance the Flavor of Your Food

The flavor of many foods can be enhanced without using calorie-laden sauces and gravies. Here are some great ways to use herbs to “spice up” your meals and bring out the natural flavors of your food. Don’t be afraid to experimen...  Read more

Best and Worst Salad Toppings

A few years back I typed up a list of New Year’s resolutions on a small piece of cardstock, laminated it, and put it in my wallet. On that list was the resolution to eat a salad every day, simply because eating salad always made me feel like I...  Read more

How to Make the Perfect Green Smoothie

Getting your recommended daily allowance of fruits (1/2 to 2 cups) and vegetables (2-1/2 to 3 cups) is no small feat—especially when you don't have a lot of extra time to prep and cook all that produce. That's one reason why smoothies h...  Read more

Walked a mile and said no when offered fast food.
Updated 1/19/2015 7:25:57 PM

Walked a mile and said no when offered fast food. Instead came home and had a protein shake and a banana. So proud of myself!! I'm getting stronger everyday. There's no turning back, only moving forward!!...  Read more

I have a question...I been juicing in between my V
Updated 1/17/2015 5:16:56 PM

I have a question...I been juicing in between my Vi shakes. Does juicing count as part of how much water I drink a day? Or do I still need to drink 64oz.+ AND the huicing AND the shakes?? #Lost #HelpPlease...  Read more

Went for a walk tonight and walked pretty fast (fo
Updated 1/16/2015 9:43:21 PM

Went for a walk tonight and walked pretty fast (for me) no shin splints! I am soooo happy! Shin splints have really been a problem! Any advice to keep them at bay?...  Read more

I made an iced green tea that is delicious! In a l
Updated 1/14/2015 11:43:49 AM

I made an iced green tea that is delicious! In a large juice jug I put; two tedly green tea bags, 1 sliced lemon, 1 sliced lime, half a sliced cucumber, and 2 tbs of sugar. Fill jug with boils water and mix, let cool then put in fridge over night!...  Read more

I've decided to go in a no fast-food of any kind,c
Updated 1/13/2015 3:31:10 PM

I've decided to go in a no fast-food of any kind,challenge. If I can go 30,from today,with no fast food I'm going to take a kundalini yoga class!...  Read more

Eating fruit

Cut the fruit up, add a little lemon juice, pepper & a few diced green chillies....  Read more

homemade air fresher

Air freshenerAn equal amount of lemon juice and water added to an atomizer will create a wonderful synthetic chemical-free green air freshener for your home....  Read more

Fibro Friends....

Fibromyalgia is a pain in the neck, arms, legs....Any one with FMS is welcome. Also join us on the Fast Break forum "Fibromyalgia Anyone????"...  Read more

Speedy Suppers: Chicken Soup with a Southwestern Twist

Soup is filling, hearty and easy. Many of us are more likely to reach for a can opener and a condensed version when we're craving soup, but homemade soup is surprisingly fast to make. The best part is that one pot of soup can yield two meals for a fa...  Read more

A Delicious Daily Dose of Superfoods

It needs to be said: juice cleanses are so 2014. If you’re not feeling satisfied from last years’ liquid craze, then why not give smoothies a spin? For a true meal replacement made from whole-food fiber, protein, and nutrients, juices sim...  Read more

Day 4 of My Green Juice Fast

Miss M, who is a registered Dietitian, and a Massage Therapist, convinced me to give the Green Juice Fast a try for 3 days. I won't lie; the first day was Horrible! Everything I made tasted horrible. I like vegetables, but there are alot out t...  Read more

In Day 16 of my green juice fast, I am down 15 pounds and lighter

On Day 16 of my green juice fast, I am definitely feeling lighter. In the past 15 days, I have left 15 pounds behind me that I will never gain back. That was travel weight and preparation for travel. I am so happy that I stuck with the fast when I...  Read more