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Green Juice Fast Resources

Below are top resources on SparkPeople for Green Juice Fast.

1SHARES
Danger Drinks and Healthy Alternatives

You've been working hard at making healthy changes to your diet and exercising regularly to lose weight. But there's more to weight loss than watching what you eat; the beverages you drink can also affect your progress. Are you sabotaging you...  Read more

Over 100 Super Foods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPER FOODS! These foods benefit your body in so many ways. They power your brain, and...  Read more

Enhance the Flavor of Your Food

The flavor of many foods can be enhanced without using calorie-laden sauces and gravies. Here are some great ways to use herbs to “spice up” your meals and bring out the natural flavors of your food. Don’t be afraid to experimen...  Read more

Best and Worst Salad Toppings

A few years back I typed up a list of New Year’s resolutions on a small piece of cardstock, laminated it, and put it in my wallet. On that list was the resolution to eat a salad every day, simply because eating salad always made me feel like I...  Read more

How to Make the Perfect Green Smoothie

Getting your recommended daily allowance of fruits (1/2 to 2 cups) and vegetables (2-1/2 to 3 cups) is no small feat—especially when you don't have a lot of extra time to prep and cook all that produce. That's one reason why smoothies h...  Read more

How do you take your green tea?
Updated 11/23/2014 9:32:59 PM

Generally I do not like green tea. However, I love Arizona's Diet Blueberry Green Tea and Panera's Green tea infused with passion fruit and papaya served over ice....  Read more

5:2 Fasting - anyone done it?
Updated 11/19/2014 1:29:45 AM

So I have been on so many different programs and the only one that gave me success was a VLCD meal replacement - since then I have been fluctuating up and down the same half a dozen kilos and making little progress anyway I have been reading up ab...  Read more

Egg fast...carb cycling?
Updated 11/18/2014 2:12:05 PM

Morning! So, last week thought I would try to do this egg fast and did so from Tues-Friday. I have just about 5 stubborn pounds to finally get rid and it will not budge. I thought by going no carb it would do the trick. Well, started out at 117 w...  Read more

Fast five veggies... Hibachi grill with double veg
Updated 11/15/2014 10:50:31 PM

Fast five veggies... Hibachi grill with double veggies and no rice. I actually remembered to order it that way this time! Yay me!...  Read more

I juiced a lot because I didn't have time to cook.
Updated

I juiced a lot because I didn't have time to cook. Rinced out my juicer to wash later when I had more time and made 2 extra cups to put in the fridge. I also prepared a small container of food to eat when I got hungry at night when trying to sleep....  Read more

Eating fruit

Cut the fruit up, add a little lemon juice, pepper & a few diced green chillies....  Read more

homemade air fresher

Air freshenerAn equal amount of lemon juice and water added to an atomizer will create a wonderful synthetic chemical-free green air freshener for your home....  Read more

Fibro Friends....

Fibromyalgia is a pain in the neck, arms, legs....Any one with FMS is welcome. Also join us on the Fast Break forum "Fibromyalgia Anyone????"...  Read more

Speedy Suppers: Chicken Soup with a Southwestern Twist

Soup is filling, hearty and easy. Many of us are more likely to reach for a can opener and a condensed version when we're craving soup, but homemade soup is surprisingly fast to make. The best part is that one pot of soup can yield two meals for a fa...  Read more

10 Healthy Home Remedies

Treating minor health problems doesn’t have to be expensive. In fact, you may already own some of the miracle-workers in this slide show. Click through to find out which foods, drinks and craft supplies (yes, craft supplies) can make you feel b...  Read more

Day 4 of My Green Juice Fast

Miss M, who is a registered Dietitian, and a Massage Therapist, convinced me to give the Green Juice Fast a try for 3 days. I won't lie; the first day was Horrible! Everything I made tasted horrible. I like vegetables, but there are alot out t...  Read more

In Day 16 of my green juice fast, I am down 15 pounds and lighter

On Day 16 of my green juice fast, I am definitely feeling lighter. In the past 15 days, I have left 15 pounds behind me that I will never gain back. That was travel weight and preparation for travel. I am so happy that I stuck with the fast when I...  Read more