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Green Banana Resources

Below are top resources on SparkPeople for Green Banana.

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The No-Excuses Appeal of Fruits and Veggies

By now you know the importance of getting at least 5 servings of fruits and vegetables a day (if not, click here). Perhaps you are still not convinced? Use the excuse-buster list below when you find yourself reasoning your way out of reaching for the...  Read more

How to Make the Perfect Green Smoothie

Getting your recommended daily allowance of fruits (1/2 to 2 cups) and vegetables (2-1/2 to 3 cups) is no small feat—especially when you don't have a lot of extra time to prep and cook all that produce. That's one reason why smoothies h...  Read more

Can Certain Foods Help You Burn More Fat?

Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. It's no wonder why. We're constantly being told which foods we should eat to be healthy, which diets we should follow to be skinny, w...  Read more

A Healthy Dinner Party Menu

It’s Saturday night and the monthly dinner party is at your house. You want a meal that meets everyone's expectations for taste, while still being healthy. Here’s a sample party menu that definitely fits the bill, from salad to desser...  Read more

More Than 100 Superfoods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPERFOODS! These foods benefit your body in so many ways. They power your brain, and c...  Read more

I just found a recipe for green Miso soup anyone f
Updated 8/26/2016 3:24:03 PM

I just found a recipe for green Miso soup anyone familiar with this? It has many of the green vegies that are full of vitamins and minerals. Sounds yummy gonna try it....  Read more

#Day3 Great night sleep leads to a wonderful morning.#Breakfast 1 Small banana, 2 medium eggs scramb
Updated 8/29/2016 8:09:14 AM

#Day3 Great night sleep leads to a wonderful morning.#Breakfast 1 Small banana, 2 medium eggs scrambled, 2 Small sausage, 12 OZ. Bottle Powerade...  Read more

Breakfast protein smoothie. Vega protein and greens vanilla p
Updated 8/26/2016 11:24:45 AM

Breakfast protein smoothie. Vega protein and greens vanilla powder. Jif peanut butter powder (2tbs) Unsweetened almond milk #food...  Read more

Blended eggs, oats, banana and a tiny bit of milk
Updated 8/25/2016 3:35:31 PM

Blended eggs, oats, banana and a tiny bit of milk in my nutribullet to make pancake batter. Added a tbsp of dark chocolate chips to the pancakes and topped with strawberries. Made 2 huge pancakes at 450 calories. It was bomb! #food...  Read more

Just made an awesome smoothie. 1 large banana, 3 s
Updated 8/25/2016 12:03:31 PM

Just made an awesome smoothie. 1 large banana, 3 strawberry and a cup of low fat vanilla yogurt. Filled me up :) #healthy #lunch #breakfast #lowfat #smoothie #fruit...  Read more

Green Bananas

if you eat 1 green banana atleast 2xs a week you can lose up to 2lbs a week, green bananas make you lose weight.and they are actually good!!!!...  Read more

Put your Bananas in the Fridge

I like green bananas, but they don't stay pre-ripe long enough for me to eat more than 1 or 2, so I was always throwing away banana bunches. One day I decided to refrigerate the green bananas to see what happened. Well after a day the skins got all...  Read more

Green Bay Sparkers

This team is for all SparkPeople members in the Green Bay area. Welcome!...  Read more

Are You Eating a Rainbow?

It is well understood that a diet rich in fruits and vegetables provides many health benefits such as lowering blood pressure and reducing risks of heart disease, cancer, and digestive problems. Not only do they provide many necessary vitamins and mi...  Read more

12 Cool and Refreshing Smoothie Recipes

Looking for some new smoothie recipes to help keep you cool during the summer? We've rounded up a variety of healthy and refreshing smoothie recipes for you to try. Collard Green Pineapple Smoothie Blueberry Yogurt Smoothie Peanut Butter Cho...  Read more

Walnuts, green banana's and thank you's.

First of all, thank you, each one of you, for your sweet comments, support, goodies and love. I appreciate it so much and it has touched me deeply. TRULY deeply. I am gathering strength (and stoicism, robin!) from all of you. I feel bolsted up, I rea...  Read more