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Green Banana Resources

Below are top resources on SparkPeople for Green Banana.

1SHARES
The No-Excuses Appeal of Fruits and Veggies

By now you know the importance of getting at least 5 servings of fruits and vegetables a day (if not, click here). Perhaps you are still not convinced? Use the excuse-buster list below when you find yourself reasoning your way out of reaching for the...  Read more

How to Make the Perfect Green Smoothie

Getting your recommended daily allowance of fruits (1/2 to 2 cups) and vegetables (2-1/2 to 3 cups) is no small feat—especially when you don't have a lot of extra time to prep and cook all that produce. That's one reason why smoothies h...  Read more

Can Certain Foods Help You Burn More Fat?

Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. It's no wonder why. We're constantly being told which foods we should eat to be healthy, which diets we should follow to be skinny, w...  Read more

A Healthy Dinner Party Menu

It’s Saturday night and the monthly dinner party is at your house. You want a meal that meets everyone's expectations for taste, while still being healthy. Here’s a sample party menu that definitely fits the bill, from salad to desser...  Read more

Over 100 Super Foods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPER FOODS! These foods benefit your body in so many ways. They power your brain, and...  Read more

Pan seared chicken breast over greens with lemon,
Updated

Pan seared chicken breast over greens with lemon, caper and chive greek yogurt sauce with the last of the shredded sweet potatoes baked with cheddar (finally! It was good but I'm sick of it on day 4)...  Read more

Morning smoothie really good!! Green grapes, 1/2
Updated 2/9/2016 9:46:28 AM

Morning smoothie really good!! Green grapes, 1/2 banana, 4 oz light strawberry yogurt, pineapple, Coconut water, splash of pomegranate juice and kale = YUM...  Read more

Is it a good thing to have an apple , green tea Fr
Updated 2/7/2016 5:46:09 PM

Is it a good thing to have an apple , green tea FrappeChino and egg sandwich for lunch? If your trying to lose the weight. Im just curious that's all. Craving for frappe and I'm just holding back. Let me knw y'all ok. THANK YOU in ADVANCE....  Read more

Lunch was 3 egg whites, a banana, and a low fat st
Updated 2/7/2016 2:23:57 PM

Lunch was 3 egg whites, a banana, and a low fat strawberry banana yogurt!...  Read more

Starting the 10 day green smoothie cleanse to jump
Updated 2/7/2016 1:57:14 PM

Starting the 10 day green smoothie cleanse to jump start my body tomorrow (monday) Does anyone have any other ideas that will help me lose weight akso...  Read more

Green Bananas

if you eat 1 green banana atleast 2xs a week you can lose up to 2lbs a week, green bananas make you lose weight.and they are actually good!!!!...  Read more

Put your Bananas in the Fridge

I like green bananas, but they don't stay pre-ripe long enough for me to eat more than 1 or 2, so I was always throwing away banana bunches. One day I decided to refrigerate the green bananas to see what happened. Well after a day the skins got all...  Read more

Green Bay Sparkers

This team is for all SparkPeople members in the Green Bay area. Welcome!...  Read more

Are You Eating a Rainbow?

It is well understood that a diet rich in fruits and vegetables provides many health benefits such as lowering blood pressure and reducing risks of heart disease, cancer, and digestive problems. Not only do they provide many necessary vitamins and mi...  Read more

12 Cool and Refreshing Smoothie Recipes

Looking for some new smoothie recipes to help keep you cool during the summer? We've rounded up a variety of healthy and refreshing smoothie recipes for you to try. Collard Green Pineapple Smoothie Blueberry Yogurt Smoothie Peanut Butter Cho...  Read more

Walnuts, green banana's and thank you's.

First of all, thank you, each one of you, for your sweet comments, support, goodies and love. I appreciate it so much and it has touched me deeply. TRULY deeply. I am gathering strength (and stoicism, robin!) from all of you. I feel bolsted up, I rea...  Read more