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Green Banana Resources

Below are top resources on SparkPeople for Green Banana.

The No-Excuses Appeal of Fruits and Veggies

By now you know the importance of getting at least 5 servings of fruits and vegetables a day (if not, click here). Perhaps you are still not convinced? Use the excuse-buster list below when you find yourself reasoning your way out of reaching for the...  Read more

How to Make the Perfect Green Smoothie

Getting your recommended daily allowance of fruits (1/2 to 2 cups) and vegetables (2-1/2 to 3 cups) is no small feat—especially when you don't have a lot of extra time to prep and cook all that produce. That's one reason why smoothies h...  Read more

Can Certain Foods Help You Burn More Fat?

Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. It's no wonder why. We're constantly being told which foods we should eat to be healthy, which diets we should follow to be skinny, w...  Read more

A Healthy Dinner Party Menu

It’s Saturday night and the monthly dinner party is at your house. You want a meal that meets everyone's expectations for taste, while still being healthy. Here’s a sample party menu that definitely fits the bill, from salad to desser...  Read more

Over 100 Super Foods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPER FOODS! These foods benefit your body in so many ways. They power your brain, and...  Read more

The lights on tracker are red not green
Updated 7/10/2014 3:06:54 PM

I have never had this problem before and don't know why my lights are red. Anyone know why?...  Read more

Green tea extract
Updated 7/11/2014 3:40:23 AM

Does anyone here take green tea extract? Would you recommend it, or not? I'm considering taking it as I used to drink lots of green tea but in that past couple years I've lost my taste for most hot drinks. I used to have a lot more energy when I...  Read more

The Pains of Green Smoothies
Updated 7/10/2014 12:42:48 AM

Hello all I (very) recently have started including green smoothies as a meal replacement for breakfast and lunch. An example recipe includes: 1/2 cup kale 1/2 cup spinach 1/2 cup steel cut oatmeal 1 spoonful of sunflower seeds Frozen b...  Read more

decaf green tea
Updated 5/9/2014 9:20:06 PM

Does anyone else give up caffeinated green tea for decaf?...  Read more

Traditional collard greens
Updated 5/6/2014 9:36:43 AM

One of my favorite things to eat when I visit southern states is collard greens, but they're not usually available where I live. I got a gorgeous bunch of the raw greens yesterday though, so could anyone give me some tips on how to prepare them? Than...  Read more

Green Bananas

if you eat 1 green banana atleast 2xs a week you can lose up to 2lbs a week, green bananas make you lose weight.and they are actually good!!!!...  Read more

Put your Bananas in the Fridge

I like green bananas, but they don't stay pre-ripe long enough for me to eat more than 1 or 2, so I was always throwing away banana bunches. One day I decided to refrigerate the green bananas to see what happened. Well after a day the skins got all...  Read more

Green Bay Sparkers

This team is for all SparkPeople members in the Green Bay area. Welcome!...  Read more

Are You Eating a Rainbow?

It is well understood that a diet rich in fruits and vegetables provides many health benefits such as lowering blood pressure and reducing risks of heart disease, cancer, and digestive problems. Not only do they provide many necessary vitamins and mi...  Read more

12 Cool and Refreshing Smoothie Recipes

Looking for some new smoothie recipes to help keep you cool during the summer? We've rounded up a variety of healthy and refreshing smoothie recipes for you to try. Collard Green Pineapple Smoothie Blueberry Yogurt Smoothie Peanut Butter Cho...  Read more

Walnuts, green banana's and thank you's.

First of all, thank you, each one of you, for your sweet comments, support, goodies and love. I appreciate it so much and it has touched me deeply. TRULY deeply. I am gathering strength (and stoicism, robin!) from all of you. I feel bolsted up, I rea...  Read more