Several years ago, we created a Community feature called SparkTeams, which allow members of our site to find like-minded people with similar goals, interests and even geographic locations. Most Teams are created and led by members. They're a safe... Read more
You might have noticed some SparkPeople members sharing their amazing weight loss success stories in the news recently:
Kristi, Kristin and Rosie appeared in People Magazine and on the “Ellen” show
Melissa was interview... Read more
I am a big believer that attitude and outlook on life accounts for a lot. Research clearly shows that people are actually healthier and much happier when they wake up each day with a positive mind-set. For example, in a 23-year study by Miami and Yal... Read more
Thanks for your interest in SparkPeople! If you're a member of the media and you'd like to get in touch with someone at SparkPeople, please email our Communications Director, Bruce Corwin (email@example.com), or call him at 610-346-6712. Spar... Read more
I'm excited to share this quick two-minute video our team created with you, and I hope you'll share it, too! The video features several amazing SparkPeople.com success stories who have a message for you—... Read more
A friend of mine brought up an interesting point last night and I thought it'd be a good discussion question. For those of us who live where there are very defined seasons (in particular, winter - I'm in upstate NY), do you think or find that it is m... Read more
What makes letterboxing such a great activity for everyone?
1) Itís free; itís nice to have an activity that you can do anytime, anywhere and for free.
2) Itís an outdoor activityÖ Though there are some boxes hidden in libraries and other p... Read more
I saw a link last night on my FaceBook feed that had a link to a web page that had submissions from folks who were asked to submit a horror story in two sentences, here's an example I copied & pasted.
---------------------------------------- --... Read more
are you counting calories and using all of spark people to help you rach your goals? are you follwing the spark diet? what are your fast break goals?
Give up 1 fast food meal each week.
i work fast food and eat there a lot.
wor... Read more
What do you do that helps you stay on track for for healthy eating/living?
I always make sure I have plenty of fresh vegetables an hand so I can make healthy meals for the family.
I limit the amount of treats available in the house to av... Read more
Anything triathlon! There are lots of great members in this group ranging from thinking about a triathlon to Ironman finisher. Anyone is welcome to stop by and ask questions and/or offer advice.... Read more
Dave (dave3977) and Julie (jujumiller) Miller joined SparkPeople in February, just after starting their weight-loss journey. In just 11 months, they have shed more than 220 pounds--137 for him and 87 for her, with another 60 and 30 to go, respectivel... Read more
It's a great week for SparkPeople members! Two of our inspiring Success Stories are in the news for their incredible life changes. Bonnie (FLYINGB16) lost 142 pounds, and now her story is featured on FamilyCircle.com and in the latest issue... Read more
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