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Grapeseed Oil Cooking Resources

Below are top resources on SparkPeople for Grapeseed Oil Cooking.

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Homemade Beauty Recipes for Skin

Many of the same wholesome foods that you eat to help your skin glow from the inside-out can also be used externally, as cleansers, moisturizers, and skin masks. These vitamins, minerals, and oils that nourish your body also nourish your skin. Below...  Read more

Homemade Beauty Recipes for Hair

Many of the same wholesome foods that you eat to help you glow from the inside-out can also be used externally, as shampoos, conditioners and hair masks. These vitamins, minerals, and oils that nourish your body also nourish your hair. Below you&rsqu...  Read more

Sensational Stir Fry Cooking

What do you think of when you read the words "stir fry"? Chinese food? A wok? Chopsticks, perhaps?   While none of those ideas are inconsistent with stir-frying, this cooking technique actually extends well beyond Asian cuisine. Th...  Read more

Healthier Ways to Follow a Recipe

It’s dinner time again and all of your tried and true recipes your family loves call for cups of oil, sticks of butter, and several ounces of whole milk. But you have the solution – smart substitutions. Cookware For starters...  Read more

10 Easy Ways to Lighten Up Any Recipe

Choosing healthy foods is an important part of eating right, but cooking them in a healthful way is another huge part. For example, zucchini can take on two completely different forms when it's quickly sautéed in olive oil versus battered...  Read more

My husband cooked Birds Eye Stir Fry tonight for d
Updated 2/4/2016 6:50:49 PM

My husband cooked Birds Eye Stir Fry tonight for dinner. He stressed over finding something healthy for us. He is sweet. He has lost 6 lbs by just being supportive. LOL...  Read more

Good idea! Happy cooking!
Updated

Good idea! Happy cooking!...  Read more

Does everyone weigh their meat before cooking or a
Updated 2/4/2016 6:27:12 PM

Does everyone weigh their meat before cooking or after? I made turkey burgers tonight and I weight my chop meat before adding in spices and goodies....  Read more

Dry pasta to cooked pasta conversion?
Updated 2/5/2016 7:10:26 AM

Is anyone aware of a standard dry pasta measurement to cooked pasta? (example: 1/4 c. dry = 1 c. cooked) I'm having a really hard time correctly measuring pasta... It's been frustrating. Thanks!...  Read more

Figuring out home cooked meals? I make most my fo
Updated 2/2/2016 5:57:13 PM

Figuring out home cooked meals? I make most my food from scratch, how do you input that into spark without looking up each ingredient? For example I made Creamy shrimp pasta w/ linguini....  Read more

Healthy Oils that Make you Lose Weight

I recently discovered research on Grapeseed and Safflower oils that indicates their high levels of linoleic acid actually help your body lose weight. Another benefit is both oils have very high smoking points, so they are excellent for cooking/deep...  Read more

Glycemic Response

Fats do not raise glucose levels so just make sure they are healthy fats like vigin Olive Oil, Grapeseed Oil, all sorts of nuts, seeds like pumpkin, flax, and fish like sardines & salmon, tuna. A glycemic response to a food depends on the other food...  Read more

Calling All Vegetarians & Vegans

If you're a vegetarian, vegan, or just interested in a cruelty-free lifestyle, join us here! Get tips for making the transition, dining out, cooking and more....  Read more

Better than Storebought: Easy Homemade Salad Dressings

I love to accessorize, don't you?  A hat, scarf or belt can make or break an outfit, just as a sauce, dressing, or marinade can make or break a dish.Like everything else in my life, it all circles back to food--even accessories.  For me...  Read more

Follow-Up: How to Cook Vegetables, Simplified

Last week, I blogged about How Cooking Affects Your Vegetables' Nutritional Value. We learned that adding a bit of fat helps you absorb more phytonutrients from your vegetables and that microwaving and steaming retain more of the nutrition than boili...  Read more