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Grapes Health Resources

Below are top resources on SparkPeople for Grapes Health.

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Supplement Questions Answered

Q: Will carnitine help me lose weight? A: In theory, carnitine, a derivative of the amino acid lysine, could be a good weight loss supplement because it helps move components of fat into the area in cells where they are burned. There is, howev...  Read more

Homemade Beauty Recipes for Hair

Many of the same wholesome foods that you eat to help you glow from the inside-out can also be used externally, as shampoos, conditioners and hair masks. These vitamins, minerals, and oils that nourish your body also nourish your hair. Below you&rsqu...  Read more

The Sneaky Calories You're Sipping On

They go down easily and can be found anywhere and everywhere. Water, tea, milk, juice, soda, flavored waters, coffee, energy drinks, smoothies. This list touches just a few of the many categories of beverages but doesn’t even delve into the dif...  Read more

Healthy School Lunches Kids Will Actually Eat

Breakfast might be the most important meal of the day, but lunch runs a close second. Studies have shown that children who eat a well-balanced lunch often do better in school and are more alert. It can be difficult enough to get your child to eat rig...  Read more

Homemade Beauty Recipes for Skin

Many of the same wholesome foods that you eat to help your skin glow from the inside-out can also be used externally, as cleansers, moisturizers, and skin masks. These vitamins, minerals, and oils that nourish your body also nourish your skin. Below...  Read more

Resetting Health A-Z
Updated 8/27/2014 9:19:11 AM

It used to be under settings that I could reset the Health A-Z articles. Can we not reset these any longer? Thanks....  Read more

Regaining my life and health...
Updated 8/26/2014 10:00:02 AM

249 Hi, My name is Danyell, I'm a mother of two boys 12 and 17. The past year and a half have been a whirlwind of turmoil in my life and marriage. During my separation I was able to lose weight almost 30 pounds. I am happy to report I am with my...  Read more

In search of a health life
Updated 8/23/2014 11:01:24 PM

Hi Everyone !! First day ....I'm so excited to get started. Need to get rid of this burden called excess weight. Tired of carrying it around. Need motivation to stay on track....  Read more

I'M READY TO FIGHT FOR MY HEALTH
Updated 8/17/2014 8:51:14 PM

HELLO MY NAME IS RAKEYA AND I'M A MOTHER OF TWO WONDERFUL BOYS AGES 14 AND 7 AND I'M A GIRL FRIEND TO A LOVING MAN THAT BEEN HERE AND LOVED ME FOR WHO I'AM THE LAST 2/12 YRS THEY MAKE ME SO HAPPY BUT THERE A FEW FLAWS THAT I'M NOT HAPPY WITH AT ALL...  Read more

Here's To Good Health
Updated 8/16/2014 5:08:43 PM

The main reason I am trying to lose weight and get in shape is because I do not want to end up like my grandfather and die at the age of 50. I am 32 years old now, and I want to live a long healthy life. I just started using SparkPeople today, and...  Read more

Grape Juice

Recent data from the National Health and Nutrition Examination Survey says Concord Grape juice has cancer fighting phenolics & flavonoids. People who ate purple/blue fruits & veggies on a regular basis had a lowered risk of metabolic syndrome. (Metab...  Read more

Grapes

Did you know that 20 seedless grapes are just 38 calories?Grapes are nutritious, delicious and sweet and a great snack for you and the kids in your home. Grapes are high in potassium, low in sodium, and loaded with vitamin C!...  Read more

Spark Utah The Official Team

A place where those in Utah can share triumphs, challenges, and their personal journey to health....  Read more

Welch's Light Concord Grape Juice Beverage

Editor's note: This is a sponsored post from Welch's. It was written by the SparkPeople staff.  If you're concerned about your weight, one of the easiest ways to save calories is to avoid drinking empty calories. We encourage SparkPe...  Read more

Are You Eating a Rainbow?

It is well understood that a diet rich in fruits and vegetables provides many health benefits such as lowering blood pressure and reducing risks of heart disease, cancer, and digestive problems. Not only do they provide many necessary vitamins and mi...  Read more