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Grapefruit Vitamins Resources

Below are top resources on SparkPeople for Grapefruit Vitamins.

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Taste the Tropics This Winter

My mom used to tell me about the thrill of receiving an orange in her Christmas stocking when she was a child. Today it's hard to believe that was the only orange she would taste all year long. The ever-popular oranges and grapefruits are availab...  Read more

8 Foods That Strengthen Your Immune System

Surely you've heard the old saying, "an apple a day keeps the doctor away."  While a daily apple is a better strategy than nothing, it'll actually take a much stronger plan to really boost your immune system. Almost every year,...  Read more

Beat the Flu! Here's How

When a virus enters your body, one of three things can happen: The virus can die, OR Your immune system can activate and kill the virus, OR The virus can survive, multiply, and produce a cold or the flu. How do you kee...  Read more

What to Eat This Winter

For most of us, eating seasonally is a foreign concept. Many people don't even know that foods have a season, let alone what foods are in season at any given time of year. In the U.S., we enjoy practically unlimited access to any food at any time...  Read more

A Healthy Dinner Party Menu

It’s Saturday night and the monthly dinner party is at your house. You want a meal that meets everyone's expectations for taste, while still being healthy. Here’s a sample party menu that definitely fits the bill, from salad to desser...  Read more

Anyone take a vitamin or supplement for joints? Wh
Updated 1/13/2015 8:18:09 PM

Anyone take a vitamin or supplement for joints? What and why?...  Read more

Forms of Vitamin E & Tracking
Updated 1/13/2015 3:49:06 PM

I recently bought Nature Made Flaxseed Oil (1000mg). When I do a search for it in the database, lots of people have put in info for it but I have a question as they all simply list Vit E at 3%. However, the label indicates the following: ...  Read more

what is the best vitamins for a women who is 26 an
Updated 1/10/2015 7:51:14 PM

what is the best vitamins for a women who is 26 and trying to lose weight...  Read more

Good job! The vitamin is something I forget some
Updated

Good job! The vitamin is something I forget some days...but I have it as one of my goals so the mobile app reminds me pretty well....  Read more

Yahoo..small steps right? I have taken my vitamins
Updated 1/7/2015 9:49:26 AM

Yahoo..small steps right? I have taken my vitamins 7 days in a row :-) Now to make sure I drink all my water required in a day..Give me a week and I KNOW that will happen....Have a warm day everyone!...  Read more

Red Grapefruit

Red Grapefruit if loaded with vitamin C and can reduce cholesterol and triglycerides. So it does not interfer with meds eat grapefruit 3 hours after your meds. Those with heart disease and those on statins should check with their doctors as grapfru...  Read more

Dieting or just need more fiber?

Garbanzo Beans have 6 grams of fiber,and kidney beans have 14 grams and half of the fat. Both are a good source of cholesterol lowering fiber and protein, folate and magnesium. The soluble fiber in kidney beans binds the bile attached with cholestero...  Read more

Nourishing Traditions

The time has come to eat whole, clean, organic foods that are rich in vitamins and healthy fats! Nourish your body and mind!...  Read more

High-Vitamin C Recipes

To help increase your immunity this cold and flu season, give yourself an extra boost of vitamin C (no supplements required!). This antioxidant is found in a wide range of foods from potatoes to bell peppers. Check out these 5 delicious, vitamin-C ri...  Read more

2 Great Sweet and Savory Grapefruit Recipes

February is national grapefruit month--perfect timing since citrus fruit is in season during the cold winter months! Let's celebrate! Have you ever wondered why a grapefruit is called a "grape" fruit?  Yes, it's a fruit, b...  Read more