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Grapefruit Oil Uses Resources

Below are top resources on SparkPeople for Grapefruit Oil Uses.

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Taste the Tropics This Winter

My mom used to tell me about the thrill of receiving an orange in her Christmas stocking when she was a child. Today it's hard to believe that was the only orange she would taste all year long. The ever-popular oranges and grapefruits are availab...  Read more

What to Eat This Winter

For most of us, eating seasonally is a foreign concept. Many people don't even know that foods have a season, let alone what foods are in season at any given time of year. In the U.S., we enjoy practically unlimited access to any food at any time...  Read more

Over 100 Super Foods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPER FOODS! These foods benefit your body in so many ways. They power your brain, and...  Read more

4 Keys To A Smart Nutrition Plan

Think of the word "diet," and what’s the first thing that comes to mind? Visions of joyless eating, piles of pale lettuce, bored taste buds, more pale lettuce, meals that would starve a mouse, and mounds of food labeled "Off Limi...  Read more

8 Foods That Strengthen Your Immune System

Surely you've heard the old saying, "an apple a day keeps the doctor away."  While a daily apple is a better strategy than nothing, it'll actually take a much stronger plan to really boost your immune system. Almost every year,...  Read more

I previously used WW, but now am really enjoying S
Updated 2/5/2016 8:57:27 AM

I previously used WW, but now am really enjoying SP (and saving $$). However, I still constantly refer to my daily calories as "points". Anyone on WW would think I was crazy for saying "I have 600 points left for the day." Haha!...  Read more

I found a few bugs in the app. Bug #1 When using
Updated 2/5/2016 2:24:15 AM

I found a few bugs in the app. Bug #1 When using a custom exercise profile, you cannot enter caloriesfor the session greater than 1000. Any more generates an out of range error. Bug #2 When scanning a bar code, there is no mechanism to correct data...  Read more

First day using SparkPeople app to help keep track
Updated 2/4/2016 10:09:13 PM

First day using SparkPeople app to help keep track. I feel really motivated and have made good choices today. Hoping this feeling continues....  Read more

Good Job! I have been using it for a little over a
Updated

Good Job! I have been using it for a little over a month and am down 15 lbs!...  Read more

I'm not used to drinking 8 glasses of water a day
Updated 2/4/2016 2:09:17 PM

I'm not used to drinking 8 glasses of water a day and have been tracking it here. The only trouble is from the time I get up and go to bed my tummy just keeps getting bigger. Could I be drinking too much or is it because I'm only a week in....  Read more

Carpet Deodorizer

For fresher smelling carpets (and vacuum cleaner):In a bowl, add up to 10 drops of essential oil to 1 C of baking soda (I like to combine grapefruit and tangerine oils.) Mix really well to distribute the oil throughout the baking soda. Sprinkle on c...  Read more

Have you Heard Vinegar Improves Blood Sugar?

Some vinegar in your diet may improve your blood sugarNobumasa Ogawa, Ph.D., of Tokyo University in Tokyo, discovered that the acetic acid inhibits the activity of several carbohydrate-digesting enzymes, when vinegar is present in the intestines, som...  Read more

GoodLife Go-ers!

For those of you using GoodLife Fitness Centres as your tool to get fit! It's a good day!!...  Read more

Healthy, Homemade Gifts: Bath Salts

After a long, tough workout, an equally long, hot bath is just what I crave. If I'm feeling particularly sore, I add Epsom salts, which help reduce inflammation. You can buy expensive aromatherapy bath salts at department stores, but I don't like to...  Read more

2 Great Sweet and Savory Grapefruit Recipes

February is national grapefruit month--perfect timing since citrus fruit is in season during the cold winter months! Let's celebrate! Have you ever wondered why a grapefruit is called a "grape" fruit?  Yes, it's a fruit, b...  Read more