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Gout And Food Resources

Below are top resources on SparkPeople for Gout And Food.

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The Truth About Carbohydrates

It’s true. A carbohydrate-rich diet can inflate appetite and girth. Low-carb diets do promote short-term weight loss, but are accompanied by some severe dangers. So what should you do? The truth is, you can have your carbs and eat them too&mdas...  Read more

Why a Fast-Food Nation Needs a Slow-Food Movement

We eat in our cars, at our desks, on the go, in front of the TV. We eat drive-thru, take-out, delivered, packaged and prepared meals. Why? Because it fits our not-enough-time-in-the-day lifestyles. Our food matches our lives. Well, I'm certa...  Read more

Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

6 Super Foods Blooming this Spring

April showers might bring May flowers, but they also bring spring fruits and vegetables and the start of farmer’s market season throughout much of the country and that is equally—if not more—exciting. As we switch from warm soups an...  Read more

5 Diet Mistakes That Derail Your Workouts

Your diet may be the missing link in your training plan. Here are some common nutrition mistakes that many athletes and exercise enthusiasts make that can negatively affect performance. (Don’t worry; we’ve got you covered with the solutio...  Read more

I just purged my house of junk food. I intentiona
Updated 7/30/2015 2:03:41 PM

I just purged my house of junk food. I intentionally binged today and feel horrible. It's time for a permanent change....  Read more

I've come to the painful truth that I'm a food add
Updated 7/30/2015 1:22:08 PM

I've come to the painful truth that I'm a food addict. I want to be one of those people who can eat whatever they want and eat in moderation. It doesn't seem to be possible. I know I need to accept this & deal with it, yet it's hard to let it go....  Read more

If you're trying to manually enter a food, if you
Updated

If you're trying to manually enter a food, if you search for or scan a food and it isn't found in the list, below the list that comes up for you, there is a button to tap for "Add food not listed." Coach Denise...  Read more

Don't think of food as the enemy. That's a dangero
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Don't think of food as the enemy. That's a dangerous mindset to have. Food is nourishment. You can't live, think, breathe, function, etc. without food....  Read more

Im at war. Is the food Im ingesting feeding the e
Updated 7/30/2015 10:45:21 AM

Im at war. Is the food Im ingesting feeding the enemy? this morning this thought came to me. I started picturing my breakfast as weapons being dropped to soldiers in my stomach. What do you do to stay mentally focused?...  Read more

Ever Had Gout? Obesity & Gout

Gout & type 2 diabetes often co-exist in people with common physical characteristics & conditions, the most prominent being obesity. Gout is a form of arthritis caused by uric acid buildup. Avoid alcohol, stay away from foods with purines which incre...  Read more

hurt

I am typing but it hurts the gout is back in my hans both of them....  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Celebrity Diet Lowdown: Britney Nixes Fruit

Britney Spears is looking good. Not only has her hair grown back, but she has slimmed down, too. (I don't think Britney was overweight, but you have to admit she did look pretty unhealthy during her series of personal crises over the last couple of y...  Read more