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Gourd Tea Resources

Below are top resources on SparkPeople for Gourd Tea.

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The Truth about Green Tea

Whether you drink it as a hot beverage to ward off Old Man Winter or iced to cool off on a hot summer day, tea is an invigorating drink that people around the world consume in copious amounts. In America alone, each person drinks approximately 155 cu...  Read more

Can Certain Foods Help You Burn More Fat?

Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. It's no wonder why. We're constantly being told which foods we should eat to be healthy, which diets we should follow to be skinny, w...  Read more

Healthy Beverage Guidelines

Eight to twelve cups of water daily, that’s what the SparkPeople plan suggests. Whether you are having a hard time drinking that much water, or just want to drink a variety of beverages (coffee, tea, diet soda, juice), many dieters challenge an...  Read more

Danger Drinks and Healthy Alternatives

You've been working hard at making healthy changes to your diet and exercising regularly to lose weight. But there's more to weight loss than watching what you eat; the beverages you drink can also affect your progress. Are you sabotaging you...  Read more

Are You in a Cardio Rut? Break Free!

Are you bored with your cardio workout? Do you yawn when thinking of getting on the stationary bike again? Are you already dreading the stair stepper workout that you have scheduled for tomorrow morning? If you answered "yes" to any of thes...  Read more

Is using green tea tea bags better or loose leaves
Updated 1/23/2015 7:10:47 PM

Is using green tea tea bags better or loose leaves and I once heard that green tea had no calories but the packaging it does...  Read more

Green Tea, totally curbed my crave
Updated 1/22/2015 9:40:26 PM

Green Tea, totally curbed my crave...  Read more

"While there is tea, there is hope." ~Arthur Wing
Updated 1/22/2015 5:20:46 PM

Yes. There's hope. "As it has been used by Asian people as a native treatment for different diseases, like cancer, using this herb has become popular. There was one patient with a stage 4 Lymphatic Cancer who testified and recognized the efficac...  Read more

Decaffeinated Tea
Updated 1/19/2015 3:22:47 AM

Can I count Decaffeinated Tea w/ Splenda as water?...  Read more

Sweetner,and Coffee/tea whitener
Updated 1/18/2015 7:58:13 AM

I use sweetner containing aspartame, I know I should probably do without, hower need my coffee sweet not to feel "too deprived" and what about coffee whitener. I am fully aware of the contents of both, but can someone tell me if it will make a maj...  Read more

CUP OF TEA!!!

I have found that drinking Green Tea is helping - I have 3 - 6 cups a day along with at least 8 - 10 pints of water. Green Tea is proven to aid with weight loss as well as having other health benefits - also the caffeine found in Green tea is dramati...  Read more

GREEN TEA WITH LEMON!!!

GREEN TEA!!GREEN TEA!!!GREEN TEA!!!...  Read more

Tea-lightful

This team is dedicated to all of us who celebrate the joy of tea! Share your new finds and visit over a cup....  Read more

Green Tea Benefits: Fact vs Fiction

More than likely, you have heard the health claims about green tea. Perhaps you have seen products containing green tea extracts on store shelves and read the claims of antioxidant benefit. You may also have read reports that green tea makers are in...  Read more

Food Showdown: How Sweet is Your Tea?

As temperatures continue to climb this summer, sitting out on the porch with a tall glass of iced tea might sound like the perfect way to relax and refresh. Iced tea certainly isn't new on the beverage scene, but we have been slowly increasing ou...  Read more