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Gotu Kola Tea Resources

Below are top resources on SparkPeople for Gotu Kola Tea.

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Eating with Irritable Bowel Syndrome

Imagine experiencing severe abdominal pain, along with alternating bouts of both constipation and diarrhea. Even worse, your doctor can find no physical explanation or effective treatment for you, despite these very real symptoms. Unfortunately, this...  Read more

The Buzz on Caffeine

Caffeine: Most of us can't get through the day without it. Whether brewing a fresh pot of coffee in the morning, enjoying lunch with a refreshing can of cola, or recharging in the afternoon with an energy drink, we have many routines and food rit...  Read more

The Buzz On Energy Drinks

We've all seen the flashy cans of energy drinks crowding the shelves at gas stations and grocery stores. From students to sports stars, it seems like everyone has used an energy supplement to up their game at some point. But what exactly puts the...  Read more

The Truth about Green Tea

Whether you drink it as a hot beverage to ward off Old Man Winter or iced to cool off on a hot summer day, tea is an invigorating drink that people around the world consume in copious amounts. In America alone, each person drinks approximately 155 cu...  Read more

Have You Met Your Matcha?

Move over white, green, oolong and black—there’s a new tea in town. From chic cafes to backstage at Fashion Week, matcha is quickly becoming a hot trend. What is it, and why is it suddenly such a popular alternative to coffee and conventi...  Read more

Is herbal tea considered to be a water substitute?
Updated 5/24/2016 9:59:33 PM

Is herbal tea considered to be a water substitute?...  Read more

If you drink plain green tea, do you count it towa
Updated 5/20/2016 2:11:52 PM

If you drink plain green tea, do you count it towards your water intake?...  Read more

I am obsessed with drinking green tea. #weightloss
Updated 5/18/2016 7:25:36 AM

I am obsessed with drinking green tea. #weightloss...  Read more

How does everyone track hot tea and/or coffee? I'm
Updated 5/16/2016 9:04:24 AM

How does everyone track hot tea and/or coffee? I'm not a big coffee drinker but I drink a cup (or 3) of hot tea every morning. The box of tea say that tea bags are 0 cal s and I use zero calorie sweetener....  Read more

I love teas what your favourite?
Updated 5/15/2016 9:11:30 PM

I love teas what your favourite?...  Read more

CUP OF TEA!!!

I have found that drinking Green Tea is helping - I have 3 - 6 cups a day along with at least 8 - 10 pints of water. Green Tea is proven to aid with weight loss as well as having other health benefits - also the caffeine found in Green tea is dramati...  Read more

GREEN TEA WITH LEMON!!!

GREEN TEA!!GREEN TEA!!!GREEN TEA!!!...  Read more

Tea-lightful

This team is dedicated to all of us who celebrate the joy of tea! Share your new finds and visit over a cup....  Read more

Green Tea Benefits: Fact vs Fiction

More than likely, you have heard the health claims about green tea. Perhaps you have seen products containing green tea extracts on store shelves and read the claims of antioxidant benefit. You may also have read reports that green tea makers are in...  Read more

Black Tea Health Benefits

Enjoying a healthy lifestyle doesn't mean reducing pleasures. In fact, one of the healthiest things you can do for yourself is simply adding a tasty drink to your daily routine. Black tea's numerous health benefits are scientifically sound,...  Read more