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Gotu Kola Reviews Resources

Below are top resources on SparkPeople for Gotu Kola Reviews.

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Eating with Irritable Bowel Syndrome

Imagine experiencing severe abdominal pain, along with alternating bouts of both constipation and diarrhea. Even worse, your doctor can find no physical explanation or effective treatment for you, despite these very real symptoms. Unfortunately, this...  Read more

The Buzz on Caffeine

Caffeine: Most of us can't get through the day without it. Whether brewing a fresh pot of coffee in the morning, enjoying lunch with a refreshing can of cola, or recharging in the afternoon with an energy drink, we have many routines and food rit...  Read more

The Buzz On Energy Drinks

We've all seen the flashy cans of energy drinks crowding the shelves at gas stations and grocery stores. From students to sports stars, it seems like everyone has used an energy supplement to up their game at some point. But what exactly puts the...  Read more

Video Product Review: Fit & Fresh Smart Portion Tools

In this video, Coach Nicole reviews two products from the company Fit & Fresh: Smart Portion Chill Containers and the Smart Portion Prep Center.  For more information on these products, go to www.fit-fresh.com. Viewing Tip To play t...  Read more

10 Signs a Fitness Gadget is a Gimmick

Fitness infomercials promise a lot: dramatic weight-loss, big results, a six pack in 30 days! But unfortunately, most of them do not deliver on those promises. When those ads are so intriguing and believable, how do you know which new products delive...  Read more

Anyone try the glutes pursuit zumba DVD? Reviews?
Updated 4/6/2016 8:58:25 AM

Anyone try the glutes pursuit zumba DVD? Reviews?...  Read more

I've seen good reviews and the benefits on intermi
Updated

I've seen good reviews and the benefits on intermittent fast (eat meals within 8-hr window & fast 16-hours- including sleeping time). I guess anything is better than my binge-eating... What say you? Checks out youtube on "intermittent fast...  Read more

I have googled and have gotten mixed reviews. I do
Updated

I have googled and have gotten mixed reviews. I don't know what to believe. One of the talk forums on here talks about using it in cooking or eating it and this may sound silly but is that the same as taking a vitamin ?...  Read more

How do I review my original profile details? I th
Updated 3/7/2016 6:03:08 PM

How do I review my original profile details? I think I set something up wrong as my bmr is whacked...  Read more

I review my nutrition daily. How do I get points
Updated 3/4/2016 9:22:40 AM

I review my nutrition daily. How do I get points for this?...  Read more

Use QuickLinks: Think quantity

Review nutrition tracker and sparkpeople articles that describe "portion" size...  Read more

POWER HOUR

I usually have what I call my "Power Hour" where I take just up to an hour reading Positive material or reviewing my goals...  Read more

Hungry-Girl

this is a place to discuss the hungry-girl website products reviews and recipes....  Read more

The dailySpark's Best Food Reviews

In the last year, we've tried dozens of foods. We buy some at the supermarket, request others from companies and receive still others unsolicited. We're full! The SparkPeople team has been incredibly helpful along the way. They've suggested products...  Read more

Say Hello to Our Little Friend: The SPARK Activity Tracker

It's an exciting time here at SparkPeople.com! After 12 years of helping people reach health, fitness and weight-loss goals with our free online programs and trackers, we have a new innovation that's been many months in the making. (Do you kn...  Read more