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Gotu Kola Oil Resources

Below are top resources on SparkPeople for Gotu Kola Oil.

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Eating with Irritable Bowel Syndrome

Imagine experiencing severe abdominal pain, along with alternating bouts of both constipation and diarrhea. Even worse, your doctor can find no physical explanation or effective treatment for you, despite these very real symptoms. Unfortunately, this...  Read more

The Buzz on Caffeine

Caffeine: Most of us can't get through the day without it. Whether brewing a fresh pot of coffee in the morning, enjoying lunch with a refreshing can of cola, or recharging in the afternoon with an energy drink, we have many routines and food rit...  Read more

The Buzz On Energy Drinks

We've all seen the flashy cans of energy drinks crowding the shelves at gas stations and grocery stores. From students to sports stars, it seems like everyone has used an energy supplement to up their game at some point. But what exactly puts the...  Read more

The Truth about Coconut Oil

Conduct a quick Google search, and you’ll find miraculous claims about a tropical fat that has become increasingly popular among health-conscious consumers in recent years: coconut oil.  Health claims about the oil's ability to hel...  Read more

Choose Olive Oil as a Healthy Alternative

Would you be surprised to learn that you CAN feel good about fat in your food? Here’s a refresher on one source of fat – olive oil – the healthier oil of all oils and the natural juice of the olive fruit. Its most talked about benef...  Read more

Slipped on oil and fell in a parking lot on Thursd
Updated 7/10/2016 8:45:30 PM

Slipped on oil and fell in a parking lot on Thursday. I got up and went on with my day. My hip was fine until I went hiking yesterday. It's been hurting ever since....  Read more

Tell me about coconut oil ? What and how do you us
Updated 7/5/2016 10:31:36 AM

Tell me about coconut oil ? What and how do you use it ? I see a liquid in grocery and a paste form. Never used it and would like to know how to use and benefits. Thanks #food...  Read more

First time olive oil user. Is there a particular b
Updated 7/3/2016 9:36:58 AM

First time olive oil user. Is there a particular brand that anyone uses that is good for newbies?...  Read more

Very productive today dropped car off to get oil c
Updated 7/1/2016 9:37:27 PM

Very productive today dropped car off to get oil change, went to the gym then, got my hair cut!!!...  Read more

Oils...how do you track oils you cook with? If I c
Updated 6/30/2016 1:44:23 PM

Oils...how do you track oils you cook with? If I cook with 1 tsp olive oil am I really consuming 120 calories?...  Read more

Choose the Right Cooking Oils

Choose the Right Cooking Oils — for Great Taste and NutritionBefore you reach for that stick of butter when sautéing veggies, consider a healthier alternative. Cooking oil, a tasty addition to many dishes, can be healthier than butter and other solid...  Read more

I adviod fried foods

I steam my fish with olive oil and spring water if I don't have no more olive oil I use coconut oil....  Read more

Soapers and Chandlers

Like to soap and other bath and body products? Just want to learn how to do this? Join! Remember this is a craft- you must seriously want to study herbs, oils, etc and their properties....  Read more

New U.S. Olive Oil Standards Are Coming

If you are a Rachael Ray fan, you are sure to know what she means when she mentions EVOO. If you consider yourself a foodie or a farmer's market junkie, references to golden-hues or peppery finishes of oil do not confuse you. For many of us, selectin...  Read more

Read the Label: The 411 on Olive Oil

Have you taken a look at your olive oil label lately? Cold-pressed, organic, light olive oil. Extra-virgin olive oil. Expeller-pressed organic oil. What do all those terms mean?The folks at Gourmè Mist, a line of oil and vinegar spritzers, sha...  Read more