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Gotu Kola Oil Resources

Below are top resources on SparkPeople for Gotu Kola Oil.

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Eating with Irritable Bowel Syndrome

Imagine experiencing severe abdominal pain, along with alternating bouts of both constipation and diarrhea. Even worse, your doctor can find no physical explanation or effective treatment for you, despite these very real symptoms. Unfortunately, this...  Read more

The Buzz on Caffeine

Caffeine: Most of us can't get through the day without it. Whether brewing a fresh pot of coffee in the morning, enjoying lunch with a refreshing can of cola, or recharging in the afternoon with an energy drink, we have many routines and food rit...  Read more

The Buzz On Energy Drinks

We've all seen the flashy cans of energy drinks crowding the shelves at gas stations and grocery stores. From students to sports stars, it seems like everyone has used an energy supplement to up their game at some point. But what exactly puts the...  Read more

The Truth about Coconut Oil

Conduct a quick Google search, and you’ll find miraculous claims about a tropical fat that has become increasingly popular among health-conscious consumers in recent years: coconut oil.  Health claims about the oil's ability to hel...  Read more

Choose Olive Oil as a Healthy Alternative

Would you be surprised to learn that you CAN feel good about fat in your food? Here’s a refresher on one source of fat – olive oil – the healthier oil of all oils and the natural juice of the olive fruit. Its most talked about benef...  Read more

Frying Vegetables in Olive Oil
Updated 12/27/2014 9:27:19 AM

I'm needing to eat more vegetables and I was told that you could fry them in Olive Oil and put Cumin on them i just need to know how much. Please help me I'm really wanting to lose 60 pounds by July 2015....  Read more

Who uses coconut oil to cook?
Updated 12/22/2014 1:55:21 PM

Who uses coconut oil to cook?...  Read more

hey I'm 18 and my goal is to lose 50lb asap oils a
Updated 11/22/2014 9:05:27 PM

hey I'm 18 and my goal is to lose 50lb asap oils appreciate a buddy...  Read more

Has anyone ever tried oil-pulling? Less for weight
Updated 11/17/2014 7:06:18 PM

Has anyone ever tried oil-pulling? Less for weight loss but for overall health? I've done a lot of reading on it and was just curious if anyone has had first hand experience. Thanks!...  Read more

Hi! Has anyone tried coconut oil and/or honey+cinn
Updated 10/29/2014 11:53:44 PM

Hi! Has anyone tried coconut oil and/or honey+cinnamon to tighten loose skin and shrink pores? How about pouring brewed coffee into the bath? I am going to try both! That will be great if it works cuz natural and not too $$$....  Read more

I adviod fried foods

I steam my fish with olive oil and spring water if I don't have no more olive oil I use coconut oil....  Read more

reduce calories while cooking

use olive oil spray instead of regular olive oil,...  Read more

Soapers and Chandlers

Like to soap and other bath and body products? Just want to learn how to do this? Join! Remember this is a craft- you must seriously want to study herbs, oils, etc and their properties....  Read more

New U.S. Olive Oil Standards Are Coming

If you are a Rachael Ray fan, you are sure to know what she means when she mentions EVOO. If you consider yourself a foodie or a farmer's market junkie, references to golden-hues or peppery finishes of oil do not confuse you. For many of us, selectin...  Read more

Read the Label: The 411 on Olive Oil

Have you taken a look at your olive oil label lately? Cold-pressed, organic, light olive oil. Extra-virgin olive oil. Expeller-pressed organic oil. What do all those terms mean? The folks at Gourmè Mist, a line of oil and vinegar spritzers, shared a...  Read more





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